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Sports Massage Saint-Joseph de Porterie

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Massage image for CALM | Institut de massages

CALM | Institut de massages

27 Rue de la Planche au Gué, 44300 Nantes, France

+33 7 82 46 10 02+33 7 82 46 10 02Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Remedial Massage

Gym & Fitness image for Salle de sport Elancia CARQUEFOU

Salle de sport Elancia CARQUEFOU

18 Rue de l'Hôtellerie, 44470 Carquefou, France

+33 2 49 62 76 93+33 2 49 62 76 93Call to book
Gym & Fitness image for My Big Bang La Chapelle Sur Erdre : Sport-Santé Et Electrostimulation Musculaire

My Big Bang La Chapelle Sur Erdre : Sport-Santé Et Electrostimulation Musculaire

27 Rue de la Vrière, 44240 La Chapelle-sur-Erdre, France

+33 2 55 10 41 66+33 2 55 10 41 66Call to book
Beauty Salon image for Krystale Esthétique

Krystale Esthétique

La, 4 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France

+33 6 49 07 16 56+33 6 49 07 16 56Call to book

Facial

Dermaplaning

Microdermabrasion

Threading

Beauty Salon image for Le Comptoir du Soin

Le Comptoir du Soin

2 Chem. de la Censive du Tertre, 44300 Nantes, France

+33 2 40 08 88 98+33 2 40 08 88 98Call to book

Microdermabrasion

Men's Facial

Chemical Peel

Facial

Gym & Fitness image for Salle de Sport Carquefou : Forme Inside Carquefou

Salle de Sport Carquefou : Forme Inside Carquefou

2 Imp. Betelgeuse, 44470 Carquefou, France

+33 2 40 49 15 22+33 2 40 49 15 22Call to book
Massage image for Margot Le Levreur - MassageNantes - pré-natal/postnatal/femmes&bébé

Margot Le Levreur - MassageNantes - pré-natal/postnatal/femmes&bébé

31 Rue du Chemin Rouge, 44300 Nantes, France

+33 6 33 91 07 46+33 6 33 91 07 46Call to book

Sports Massage

Swedish Massage

Remedial Massage

Relaxing Massage

Gym & Fitness image for ARTLIGNE Fitness

ARTLIGNE Fitness

1 Rue Suzanne Lenglen, 44470 Carquefou, France

+33 2 52 59 05 00+33 2 52 59 05 00Call to book
Massage image for Thérapies Corporelles

Thérapies Corporelles

38 Rue Félix Lemoine, 44300 Nantes, France

+33 6 85 18 62 09+33 6 85 18 62 09Call to book

Sports Massage

Full Body Massage

Chinese Massage

Therapeutic Massage

Therapy Center image for Jean-Baptiste QUILLARD - Kiné du Sport/ Réathlétisation du Sportif/ Soins Récupération

Jean-Baptiste QUILLARD - Kiné du Sport/ Réathlétisation du Sportif/ Soins Récupération

10 Rue Jean Mermoz, 44980 Sainte-Luce-sur-Loire, France

+33 6 76 54 35 40+33 6 76 54 35 40Call to book

Dry Needling

Physiotherapy

Massage image for Nicolas APER

Nicolas APER

27 Bd Louis Millet, 44300 Nantes, France

+33 6 08 61 66 83+33 6 08 61 66 83Call to book

Sports Massage

Remedial Massage

Therapeutic Massage

Swedish Massage

Massage image for Entre 2 Bonnes Mains - Massages à domicile et en entreprise

Entre 2 Bonnes Mains - Massages à domicile et en entreprise

5 Rue Anne Claude Godeau, 44980 Sainte-Luce-sur-Loire, France

+33 7 67 61 27 35+33 7 67 61 27 35Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for MASSAGE AYURVEDIQUE - CARQUEFOU - NANTES- Fabrice Gorlin

MASSAGE AYURVEDIQUE - CARQUEFOU - NANTES- Fabrice Gorlin

FAN D'Ô, 2 Imp. Betelgeuse, 44470 Carquefou, France

+33 7 67 01 09 82+33 7 67 01 09 82Call to book

Sports Massage

Relaxing Massage

Remedial Massage

Swedish Massage

Gym & Fitness image for Athletic pro

Athletic pro

1 Rue Arago, 44240 La Chapelle-sur-Erdre, France

+33 7 80 66 57 46+33 7 80 66 57 46Call to book
Massage image for aude bien etre

aude bien etre

2 Rue de Port Maria, 44300 Nantes, France

+33 7 68 50 29 60+33 7 68 50 29 60Call to book

Sports Massage

Lymphatic Drainage Massage

Relaxing Massage

Remedial Massage

Massage image for Jalan Massages bien être Nantes

Jalan Massages bien être Nantes

28 Av. Castellano, 44300 Nantes, France

+33 6 63 19 66 73+33 6 63 19 66 73Call to book

Sports Massage

Prenatal Massage

Hot Stone Massage

Thai Massage

Massage image for Krystine Massage

Krystine Massage

Villa Matisse, 2 Chem. de Belle Île Bâtiment C, 44300 Nantes, France

+33 6 50 64 45 89+33 6 50 64 45 89Call to book

Sports Massage

Ayurvedic Massage

Deep Tissue Massage

Foot Massage

Massage image for Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques

Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques

22 Rue Félix Menetrier, 44300 Nantes, France

+33 6 17 32 17 46+33 6 17 32 17 46Call to book

Sports Massage

Deep Tissue Massage

Remedial Massage

Relaxing Massage

Beauty Salon image for Institut Quintessence Sainte Luce sur Loire

Institut Quintessence Sainte Luce sur Loire

Pl. Jean Drouet, 44980 Sainte-Luce-sur-Loire, France

+33 2 40 25 66 37+33 2 40 25 66 37Call to book

Acne Facial

Dermaplaning

Microdermabrasion

Threading

Massage image for Ludovic Thomère , Cabinet de Shiatsu, Massages Drainant, Relaxant, Assis, Seiki-Soho.

Ludovic Thomère , Cabinet de Shiatsu, Massages Drainant, Relaxant, Assis, Seiki-Soho.

1 Rue d'El Alamein, 44300 Nantes, France

+33 6 63 21 29 87+33 6 63 21 29 87Call to book

Sports Massage

Back Massage

Thai Massage

Lymphatic Drainage Massage

Tanning Studio image for Capucine | Institut de spray tan autobronzant à Nantes

Capucine | Institut de spray tan autobronzant à Nantes

5 Rue des Genêts, 44980 Sainte-Luce-sur-Loire, France

+33 6 03 72 25 48+33 6 03 72 25 48Call to book

Spray Tanning

Massage image for L'or en massage

L'or en massage

20 Rue du Linot, 44980 Sainte-Luce-sur-Loire, France

+33 6 45 74 25 64+33 6 45 74 25 64Call to book

Sports Massage

Lymphatic Drainage Massage

Foot Massage

Acupressure

Therapy Center image for PM2S

PM2S

8 Bd des Tribunes, 44300 Nantes, France

+33 2 40 89 57 50+33 2 40 89 57 50Call to book

Physiotherapy

Massage image for Sens o Voyage - Massages - Massage Tao Tantra - Massage Tao-douceur

Sens o Voyage - Massages - Massage Tao Tantra - Massage Tao-douceur

111 Mail Haroun Tazieff, 44300 Nantes, France

+33 7 69 44 39 26+33 7 69 44 39 26Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Therapy Center image for Stanislas Valat Kinésithérapeute du sport

Stanislas Valat Kinésithérapeute du sport

14 Rue Honoré Broutelle, 44000 Nantes, France

+33 2 55 58 13 63+33 2 55 58 13 63Call to book

Physiotherapy

Massage image for Isabelle Perissat

Isabelle Perissat

3 Chem. des Écureuils, 44240 La Chapelle-sur-Erdre, France

+33 6 12 36 12 82+33 6 12 36 12 82Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Massage image for Septième Sens

Septième Sens

60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France

+33 6 31 37 72 64+33 6 31 37 72 64Call to book

Sports Massage

Lymphatic Drainage Massage

Ayurvedic Massage

Back Massage

Massage image for Aurora Réflexologie et Bien-être

Aurora Réflexologie et Bien-être

60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France

+33 6 80 21 50 10+33 6 80 21 50 10Call to book

Sports Massage

Reflexology

Lymphatic Drainage Massage

Foot Massage

Therapy Center image for PKRS Nantes Est - Cabinet de Kinésithérapie

PKRS Nantes Est - Cabinet de Kinésithérapie

359 Route de Sainte-Luce parc d'activités du petit chatelier, 44300 Nantes, France

+33 2 28 22 59 22+33 2 28 22 59 22Call to book

Physiotherapy

Aesthetics image for Delphine ALLAIN Energéticienne Magnétiseur - Soins & Bien-Etre

Delphine ALLAIN Energéticienne Magnétiseur - Soins & Bien-Etre

4 All. Adrienne Bolland, 44300 Nantes, France

+33 6 61 54 54 78+33 6 61 54 54 78Call to book
Massage image for Le repos des Chakras - Massages bien-être

Le repos des Chakras - Massages bien-être

1 Rue Claude et Simone Millot, 44300 Nantes, France

+33 7 49 40 74 10+33 7 49 40 74 10Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Therapy Center image for La Pépinière

La Pépinière

7 Pl. des Enfants Nantais, 44000 Nantes, France

+33 6 23 48 32 79+33 6 23 48 32 79Call to book
Massage image for Cathy Delente - Réflexologie Intégrative et Massage Amma Assis -

Cathy Delente - Réflexologie Intégrative et Massage Amma Assis -

5 Rue Louise Michel, 44240 La Chapelle-sur-Erdre, France

+33 6 61 75 24 15+33 6 61 75 24 15Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Therapy Center image for Espace Missana

Espace Missana

60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France

+33 6 43 81 08 52+33 6 43 81 08 52Call to book
Massage image for Maderothérapie Feelwood Soin du corps et du visage par le bois technique colombienne entièrement naturelle

Maderothérapie Feelwood Soin du corps et du visage par le bois technique colombienne entièrement naturelle

27 Rue de la Vrière Hall couloir à droite, 44240 La Chapelle-sur-Erdre, France

+33 6 88 44 51 01+33 6 88 44 51 01Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Zen Zest : Massage à Nantes, Médecine Douce Nantes

Zen Zest : Massage à Nantes, Médecine Douce Nantes

80 Rue de Port la Blanche, 44300 Nantes, France

+33 6 18 02 79 14+33 6 18 02 79 14Call to book

Sports Massage

Couples Massage

Full Body Massage

Hot Stone Massage

Massage image for odile charron

odile charron

1 Pl. de la Poste Villa Arlèze, 44470 Carquefou, France

+33 6 25 17 74 41+33 6 25 17 74 41Call to book

Sports Massage

Full Body Massage

Couples Massage

Back Massage

Therapy Center image for SERRANO Aurélien - Masseur-kinésithérapeute

SERRANO Aurélien - Masseur-kinésithérapeute

5 Bd Ampère, 44470 Carquefou, France

+33 2 28 22 88 63+33 2 28 22 88 63Call to book

Dry Needling

Physiotherapy

Gym & Fitness image for L'Orange Bleue

L'Orange Bleue

2 Rue de Flandre, 44240 La Chapelle-sur-Erdre, France

+33 2 28 30 43 55+33 2 28 30 43 55Call to book
Beauty Salon image for Passion Beauté

Passion Beauté

Rue d'Utrecht, 44240 La Chapelle-sur-Erdre, France

+33 2 40 72 87 11+33 2 40 72 87 11Call to book

Facial

Makeup Service

Men's Facial

Henna Tattoos

Therapy Center image for Carquefou Kinésithérapie Sport Santé - CK2S

Carquefou Kinésithérapie Sport Santé - CK2S

5 Bd Ampère Batiment C, 44470 Carquefou, France

+33 2 28 22 88 63+33 2 28 22 88 63Call to book

Dry Needling

Physiotherapy

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Saint-Joseph de Porterie with Fresha

Look no further than Fresha for your next massage appointment in Saint-Joseph de Porterie. We're the number one location for discovering the best massage places closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Saint-Joseph de Porterie area. So set a date while you're there too.

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