Best Sports Massages near me in Saint-Joseph de Porterie, Nantes
Venues offering Sports Massages in Saint-Joseph de Porterie, Nantes See map
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CALM | Institut de massages
27 Rue de la Planche au Gué, 44300 Nantes, France
+33 7 82 46 10 02+33 7 82 46 10 02Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
Salle de sport Elancia CARQUEFOU
18 Rue de l'Hôtellerie, 44470 Carquefou, France
+33 2 49 62 76 93+33 2 49 62 76 93Call to bookMy Big Bang La Chapelle Sur Erdre : Sport-Santé Et Electrostimulation Musculaire
27 Rue de la Vrière, 44240 La Chapelle-sur-Erdre, France
+33 2 55 10 41 66+33 2 55 10 41 66Call to book
Krystale Esthétique
La, 4 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 49 07 16 56+33 6 49 07 16 56Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Le Comptoir du Soin
2 Chem. de la Censive du Tertre, 44300 Nantes, France
+33 2 40 08 88 98+33 2 40 08 88 98Call to bookMicrodermabrasion
Men's Facial
Chemical Peel
Facial
Salle de Sport Carquefou : Forme Inside Carquefou
2 Imp. Betelgeuse, 44470 Carquefou, France
+33 2 40 49 15 22+33 2 40 49 15 22Call to book
Margot Le Levreur - MassageNantes - pré-natal/postnatal/femmes&bébé
31 Rue du Chemin Rouge, 44300 Nantes, France
+33 6 33 91 07 46+33 6 33 91 07 46Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
ARTLIGNE Fitness
1 Rue Suzanne Lenglen, 44470 Carquefou, France
+33 2 52 59 05 00+33 2 52 59 05 00Call to book
Thérapies Corporelles
38 Rue Félix Lemoine, 44300 Nantes, France
+33 6 85 18 62 09+33 6 85 18 62 09Call to bookSports Massage
Full Body Massage
Chinese Massage
Therapeutic Massage
Jean-Baptiste QUILLARD - Kiné du Sport/ Réathlétisation du Sportif/ Soins Récupération
10 Rue Jean Mermoz, 44980 Sainte-Luce-sur-Loire, France
+33 6 76 54 35 40+33 6 76 54 35 40Call to bookDry Needling
Physiotherapy
Entre 2 Bonnes Mains - Massages à domicile et en entreprise
5 Rue Anne Claude Godeau, 44980 Sainte-Luce-sur-Loire, France
+33 7 67 61 27 35+33 7 67 61 27 35Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
MASSAGE AYURVEDIQUE - CARQUEFOU - NANTES- Fabrice Gorlin
FAN D'Ô, 2 Imp. Betelgeuse, 44470 Carquefou, France
+33 7 67 01 09 82+33 7 67 01 09 82Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Athletic pro
1 Rue Arago, 44240 La Chapelle-sur-Erdre, France
+33 7 80 66 57 46+33 7 80 66 57 46Call to book
aude bien etre
2 Rue de Port Maria, 44300 Nantes, France
+33 7 68 50 29 60+33 7 68 50 29 60Call to bookSports Massage
Lymphatic Drainage Massage
Relaxing Massage
Remedial Massage
Jalan Massages bien être Nantes
28 Av. Castellano, 44300 Nantes, France
+33 6 63 19 66 73+33 6 63 19 66 73Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Thai Massage
Krystine Massage
Villa Matisse, 2 Chem. de Belle Île Bâtiment C, 44300 Nantes, France
+33 6 50 64 45 89+33 6 50 64 45 89Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Institut Quintessence Sainte Luce sur Loire
Pl. Jean Drouet, 44980 Sainte-Luce-sur-Loire, France
+33 2 40 25 66 37+33 2 40 25 66 37Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Ludovic Thomère , Cabinet de Shiatsu, Massages Drainant, Relaxant, Assis, Seiki-Soho.
1 Rue d'El Alamein, 44300 Nantes, France
+33 6 63 21 29 87+33 6 63 21 29 87Call to bookSports Massage
Back Massage
Thai Massage
Lymphatic Drainage Massage
Capucine | Institut de spray tan autobronzant à Nantes
5 Rue des Genêts, 44980 Sainte-Luce-sur-Loire, France
+33 6 03 72 25 48+33 6 03 72 25 48Call to bookSpray Tanning
L'or en massage
20 Rue du Linot, 44980 Sainte-Luce-sur-Loire, France
+33 6 45 74 25 64+33 6 45 74 25 64Call to bookSports Massage
Lymphatic Drainage Massage
Foot Massage
Acupressure
Sens o Voyage - Massages - Massage Tao Tantra - Massage Tao-douceur
111 Mail Haroun Tazieff, 44300 Nantes, France
+33 7 69 44 39 26+33 7 69 44 39 26Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Stanislas Valat Kinésithérapeute du sport
14 Rue Honoré Broutelle, 44000 Nantes, France
+33 2 55 58 13 63+33 2 55 58 13 63Call to bookPhysiotherapy
Isabelle Perissat
3 Chem. des Écureuils, 44240 La Chapelle-sur-Erdre, France
+33 6 12 36 12 82+33 6 12 36 12 82Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Septième Sens
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 31 37 72 64+33 6 31 37 72 64Call to bookSports Massage
Lymphatic Drainage Massage
Ayurvedic Massage
Back Massage
Aurora Réflexologie et Bien-être
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 80 21 50 10+33 6 80 21 50 10Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
PKRS Nantes Est - Cabinet de Kinésithérapie
359 Route de Sainte-Luce parc d'activités du petit chatelier, 44300 Nantes, France
+33 2 28 22 59 22+33 2 28 22 59 22Call to bookPhysiotherapy
Delphine ALLAIN Energéticienne Magnétiseur - Soins & Bien-Etre
4 All. Adrienne Bolland, 44300 Nantes, France
+33 6 61 54 54 78+33 6 61 54 54 78Call to book
Le repos des Chakras - Massages bien-être
1 Rue Claude et Simone Millot, 44300 Nantes, France
+33 7 49 40 74 10+33 7 49 40 74 10Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
La Pépinière
7 Pl. des Enfants Nantais, 44000 Nantes, France
+33 6 23 48 32 79+33 6 23 48 32 79Call to book
Cathy Delente - Réflexologie Intégrative et Massage Amma Assis -
5 Rue Louise Michel, 44240 La Chapelle-sur-Erdre, France
+33 6 61 75 24 15+33 6 61 75 24 15Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Espace Missana
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 43 81 08 52+33 6 43 81 08 52Call to book
Maderothérapie Feelwood Soin du corps et du visage par le bois technique colombienne entièrement naturelle
27 Rue de la Vrière Hall couloir à droite, 44240 La Chapelle-sur-Erdre, France
+33 6 88 44 51 01+33 6 88 44 51 01Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Zen Zest : Massage à Nantes, Médecine Douce Nantes
80 Rue de Port la Blanche, 44300 Nantes, France
+33 6 18 02 79 14+33 6 18 02 79 14Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
odile charron
1 Pl. de la Poste Villa Arlèze, 44470 Carquefou, France
+33 6 25 17 74 41+33 6 25 17 74 41Call to bookSports Massage
Full Body Massage
Couples Massage
Back Massage
SERRANO Aurélien - Masseur-kinésithérapeute
5 Bd Ampère, 44470 Carquefou, France
+33 2 28 22 88 63+33 2 28 22 88 63Call to bookDry Needling
Physiotherapy
L'Orange Bleue
2 Rue de Flandre, 44240 La Chapelle-sur-Erdre, France
+33 2 28 30 43 55+33 2 28 30 43 55Call to book
Passion Beauté
Rue d'Utrecht, 44240 La Chapelle-sur-Erdre, France
+33 2 40 72 87 11+33 2 40 72 87 11Call to bookFacial
Makeup Service
Men's Facial
Henna Tattoos
Carquefou Kinésithérapie Sport Santé - CK2S
5 Bd Ampère Batiment C, 44470 Carquefou, France
+33 2 28 22 88 63+33 2 28 22 88 63Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Joseph de Porterie with Fresha
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