Best Sports Massages near me in ZA Erdre Active, Nantes
Venues offering Sports Massages in ZA Erdre Active, Nantes See map
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Krystale Esthétique
La, 4 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 49 07 16 56+33 6 49 07 16 56Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
My Big Bang La Chapelle Sur Erdre : Sport-Santé Et Electrostimulation Musculaire
27 Rue de la Vrière, 44240 La Chapelle-sur-Erdre, France
+33 2 55 10 41 66+33 2 55 10 41 66Call to book
Septième Sens
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 31 37 72 64+33 6 31 37 72 64Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Aurora Réflexologie et Bien-être
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 80 21 50 10+33 6 80 21 50 10Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Espace Missana
60 Rue de Leinster, 44240 La Chapelle-sur-Erdre, France
+33 6 43 81 08 52+33 6 43 81 08 52Call to book
Maderothérapie Feelwood Soin du corps et du visage par le bois technique colombienne entièrement naturelle
27 Rue de la Vrière Hall couloir à droite, 44240 La Chapelle-sur-Erdre, France
+33 6 88 44 51 01+33 6 88 44 51 01Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
L'Orange Bleue
2 Rue de Flandre, 44240 La Chapelle-sur-Erdre, France
+33 2 28 30 43 55+33 2 28 30 43 55Call to book
Le Comptoir du Soin
2 Chem. de la Censive du Tertre, 44300 Nantes, France
+33 2 40 08 88 98+33 2 40 08 88 98Call to bookThreading
Chemical Peel
Facial
Men's Facial
Margot Le Levreur - MassageNantes - pré-natal/postnatal/femmes&bébé
31 Rue du Chemin Rouge, 44300 Nantes, France
+33 6 33 91 07 46+33 6 33 91 07 46Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Athletic pro
1 Rue Arago, 44240 La Chapelle-sur-Erdre, France
+33 7 80 66 57 46+33 7 80 66 57 46Call to book
aude bien etre
2 Rue de Port Maria, 44300 Nantes, France
+33 7 68 50 29 60+33 7 68 50 29 60Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Jalan Massages bien être Nantes
28 Av. Castellano, 44300 Nantes, France
+33 6 63 19 66 73+33 6 63 19 66 73Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Thai Massage
Krystine Massage
Villa Matisse, 2 Chem. de Belle Île Bâtiment C, 44300 Nantes, France
+33 6 50 64 45 89+33 6 50 64 45 89Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Sophie Noiret chez Le souffle des mains : Soins énergétiques et Massages Ayurvédiques
22 Rue Félix Menetrier, 44300 Nantes, France
+33 6 17 32 17 46+33 6 17 32 17 46Call to bookSports Massage
Thai Massage
Deep Tissue Massage
Foot Massage
CALM | Institut de massages
27 Rue de la Planche au Gué, 44300 Nantes, France
+33 7 82 46 10 02+33 7 82 46 10 02Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ludovic Thomère , Cabinet de Shiatsu, Massages Drainant, Relaxant, Assis, Seiki-Soho.
1 Rue d'El Alamein, 44300 Nantes, France
+33 6 63 21 29 87+33 6 63 21 29 87Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Almafit
za ragon, 12 Rue Pasteur, 44119 Treillières, France
+33 6 22 67 53 17+33 6 22 67 53 17Call to book
Le repos des Chakras - Massages bien-être
1 Rue Claude et Simone Millot, 44300 Nantes, France
+33 7 49 40 74 10+33 7 49 40 74 10Call to bookSports Massage
Ayurvedic Massage
Back Massage
Couples Massage
Isabelle Perissat
3 Chem. des Écureuils, 44240 La Chapelle-sur-Erdre, France
+33 6 12 36 12 82+33 6 12 36 12 82Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Delphine ALLAIN Energéticienne Magnétiseur - Soins & Bien-Etre
4 All. Adrienne Bolland, 44300 Nantes, France
+33 6 61 54 54 78+33 6 61 54 54 78Call to book
Zen Zest : Massage à Nantes, Médecine Douce Nantes
80 Rue de Port la Blanche, 44300 Nantes, France
+33 6 18 02 79 14+33 6 18 02 79 14Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Cathy Delente - Réflexologie Intégrative et Massage Amma Assis -
5 Rue Louise Michel, 44240 La Chapelle-sur-Erdre, France
+33 6 61 75 24 15+33 6 61 75 24 15Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
odile charron
1 Pl. de la Poste Villa Arlèze, 44470 Carquefou, France
+33 6 25 17 74 41+33 6 25 17 74 41Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Lymphatic Drainage Massage
SERRANO Aurélien - Masseur-kinésithérapeute
5 Bd Ampère, 44470 Carquefou, France
+33 2 28 22 88 63+33 2 28 22 88 63Call to bookPhysiotherapy
Dry Needling
Passion Beauté
Rue d'Utrecht, 44240 La Chapelle-sur-Erdre, France
+33 2 40 72 87 11+33 2 40 72 87 11Call to bookChemical Peel
Dermaplaning
Microdermabrasion
Threading
Carquefou Kinésithérapie Sport Santé - CK2S
5 Bd Ampère Batiment C, 44470 Carquefou, France
+33 2 28 22 88 63+33 2 28 22 88 63Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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