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Sports Massage Écarts - Bergerie

Best Sports Massages near me in Écarts - Bergerie, Nantes

Venues offering Sports Massages in Écarts - Bergerie, Nantes See map

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Latitude Spa

Rue du Moulin de la Rousselière, 44800 Saint-Herblain, France

+33 2 53 78 17 64+33 2 53 78 17 64Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Calicéo

14 Chem. du Vigneau, 44800 Saint-Herblain, France

+33 826 30 36 44+33 826 30 36 44Call to book

Infrared Sauna

Sauna

Spa Package

Body Scrub

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Douce Heure des Mains

28 Bd des Anglais, 44100 Nantes, France

+33 6 75 85 42 70+33 6 75 85 42 70Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Swedish Massage

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Honua massage

1 Imp. de l'Abbaye, 44100 Nantes, France

+33 6 15 30 01 56+33 6 15 30 01 56Call to book

Sports Massage

Foot Massage

Swedish Massage

Thai Massage

Therapy Center image for Hijama Cupping Nantes depuis 2009

Hijama Cupping Nantes depuis 2009

33 Bd du Massacre, 44800 Saint-Herblain, France

+33 6 66 75 24 80+33 6 66 75 24 80Call to book
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Cocoonea

6 Rue du Dr Stéphane Leduc, 44700 Orvault, France

+33 2 28 07 26 43+33 2 28 07 26 43Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

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Osiris Massage

28 Rte de la montagne, 44220 Couëron, France

+33 6 38 48 59 02+33 6 38 48 59 02Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

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Massage L'instant Présent

62 Rue de la Martinière, 44300 Nantes, France

+33 7 49 27 57 30+33 7 49 27 57 30Call to book

Sports Massage

Back Massage

Deep Tissue Massage

Swedish Massage

Massage image for lovées - massage de la femme - Nantes

lovées - massage de la femme - Nantes

2 Rue du Douet Garnier, 44000 Nantes, France

+33 6 40 38 03 79+33 6 40 38 03 79Call to book

Sports Massage

Therapeutic Massage

Deep Tissue Massage

Swedish Massage

Massage image for Shiatsu Nantes - Morgane Di Bella

Shiatsu Nantes - Morgane Di Bella

20 bis Bd de Launay, 44100 Nantes, France

+33 7 81 41 79 31+33 7 81 41 79 31Call to book

Sports Massage

Back Massage

Relaxing Massage

Deep Tissue Massage

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Jordane Saunal / Sonothérapie

52 Av. du Parc de Procé, 44100 Nantes, France

+33 6 85 85 44 64+33 6 85 85 44 64Call to book

Sports Massage

Acupressure

Therapeutic Massage

Back Massage

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Espace Zen

8 Rue de l'Eperonnière, 44880 Sautron, France

+33 9 52 10 85 50+33 9 52 10 85 50Call to book
Therapy Center image for Camille Diverchy - Kiné du sport

Camille Diverchy - Kiné du sport

4 Imp. des Aulnes, 44220 Couëron, France

+33 2 28 26 49 33+33 2 28 26 49 33Call to book

Physiotherapy

Dry Needling

Massage image for Laetitia COURSAULT Massages Intuitifs Magiques .

Laetitia COURSAULT Massages Intuitifs Magiques .

16 Av. du Chevalier de Beaulieu, 44220 Couëron, France

+33 7 67 06 07 88+33 7 67 06 07 88Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Couples Massage

Therapy Center image for Cabinet Philippe GOBERT

Cabinet Philippe GOBERT

10 Imp. Jean Kepler, 44800 Saint-Herblain, France

+33 2 40 85 18 07+33 2 40 85 18 07Call to book

Physiotherapy

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l'écrin Soins & Beautés

10 Rue de Nantes, 44880 Sautron, France

+33 2 28 25 32 98+33 2 28 25 32 98Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for Antoine Lahorgue - Shiatsu & Massages

Antoine Lahorgue - Shiatsu & Massages

21 Rue Lucien Aubert 2ème étage, 44100 Nantes, France

+33 6 82 72 80 41+33 6 82 72 80 41Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Thai Massage

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L' Odonate

11B Rue de la Bourdonnais, 44100 Nantes, France

+33 7 69 32 94 53+33 7 69 32 94 53Call to book

Sports Massage

Acupressure

Deep Tissue Massage

Foot Massage

Massage image for Gaspard Massages - L'art de se retrouver - Cabinet de Nantes

Gaspard Massages - L'art de se retrouver - Cabinet de Nantes

62 Bd Jean Ingres, 44100 Nantes, France

+33 6 09 52 68 43+33 6 09 52 68 43Call to book

Sports Massage

Therapeutic Massage

Back Massage

Couples Massage

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Institut Bel et Zen

19 bis Rue du Lieutenant Mouillie, 44800 Saint-Herblain, France

+33 2 40 86 07 54+33 2 40 86 07 54Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

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Pulse Pro

22 Rue de Bretagne, 44880 Sautron, France

+33 6 24 25 16 34+33 6 24 25 16 34Call to book
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Terranga

27 Rue des Dervallières, 44000 Nantes, France

+33 2 40 89 78 40+33 2 40 89 78 40Call to book

Body Scrub

Infrared Sauna

Sauna

Spa Package

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Institut Sport Atlantique

24 Rue des Merisiers, 44800 Saint-Herblain, France

+33 2 51 80 68 52+33 2 51 80 68 52Call to book

Physiotherapy

Dry Needling

Therapy Center image for Arnaud Levesque Kiné-OSTÉOPATHE

Arnaud Levesque Kiné-OSTÉOPATHE

147 Bd de la Fraternité, 44000 Nantes, France

+33 6 16 16 96 41+33 6 16 16 96 41Call to book

Dry Needling

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Institut Alexandra

54 Rue de Bretagne, 44880 Sautron, France

+33 2 40 63 54 25+33 2 40 63 54 25Call to book

Microdermabrasion

Threading

Dermaplaning

Acne Facial

Therapy Center image for cabinet de kinésithérapie - balnéothérapie - piscine - thérapie manuelle

cabinet de kinésithérapie - balnéothérapie - piscine - thérapie manuelle

25 Rue Octave Feuillet, 44000 Nantes, France

+33 2 51 72 78 79+33 2 51 72 78 79Call to book

Physiotherapy

Therapy Center image for Cabinet Kiné-ostéo Du Sport - KOS 44

Cabinet Kiné-ostéo Du Sport - KOS 44

45 Bd François Mitterrand, 44800 Saint-Herblain, France

+33 9 83 68 07 65+33 9 83 68 07 65Call to book

Acupuncture

Physiotherapy

Dry Needling

Beauty Salon image for Calypso Spa Bastille

Calypso Spa Bastille

62 Rue de la Bastille, 44000 Nantes, France

+33 2 40 48 01 02+33 2 40 48 01 02Call to book

Microdermabrasion

Facial

Makeup Service

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Body Yann

1 Av. de l'Ille, 44700 Orvault, France

+33 2 40 40 46 97+33 2 40 40 46 97Call to book

Physiotherapy

Dry Needling

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Écarts - Bergerie with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Écarts - Bergerie in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

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