Best Sports Massages near me in Aigues-Vives, Nimes
Venues offering Sports Massages in Aigues-Vives, Nimes See map
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Jérôme LIMOUZY Masseur - Kinésithérapeute / Ostéopathe
50 Rue de Mus, 30670 Aigues-Vives, France
+33 6 51 65 39 53+33 6 51 65 39 53Call to bookDry Needling
Chiropractic
Physiotherapy
Infinity SPA
112 Rte d'Aigues-Vives, 30420 Calvisson, France
+33 7 66 70 79 93+33 7 66 70 79 93Call to bookSauna
Spa Package
Infrared Sauna
Body Scrub
Institut de beauté Stéphanie Maître artisan et excellence gardoise
institut de beauté Stéphanie, 69 Rue Droite, 30920 Codognan, France
+33 4 66 73 71 78+33 4 66 73 71 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Source Pure "Le BIO à fleur de peau "
46 Rue de la Catalane, 30310 Vergèze, France
+33 6 25 94 17 18+33 6 25 94 17 18Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Corpsplus, Pujol Philippe Coach sportif à Villetelle
33 Imp. du Grès, 34400 Villetelle, France
+33 6 61 43 78 28+33 6 61 43 78 28Call to bookL'eSsentiel massages
6b Chem. de Laurisset, 30111 Congénies, France
+33 6 86 50 91 72+33 6 86 50 91 72Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Espace Serenity
12 Chem. de la Gasse, 30660 Gallargues-le-Montueux, France
+33 7 67 99 90 83+33 7 67 99 90 83Call to bookSauna
Infrared Sauna
Spa Package
Body Wrap
Les ptits massages de Gaëlle
4 Rue des Aires, 30660 Gallargues-le-Montueux, France
+33 6 28 06 94 40+33 6 28 06 94 40Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Mrauk-U massage
153 Rue de l'Occitanie, 30310 Vergèze, France
+33 7 66 86 91 63+33 7 66 86 91 63Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Acupressure
Les Ateliers De Carole La Luciole
21 Rue Fouillaquet, 30420 Calvisson, France
+33 6 62 29 20 95+33 6 62 29 20 95Call to bookSports Massage
Hot Stone Massage
Deep Tissue Massage
Foot Massage
Olivier Magnétiseur
26 Rte de la Cave, 30420 Calvisson, France
+33 6 89 43 86 82+33 6 89 43 86 82Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
La danse des énergies
4 Rue des Marchands, 30111 Congénies, France
+33 6 24 79 06 93+33 6 24 79 06 93Call to bookSports Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Sylvain BRUN - Ostéopathie du Sport
CABINET DU LEVANT 161 Rue du Levant ZAC du Vigné, Etage 1, 30420 Calvisson, France
+33 6 60 10 58 96+33 6 60 10 58 96Call to bookPhysiotherapy
Dry Needling
Hélène Commin Naturopathe et massage
1 La Draille, 30111 Congénies, France
+33 7 45 04 49 40+33 7 45 04 49 40Call to bookDry Needling
Acupuncture
Psychic Reading
Centre de bien être OxyZen
239 Rue Du Puech, 30310 Vergèze, France
+33 6 34 68 42 15+33 6 34 68 42 15Call to bookHyperbaric Oxygen Therapy
Kiné sport santé Aubais
10 Rue du Chemin Neuf, 30250 Aubais, France
+33 4 66 80 77 87+33 4 66 80 77 87Call to bookPhysiotherapy
Dry Needling
Bodybuilding Club Vergézois
290 Chem. de Boissières, 30310 Vergèze, France
+33 4 66 35 12 67+33 4 66 35 12 67Call to bookMarini Paola
16 Rue Fanfonne Guillierme, 30660 Gallargues-le-Montueux, France
+33 4 66 35 00 78+33 4 66 35 00 78Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Thomas CABANIS aquafit & natation
Rue Du Puech, 30310 Vergèze, France
+33 6 77 88 57 82+33 6 77 88 57 82Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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