Best Sports Massages near me in Auffargis, Paris
Venues offering Sports Massages in Auffargis, Paris See map
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MASSAGE - ESPACE BIEN ETRE DES VAUX DE CERNAY
LA FERME DES VALLEES, Rue des Vaux de Cernay, 78610 Auffargis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
O'tiwenn Zen
Chem. de la Retenue, 78610 Auffargis, France
+33 6 15 58 01 24+33 6 15 58 01 24Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Le Muscle Sympa
14 Rue de Houdan, 78610 Le Perray-en-Yvelines, France
+33 1 34 84 15 81+33 1 34 84 15 81Call to book
Virginie Massages Bien-être
1 Rés Parc des Essarts, 78690 Les Essarts-le-Roi, France
+33 6 80 75 06 03+33 6 80 75 06 03Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Swedish Massage
Massage Une pensée pour soi by Alex
5 Rue de l'Artoire, 78690 Les Essarts-le-Roi, France
+33 7 67 52 19 90+33 7 67 52 19 90Call to bookSports Massage
Reflexology
Swedish Massage
Deep Tissue Massage
Massages professionnels "Jean-Rémi Bien-être"
5 Rue Claude Couson, 78690 Les Essarts-le-Roi, France
+33 6 71 67 18 83+33 6 71 67 18 83Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
ReflexMassageBio - Reflexologie - Drainage - Madérothérapie - kobido
8 Rue de Bourgogne, 78690 Les Essarts-le-Roi, France
+33 6 46 39 23 98+33 6 46 39 23 98Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Attila SZABO | Lauranne TINGRY
4 Rue de Bretagne, 78690 Les Essarts-le-Roi, France
+33 1 30 88 94 09+33 1 30 88 94 09Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Auffargis.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Auffargis with Fresha
It's not too late for that last-minute massage appointment in Auffargis. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Auffargis for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Sports injuries can blow the whistle on your peak performance, but massage therapy can help you stay in the game. Sports massage promotes muscle recovery after exertion and reduces the chance of injury.
An experienced sports massage therapist should put you through your paces, using deep tissue massage techniques on specific areas of the body in need of relief or healing. You may feel some discomfort, but that's a sign it's doing its work. Sports massage in Auffargis costs from €70 to €250. Book regular sessions using Fresha's free mobile app and stay in top form.
We're thrilled to have scheduled 1 billion appointments globally, and we're not stopping now. So whether you're new to Fresha in Auffargis, or coming back for more in France or abroad, it's so nice to have you here. Let us pair you with one of the 450,000 top-rated stylists and professionals currently using Fresha's free scheduling software to take bookings like yours. If you need a little assistance before booking, head over to our help center. Any time you spend browsing now will pay off in positive post-treatment feelings, pinky promise.
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