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Sports Massage Beynes

Best Sports Massages near me in Beynes, Paris

Venues offering Sports Massages in Beynes, Paris See map

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Spa image for Château de Villiers-le-Mahieu

Château de Villiers-le-Mahieu

Rue du Ctre, 78770 Villiers-le-Mahieu, France

+33 1 34 87 44 25+33 1 34 87 44 25Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for M Comme Massages - Massages pour Femme, Enfant et Duo

M Comme Massages - Massages pour Femme, Enfant et Duo

24 Rue des Bergeronnettes, 78650 Beynes, France

+33 6 82 13 56 50+33 6 82 13 56 50Call to book

Sports Massage

Therapeutic Massage

Acupressure

Deep Tissue Massage

Massage image for Sabai Thai Massage

Sabai Thai Massage

3 Rue de la République, 78650 Beynes, France

+33 6 36 12 99 77+33 6 36 12 99 77Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for C&C massage

C&C massage

6 Chem. du Petit Noyer, 78640 Neauphle-le-Vieux, France

+33 6 78 47 58 80+33 6 78 47 58 80Call to book

Sports Massage

Lymphatic Drainage Massage

Deep Tissue Massage

Foot Massage

Beauty Salon image for Beauty By Liberty

Beauty By Liberty

2 Rte de Thiverval, 78850 Thiverval-Grignon, France

+33 6 98 37 00 83+33 6 98 37 00 83Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €110 for a sports massage in Beynes.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Beynes with Fresha

For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Beynes and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.

We know you lot in Beynes are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.

A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Beynes typically lasts 1 hour, and prices start from €70.

And we're not only operating in Beynes, France. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free booking system, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.

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