Best Sports Massages near me in Cernay-la-Ville, Paris
Venues offering Sports Massages in Cernay-la-Ville, Paris See map
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Sonia Guigo
11 Rue de la Poste, 78720 Cernay-la-ville, France
+33 6 74 67 72 35+33 6 74 67 72 35Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
MASSAGE - ESPACE BIEN ETRE DES VAUX DE CERNAY
LA FERME DES VALLEES, Rue des Vaux de Cernay, 78610 Auffargis, France
+33 6 01 08 19 38+33 6 01 08 19 38Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
JEÛNEZEN
30 Rue de la Cr Senlisse, 78720 Senlisse, France
+33 6 71 37 73 09+33 6 71 37 73 09Call to book
PAUSE MASSAGE MARION
6 Pl. Verte, 78720 Senlisse, France
+33 6 62 43 00 85+33 6 62 43 00 85Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Christelle COUDOUIN - thérapeute énergéticienne, soins et massages énergétiques
32 Rue du Moulin d'Aulne, 78720 Senlisse, France
+33 6 85 76 34 44+33 6 85 76 34 44Call to bookAcupuncture
Dry Needling
Psychic Reading
M Beauté Bien-Être - Mylène St-Pierre
1 Rue de la Brèche, 78720 Dampierre-en-Yvelines, France
+33 7 88 16 60 14+33 7 88 16 60 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Cernay-la-Ville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Cernay-la-Ville with Fresha
When you want to book a last-minute massage appointment in Cernay-la-Ville and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Cernay-la-Ville, but Fresha can find you the best massage spots to spend a rainy day. Finding your next hair, massage and weight loss appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
A professional sports massage can help speed up recovery, support muscle repair and bolster performance, whether you're a world-class athlete or a newbie at the gym. Adding a sports massage to your training schedule could make all the difference.
Professional sports massage therapists in Cernay-la-Ville use techniques that iron out pains and strains, so you can perform at the top of your game. Go from strength to strength with relief for muscle tension. And if speed is your thing, book even quicker with the Fresha mobile app. Prices for a sports massage nearby start at €70.
Let's get you to that booking. We've teamed up with 120,000 businesses that are using our free online booking system around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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