Best Sports Massages near me in Le Parc Saint-Maur, Paris
Venues offering Sports Massages in Le Parc Saint-Maur, Paris See map
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KinéCabSport
109 Bd de Champigny, 94100 Saint-Maur-des-Fossés, France
+33 1 77 20 73 50+33 1 77 20 73 50Call to bookPhysiotherapy
Dry Needling
Institut L'Instant Beauté
118 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 1 48 83 90 80+33 1 48 83 90 80Call to bookChemical Peel
Men's Facial
Facial
Makeup Service
WEIJIA massage Saint Maur 94100
5 Bis Av. de Lattre de Tassigny, 94100 Saint-Maur-des-Fossés, France
+33 6 71 91 67 96+33 6 71 91 67 96Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Remedial Massage
WATERBIKE SAINT-MAUR
5 Av. Léopold Sédar Senghor, 94100 Saint-Maur-des-Fossés, France
+33 9 67 02 65 80+33 9 67 02 65 80Call to book
MAINS D’OR Massage
145 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 6 40 54 04 09+33 6 40 54 04 09Call to bookSports Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
WEI Jia salon de massage Saint Maur
5 bis Av. de Lattre de Tassigny, 94100 Saint-Maur-des-Fossés, France
+33 6 71 91 67 96+33 6 71 91 67 96Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Deep Tissue Massage
Salle de sport Saint-Maur-des-Fossés - Fitness Park
20 Rue de la Varenne, 94100 Saint-Maur-des-Fossés, France
+33 1 85 78 31 50+33 1 85 78 31 50Call to book
Salle de sport La Varenne Saint-Hilaire - Fitness Park
78 Av. du Bac, 94210 Saint-Maur-des-Fossés, France
+33 1 88 59 07 17+33 1 88 59 07 17Call to book
The bathroom Kenza
23 Avenue du Dr Paul Casalis, 94000 Créteil, France
+33 1 79 56 61 40+33 1 79 56 61 40Call to bookInfrared Sauna
Body Scrub
Spa Package
Sauna
FITNESS PARK BONNEUIL
10 Carr du Général de Gaulle, 94380 Bonneuil-sur-Marne, France
+33 1 70 97 85 44+33 1 70 97 85 44Call to book
Salle de sport Chennevières-sur-Marne - Fitness Park
3 Av. Champlain, 94430 Chennevières-sur-Marne, France
+33 1 80 21 10 40+33 1 80 21 10 40Call to book
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookThreading
Men's Facial
Makeup Service
Facial Extractions
CD Beauté - Onglerie & Massage
58 bis Rue Condorcet, 94700 Maisons-Alfort, France
+33 6 63 23 64 07+33 6 63 23 64 07Call to bookManicure and Pedicure
Men's Manicure
Men's Pedicure
Nail Extensions
Salle de sport Villiers-sur-Marne - Fitness Park
3 Bd Jean Monnet, 94350 Villiers-sur-Marne, France
+33 9 63 63 00 15+33 9 63 63 00 15Call to book
quach michael kinésithérapeute
7 Rue Carpeaux, 94500 Champigny-sur-Marne, France
+33 7 69 35 67 48+33 7 69 35 67 48Call to bookDry Needling
Physiotherapy
Jean Michel POURTIER - Infirmier Hypnothérapeute
2 Rue de Montaleau, 94370 Sucy-en-Brie, France
+33 7 61 69 18 00+33 7 61 69 18 00Call to bookPhysiotherapy
Dry Needling
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Corpspour'L | Institut de beauté | Bry-sur-Marne (94)
4 Rue de Noisy le Grand, 94360 Bry-sur-Marne, France
+33 9 50 35 21 36+33 9 50 35 21 36Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookSports Massage
Therapeutic Massage
Back Massage
Thai Massage
Au Fil De Lau
16 All. du Belvédère, 94880 Noiseau, France
+33 6 88 14 75 97+33 6 88 14 75 97Call to bookSports Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Fedida Rudy | Masseur-kinésithérapeute | Le Perreux-Sur-Marne 94170 | Rééducation Adultes Et Enfants | LPG
1 Bis Vla Florian, 94170 Le Perreux-sur-Marne, France
+33 6 19 85 29 55+33 6 19 85 29 55Call to bookDry Needling
Physiotherapy
Happy 'n Zen
9 Rue des Ormes, 93160 Noisy-le-Grand, France
+33 6 19 92 67 29+33 6 19 92 67 29Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Elodie Dulac
14 Rue des Sablières, 94000 Créteil, France
+33 6 66 41 11 58+33 6 66 41 11 58Call to bookSports Massage
Remedial Massage
Thai Massage
Therapeutic Massage
Nicolas Ollivier Ostéopathe
9 Av. du Château, 94210 Saint-Maur-des-Fossés, France
+33 6 30 59 34 66+33 6 30 59 34 66Call to bookDry Needling
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookSports Massage
Thai Massage
Swedish Massage
Reflexology
Antonella Zarri Energéticienne - Praticienne Massages-Bien-Être - Naturopathe - Conseillère agréée Fleurs de Bach
30 Quai du Barrage, 94340 Joinville-le-Pont, France
+33 6 50 87 41 65+33 6 50 87 41 65Call to bookDry Needling
Du Coeur Au Corps
1 Imp. Corsin, 94430 Chennevières-sur-Marne, France
+33 6 18 91 50 13+33 6 18 91 50 13Call to bookSports Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Soa pur
166 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 9 78 80 69 45+33 9 78 80 69 45Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
S'beauty kit
216 Rue Jean Jaurès, 94700 Maisons-Alfort, France
+33 7 69 25 22 39+33 7 69 25 22 39Call to bookMakeup Service
Facial
HappyLook
14 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 7 87 16 58 86+33 7 87 16 58 86Call to bookDermaplaning
Threading
Acne Facial
Bridal Makeup
Le Bien-Etre Autrement / Sandrine Lopes Carreira
10 Rue Agnès Sorel, 94130 Nogent-sur-Marne, France
+33 7 81 38 65 78+33 7 81 38 65 78Call to bookSports Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Agnes Massage
37 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 14 61 86 83+33 6 14 61 86 83Call to bookSports Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Jerome Roux : Ostéopathe Créteil
35 Rue du Général Leclerc, 94000 Créteil, France
+33 6 45 99 67 62+33 6 45 99 67 62Call to bookSports Massage
Christian Grzes
29 Av. Georges Clemenceau, 94360 Bry-sur-Marne, France
+33 6 50 69 36 19+33 6 50 69 36 19Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Reflexology
In Motion Elvie Gonthier
27 All. de la Toison d'Or, 94000 Créteil, France
+33 6 15 17 85 87+33 6 15 17 85 87Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Julie Prosper Massage Bien Être
88 ter Bd de Bellechasse, 94100 Saint-Maur-des-Fossés, France
+33 6 63 52 00 12+33 6 63 52 00 12Call to bookSports Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Envers Soie / Massage Ayurvédique
6 Rue du Jeu de l'Arc, 94130 Nogent-sur-Marne, France
+33 6 27 89 20 77+33 6 27 89 20 77Call to bookSports Massage
Relaxing Massage
Lymphatic Drainage Massage
Swedish Massage
SUCCESS MINCEUR VANESSA HUYGHE Praticienne Renata Franca
33 Av. Montaigne, 94170 Le Perreux-sur-Marne, France
+33 6 18 10 74 95+33 6 18 10 74 95Call to bookSports Massage
Remedial Massage
Prenatal Massage
Swedish Massage
JenDen Aesthetic & Wellness
159 Bd de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 42 85 02 31+33 6 42 85 02 31Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
MediKare | Cabinet Paramédical | Kinésithérapie
4 Bd Albert 1er, 94130 Nogent-sur-Marne, France
+33 6 71 57 39 36+33 6 71 57 39 36Call to bookDry Needling
Physiotherapy
Patricia Sleiman
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 86 64 78 93+33 7 86 64 78 93Call to bookSports Massage
Couples Massage
Back Massage
Ayurvedic Massage
C' Bien
18 Av. Winston Churchill, 94370 Sucy-en-Brie, France
+33 6 61 85 51 12+33 6 61 85 51 12Call to book
Ostéopathe Alexandre Nguyen Duy
13 Rue Romy Schneider, 94430 Ormesson-sur-Marne, France
+33 1 85 53 02 53+33 1 85 53 02 53Call to book
Cécilia Bonay Massokinésithérapie & Bien Être : Pilates, Yoga & Yoga Pré-Natal De Gasquet, Massage Bien Être, Bien Être
9 Rue Jean Jaurès, 94500 Champigny-sur-Marne, France
+33 7 68 10 05 99+33 7 68 10 05 99Call to bookCentre Yoga Et Sens
19 Rue Maurice Déménitroux, 94000 Créteil, France
+33 6 84 04 66 11+33 6 84 04 66 11Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Arm'HoneyCorps | Massage et drainage |
93 Rue du Général Leclerc, 94000 Créteil, France
+33 6 62 26 18 41+33 6 62 26 18 41Call to bookSports Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Joycsee MJG
20 All. des Boutons d'Or, 94000 Créteil, France
+33 6 61 45 97 34+33 6 61 45 97 34Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Foot Massage
KAREN SADOK
45 Rue Jean Jaurès C, 94500 Champigny-sur-Marne, France
+33 6 58 06 59 74+33 6 58 06 59 74Call to bookSports Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Betty Locatelli
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 6 12 43 19 80+33 6 12 43 19 80Call to bookSports Massage
Therapeutic Massage
Reflexology
Foot Massage
Brulé Agnès
24 All. de Bellevue, 94170 Le Perreux-sur-Marne, France
+33 1 43 24 18 89+33 1 43 24 18 89Call to bookPhysiotherapy
Acupuncture
Thibaud Lim - Hypnothérapeute Accompaniment And Therapy With Hypnose, Massage Et Yoga
99 Rue de Joinville, 94700 Maisons-Alfort, France
+33 7 83 83 68 88+33 7 83 83 68 88Call to bookSports Massage
Ayurvedic Massage
Relaxing Massage
Remedial Massage
RENATA FRANCA Drainage corps & visage / Psychothérapeute / Relaxologue / Centre Psychologie et Bien Etre
1 Rue Clémentine, 94350 Villiers-sur-Marne, France
+33 6 49 78 50 21+33 6 49 78 50 21Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Couples Massage
Bailleux Axelle
4 Pl. de la République, 94350 Villiers-sur-Marne, France
+33 1 49 30 22 07+33 1 49 30 22 07Call to bookDry Needling
Physiotherapy
Ici Ou Ailleurs
13 Rue de Solférino, 94100 Saint-Maur-des-Fossés, France
+33 6 85 71 08 86+33 6 85 71 08 86Call to bookSports Massage
Swedish Massage
Thai Massage
Chinese Massage
Magali-Marchand
39 Bd de Strasbourg, 94130 Nogent-sur-Marne, France
+33 6 19 88 08 67+33 6 19 88 08 67Call to bookAcupuncture
LPG Esthétique Saint Maur
65 Av. Didier, 94210 Saint-Maur-des-Fossés, France
+33 1 42 83 07 67+33 1 42 83 07 67Call to bookFacial
OMZEN Massage Sportif,relaxant,energetique therapie Bien-être
2 All. Jean Moulin, 94340 Joinville-le-Pont, France
+33 6 01 63 36 12+33 6 01 63 36 12Call to bookSports Massage
Deep Tissue Massage
Chinese Massage
Couples Massage
Thera Terre
Maisons-Alfort stade, 94700 Maisons-Alfort, France
+33 6 44 19 55 67+33 6 44 19 55 67Call to bookSports Massage
Therapeutic Massage
Couples Massage
Remedial Massage
Yole beauty
28 Av. André Rouy, 94350 Villiers-sur-Marne, France
+33 6 16 70 74 44+33 6 16 70 74 44Call to bookMakeup Service
Facial
Acne Facial
Men's Facial
Lionel Joubin, masseur spécialiste en shiatsu.
23 Rue Louis Xavier de Ricard, 94120 Fontenay-sous-Bois, France
+33 6 23 46 90 39+33 6 23 46 90 39Call to bookSports Massage
Relaxing Massage
Remedial Massage
Cupping Therapy
Audrey LEMEE, Masseur-kinésithérapeute
11 Pass. Paillot, 94360 Bry-sur-Marne, France
+33 6 63 49 40 43+33 6 63 49 40 43Call to bookPhysiotherapy
Dry Needling
L'Olivier du bien-être
26 Bd Jules Guesde, 94500 Champigny-sur-Marne, France
+33 7 44 83 50 12+33 7 44 83 50 12Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Kinesitherapie Bien Être Soins
94700 Maisons-Alfort, France
+33 1 43 96 01 40+33 1 43 96 01 40Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Deep Tissue Massage
Estyactually
Av. du Moulin À Vent, 94430 Chennevières-sur-Marne, France
+33 6 15 85 46 09+33 6 15 85 46 09Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Facial
Jenny Beauty Nogent-sur-Marne
8 bis Rue Hoche, 94130 Nogent-sur-Marne, France
+33 1 89 13 58 54+33 1 89 13 58 54Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Marion MERONI
Cabinet BOKSS, 7 Bd Georges Méliès, 94350 Villiers-sur-Marne, France
+33 1 77 79 22 52+33 1 77 79 22 52Call to bookDry Needling
Physiotherapy
Nathalie Fremont - Naturopathie - Massages - Drainage lymphatique RENATA
47 Av. du Mesnil, 94210 Saint-Maur-des-Fossés, France
+33 7 49 64 16 36+33 7 49 64 16 36Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Jean-François MOTA
1 Rue Favier, 94360 Bry-sur-Marne, France
+33 9 80 67 19 25+33 9 80 67 19 25Call to bookPhysiotherapy
Aux Mains Célestes
Rue de la Marne, 94500 Champigny-sur-Marne, France
+33 7 71 02 28 76+33 7 71 02 28 76Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Les bien-êtres de Lisa
188 Gd Rue Charles de Gaulle, 94130 Nogent-sur-Marne, France
+33 7 88 58 64 29+33 7 88 58 64 29Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Phenix Bien Etre
161 Rue de Bernaü, 94350 Villiers-sur-Marne, France
+33 6 58 65 37 45+33 6 58 65 37 45Call to bookSports Massage
Hot Stone Massage
Full Body Massage
Chinese Massage
Iskio
15 Rue Matteotti, 94500 Champigny-sur-Marne, France
+33 9 72 83 83 80+33 9 72 83 83 80Call to bookPhysiotherapy
Dry Needling
aux delice de la detente
22 Rue du Pont de Créteil, 94100 Saint-Maur-des-Fossés, France
+33 6 32 36 69 83+33 6 32 36 69 83Call to bookSports Massage
Relaxing Massage
Therapeutic Massage
Back Massage
Centre de kinésithérapie et d’Ondes de Choc Focales 94
71 Av. Salvador Allende, 94500 Champigny-sur-Marne, France
+33 9 51 12 95 05+33 9 51 12 95 05Call to bookDry Needling
Physiotherapy
The Island Of Beauty
1 Av. de l'Europe, 94350 Villiers-sur-Marne, France
+33 1 49 41 07 97+33 1 49 41 07 97Call to bookLaser Hair Removal
Mesotherapy
Dermabrasion
IPL Hair Removal
An Advance Care
Centre Commercial Régional Créteil-Soleil, 94000 Créteil, France
+33 1 58 43 01 25+33 1 58 43 01 25Call to bookThreading
Dermaplaning
Microdermabrasion
Men's Facial
Akshar Beaute, Paris
2 Rue Pasteur, 94130 Nogent-sur-Marne, France
+33 1 77 01 67 91+33 1 77 01 67 91Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Yogattitude - Véronique Pascard
20 bis Rue de Larboust, 94130 Nogent-sur-Marne, France
+33 6 89 06 10 81+33 6 89 06 10 81Call to book
JM ESTETIC Centre Médical Esthétique Et Laser
53 Rue du Général Leclerc, 94000 Créteil, France
+33 1 42 07 14 56+33 1 42 07 14 56Call to bookLeg Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Beauté Maëly
11 Rue des Remises, 94100 Saint-Maur-des-Fossés, France
+33 1 82 01 09 82+33 1 82 01 09 82Call to bookMen's Facial
Acne Facial
Threading
Dermaplaning
Terra Spa
7 Rue de Sucy, 94430 Chennevières-sur-Marne, France
+33 6 63 05 73 80+33 6 63 05 73 80Call to bookSports Massage
Lymphatic Drainage Massage
Remedial Massage
Relaxing Massage
Zen & Vie "Just For Ladies" massage bien-être / esthétique / Sophrologue
7 Rue du Rouget de Lisle, 94700 Maisons-Alfort, France
+33 6 24 17 12 99+33 6 24 17 12 99Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Samuel Perrut comte
1 bis Vla Florian, 94170 Le Perreux-sur-Marne, France
+33 6 37 01 13 30+33 6 37 01 13 30Call to bookPhysiotherapy
La Bulle de Cléo
20 Av. Victor Hugo, 94100 Saint-Maur-des-Fossés, France
+33 6 72 02 66 20+33 6 72 02 66 20Call to bookSports Massage
Hot Stone Massage
Foot Massage
Deep Tissue Massage
Hypnose - Lionel Chouraqui
69 Av. Carnot, 94100 Saint-Maur-des-Fossés, France
+33 6 20 03 71 55+33 6 20 03 71 55Call to book
Ô Spa Beauté
14 Vla Lefort, 94100 Saint-Maur-des-Fossés, France
+33 1 48 85 29 48+33 1 48 85 29 48Call to bookDermaplaning
Facial Extractions
Makeup Service
Men's Facial
L'Arcorporel - Institut de beauté à Le Perreux sur Marne
6 Av. du Général de Gaulle, 94170 Le Perreux-sur-Marne, France
+33 1 48 72 81 18+33 1 48 72 81 18Call to bookAcne Facial
Men's Facial
Henna Tattoos
Makeup Service
Perle de beauté 94
143 Rue du Maréchal Leclerc, 94410 Saint-Maurice, France
+33 1 48 86 79 07+33 1 48 86 79 07Call to bookMen's Facial
Makeup Service
Facial
Acne Facial
Aquattitude Form
65 Av. Didier, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 07 67+33 1 42 83 07 67Call to book
Rouge Cerise
37 Av. de la République, 94100 Saint-Maur-des-Fossés, France
+33 1 42 83 20 61+33 1 42 83 20 61Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Cabinet Belle en Forme - Praticienne en Bien-être
3 Av. du Maréchal de Lattre de Tassigny, 94000 Créteil, France
+33 7 81 66 06 18+33 7 81 66 06 18Call to bookClaire Massages
11 Rue Maurice Dudragne, 94350 Villiers-sur-Marne, France
+33 6 87 26 19 25+33 6 87 26 19 25Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
INSTITUT FASHION BEAUTY & SPA VILLA
16 Rue Saint-Hilaire, 94210 Saint-Maur-des-Fossés, France
+33 1 45 11 28 86+33 1 45 11 28 86Call to bookBridal Makeup
Men's Facial
Makeup Service
Facial Extractions
massage saint maur relaxt royal
5 Rue Bobillot, 94100 Saint-Maur-des-Fossés, France
+33 9 81 46 69 85+33 9 81 46 69 85Call to bookSports Massage
Thai Massage
Prenatal Massage
Hot Stone Massage
institut pedrosa
166 Av. du Maréchal Joffre, 94170 Le Perreux-sur-Marne, France
+33 6 52 73 96 65+33 6 52 73 96 65Call to bookMicrodermabrasion
Facial
Facial Extractions
Makeup Service
Saint Maur Esthétique
108 Bd de Champigny, 94210 Saint-Maur-des-Fossés, France
+33 1 41 81 30 13+33 1 41 81 30 13Call to bookMicrodermabrasion
Threading
Acne Facial
Chemical Peel
Sonia Esthéticienne
57 Av. Gambetta, 94700 Maisons-Alfort, France
+33 6 51 11 47 89+33 6 51 11 47 89Call to bookBridal Makeup
Facial
Makeup Service
Men's Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Le Parc Saint-Maur.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Le Parc Saint-Maur with Fresha
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For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Le Parc Saint-Maur typically lasts 1 hour, and prices start from €70.
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