Best Sports Massages near me in Le Thillay, Paris
Venues offering Sports Massages in Le Thillay, Paris See map
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ROISSY OXYTY FITNESS
87 Rue de l'Étang, 93290 Tremblay-en-France, France
+33 1 85 10 06 90+33 1 85 10 06 90Call to book
Fille'tness
2 Rue Gustave Eiffel, 95190 Goussainville, France
+33 6 95 05 60 77+33 6 95 05 60 77Call to book
Soin Pur Soie Joëlle Corinthe
1 Rue Galande, 95500 Gonesse, France
+33 6 50 38 64 13+33 6 50 38 64 13Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Walid LEHNECH
Immeuble Le Miura, 2 Av. du 6 Juin 1944, 95190 Goussainville, France
+33 1 39 93 35 63+33 1 39 93 35 63Call to bookDry Needling
Acupuncture
Chiropractic
Physiotherapy
Mylya bien-être
102 Av. des Nations, 93420 Villepinte, France
+33 1 48 63 86 03+33 1 48 63 86 03Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
BEAUTY LY SPA LUXE
56 Rue Clément et Lucien Matheron, 95190 Goussainville, France
+33 6 49 13 68 79+33 6 49 13 68 79Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Orange Bleue Room De Sport
4 Rue Jean Monnet, 95190 Goussainville, France
+33 9 86 18 40 90+33 9 86 18 40 90Call to book
Yoga Spa
30 Rue des Buissons, 95700 Roissy-en-France, France
+33 1 74 25 87 49+33 1 74 25 87 49Call to bookSports Massage
Foot Massage
Thai Massage
Ayurvedic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Le Thillay.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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We can show you where it's at in Le Thillay. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Le Thillay as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Le Thillay. Prices start at €70, and a session lasts around 1 hour on average.
Join the millions of people around the world who are benefitting from using Fresha. With 120,000 businesses in 120 countries using Fresha's top-ranked online booking system to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Le Thillay, France, drop in to our help center. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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