Best Sports Massages Near Me in Liverdy-en-Brie, Paris
Venues offering Sports Massages in Liverdy-en-Brie, Paris See map
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Thaï bien-être
4 Rue des Noyers, 77220 Liverdy-en-Brie, France
+33 6 77 42 06 21+33 6 77 42 06 21Call to bookSports Massage
Hot Stone Massage
Acupressure
Deep Tissue Massage
Isabelle DAREL - IZAZEN Massages Bien-être
18 Rue des Carreaux, 77220 Tournan-en-Brie, France
+33 7 82 64 58 78+33 7 82 64 58 78Call to bookSports Massage
Reflexology
Swedish Massage
Foot Massage
Jean-Marie Massage & Bien-Être
24 Rue de la République, 77220 Tournan-en-Brie, France
+33 6 85 04 97 10+33 6 85 04 97 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Stéphanie Sousa - Spécialiste en Shiatsu et Animatrice Do In à Tournan en Brie
8 Rue Marcel Micheau, 77220 Tournan-en-Brie, France
+33 6 83 55 84 02+33 6 83 55 84 02Call to bookAcupuncture
Basic-Fit Tournan-en-Brie Rue de la Libération
Rue de la Libération 0, 77220 Tournan-en-Brie, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Magic Form
1 Rue de la Croix Saint-Marc, 77220 Tournan-en-Brie, France
+33 1 64 07 64 96+33 1 64 07 64 96Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €95 for a sports massage in Liverdy-en-Brie.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Liverdy-en-Brie with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Liverdy-en-Brie area. Plus salons and clinics in Liverdy-en-Brie have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Liverdy-en-Brie from €70, with sessions lasting between 30 minutes and 2 hours.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Liverdy-en-Brie, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, massage and aesthetics. Bothered? Not at all.
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