Best Sports Massages near me in Milly-la-Forêt, Paris
Venues offering Sports Massages in Milly-la-Forêt, Paris See map
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Jasmine Spa Institut
44 Grande Rue, 91490 Milly-la-Forêt, France
+33 1 60 78 03 17+33 1 60 78 03 17Call to bookSpa Package
Cryotherapy
Body Scrub
Body Wrap
La Beauté au natur'elle
3 Pl. du Colombier, 91490 Milly-la-Forêt, France
+33 1 64 98 82 82+33 1 64 98 82 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Adéline Gattefossé - Naturopathie Shiatsu drainage lymphatique massage minceur
37 Rue Saint-Jacques, 91490 Milly-la-Forêt, France
+33 6 78 97 27 32+33 6 78 97 27 32Call to bookSports Massage
Foot Massage
Reflexology
Acupressure
Bohdi réflex
6 Rue de la Chapelle Saint-Blaise, 91490 Milly-la-Forêt, France
+33 6 21 86 46 75+33 6 21 86 46 75Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
NathEstetik
Rue Saint-Pierre, 91490 Milly-la-For?t, France
+33 6 26 93 76 23+33 6 26 93 76 23Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Banphai thaïmassage
6 Rue du Faubourg Saint-Wulfran, 91490 Milly-la-Forêt, France
+33 6 89 79 12 68+33 6 89 79 12 68Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Renata Kiné Milly zone du Chênet
Centre d’affaires One Eye, 7 Rue du Camp Romain, 91490 Milly-la-Forêt, France
+33 6 26 31 72 48+33 6 26 31 72 48Call to bookDry Needling
Physiotherapy
Marie-Odile PIRUS
7 Voie Destailleurs, 91490 Milly-la-Forêt, France
+33 6 81 22 77 67+33 6 81 22 77 67Call to book
Christophe LEROY
21 Rue de Melun, 91490 Milly-la-Forêt, France
+33 6 10 27 93 74+33 6 10 27 93 74Call to bookPhysiotherapy
Dry Needling
Gigafit Milly-la-Forêt
27 R. de Chenet, 91490 Milly-la-Forêt, France
+33 6 52 22 51 20+33 6 52 22 51 20Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Milly-la-Forêt.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Milly-la-Forêt with Fresha
Top-rated massage places in Milly-la-Forêt: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Your next massage appointment in Milly-la-Forêt is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking hair, health and nails treatments globally. With high average reviews for businesses in the Milly-la-Forêt area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
To be on top of your game, your body needs to be in peak physical condition. So if muscle tension or tight ligaments are keeping you shy of your personal best, a sports massage could help get you over the line.
As well as helping you to heal from injuries, sports massages can lower your stress levels so you can keep a cool head even in the most pressurised environments. Find a sports massage in Milly-la-Forêt from €70, with sessions lasting between 30 minutes and 2 hours.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Milly-la-Forêt, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling tool, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
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