Best Sports Massages near me in Pommeuse, Paris
Venues offering Sports Massages in Pommeuse, Paris See map
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Am' & Body, Amélie Body, Praticienne en massages du monde certifiée, massages bien-être en Seine et Marne, 77.
45 Rue de la Celle, 77515 La Celle-sur-Morin, France
+33 6 95 10 47 66+33 6 95 10 47 66Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Institut De Beauté Maelange Esthétique
23 Av. de Paris, 77515 Faremoutiers, France
+33 6 17 64 16 59+33 6 17 64 16 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
COTEL SÉBASTIEN - Un instant pour soi, massage bien-être
5 Rue des Ormes, 77515 Faremoutiers, France
+33 6 64 49 58 71+33 6 64 49 58 71Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Benoit Vallée Masseur-Kinésithérapeute du sport
641 Av. du Maréchal Leclerc, 77120 Mouroux, France
+33 1 64 03 59 38+33 1 64 03 59 38Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Pommeuse.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Pommeuse. Prices start at €70, and a session lasts around 1 hour on average.
It's time for the best part: your treatment in Pommeuse, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked platform to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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