Best Sports Massages near me in Pommeuse, Paris
Venues offering Sports Massages in Pommeuse, Paris See map
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Am' & Body, Amélie Body, Praticienne en massages du monde certifiée, massages bien-être en Seine et Marne, 77.
45 Rue de la Celle, 77515 La Celle-sur-Morin, France
+33 6 95 10 47 66+33 6 95 10 47 66Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Institut De Beauté Maelange Esthétique
23 Av. de Paris, 77515 Faremoutiers, France
+33 6 17 64 16 59+33 6 17 64 16 59Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
COTEL SÉBASTIEN - Un instant pour soi, massage bien-être
5 Rue des Ormes, 77515 Faremoutiers, France
+33 6 64 49 58 71+33 6 64 49 58 71Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Benoit Vallée Masseur-Kinésithérapeute du sport
641 Av. du Maréchal Leclerc, 77120 Mouroux, France
+33 1 64 03 59 38+33 1 64 03 59 38Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Pommeuse.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Pommeuse. Prices start at €70, and a session lasts around 1 hour on average.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 120,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best massage places in Pommeuse, France. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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