Best Sports Massages near me in Saint-Mandé, Paris
Venues offering Sports Massages in Saint-Mandé, Paris See map
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Eugenia Nanni -
19 Rue du Commandant René Mouchotte, 94160 Saint-Mandé, France
+33 1 82 01 73 29+33 1 82 01 73 29Call to bookBethsabée IFRAH-DOUBEZ: Sophrologie - massage Chi Nei Tsang
17 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 6 16 50 55 15+33 6 16 50 55 15Call to bookSports Massage
Couples Massage
Chinese Massage
Back Massage
Les ondes du bien-être - massages bien-être et drainage lymphatique corps Reneta França
39 Rue Céline Robert, 94300 Vincennes, France
+33 6 67 44 47 88+33 6 67 44 47 88Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Sophie MONCHECOURT - Kinésithérapeute et thérapie manuelle
5 Rue Jeanne d'Arc, 94160 Saint-Mandé, France
+33 1 41 93 13 40+33 1 41 93 13 40Call to bookDry Needling
Physiotherapy
Sabai kaya thai spa
7 Rue Jeanne d'Arc, 94160 Saint-Mandé, France
+33 9 54 00 11 33+33 9 54 00 11 33Call to bookSports Massage
Cupping Therapy
Chinese Massage
Back Massage
Epilation Laser & Medecine Esthetique | LASER NESS - Saint Mande 94
61 bis Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 1 49 57 41 50+33 1 49 57 41 50Call to bookSugaring
Back Waxing
Brazilian Waxing
Hollywood Waxing
Espace Kiné Saint-Mandé - Cabinet de Kinésithérapie
3 Rue de la 1ere Division Française Libre, 94160 Saint-Mandé, France
+33 7 85 44 07 54+33 7 85 44 07 54Call to bookPhysiotherapy
Dry Needling
julien Porret Masseur Kinésithérapeute du Sport
59 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 1 43 74 30 48+33 1 43 74 30 48Call to bookPhysiotherapy
Foret Verte salon de massage 94160 Saint Mandé
5 Rue Viteau, 94160 Saint-Mandé, France
+33 9 87 54 74 34+33 9 87 54 74 34Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Couples Massage
KEP Saint-Mandé - Kinésithérapie Est Parisien
59 Av. du Général de Gaulle, 94160 Saint-Mandé, France
+33 1 43 74 30 48+33 1 43 74 30 48Call to bookDry Needling
Physiotherapy
Institut de beauté Bodyminute
13 Av. Joffre, 94160 Saint-Mandé, France
+33 1 43 28 93 55+33 1 43 28 93 55Call to bookAcne Facial
Makeup Service
Men's Facial
Dermaplaning
ASTRA BODY SAINT MANDE
6 Rue Renault, 94160 Saint-Mandé, France
+33 7 82 42 41 05+33 7 82 42 41 05Call to bookSalle de sport Paris 11 - Fitness Park République
5 Av. de la République, 75011 Paris, France
+33 1 85 65 19 03+33 1 85 65 19 03Call to bookLA NOUVELLE REPUBLIQUE, BOUTIQUE HOTEL : HAMMAM, MASSAGE & COWORKING
9 Rue Moret, 75011 Paris, France
+33 1 47 00 15 09+33 1 47 00 15 09Call to bookSpa Package
Sauna
Infrared Sauna
Full Care Paris-Massage Colombien-Paris 19
58 Bd de la Villette, 75019 Paris, France
+33 6 27 10 10 16+33 6 27 10 10 16Call to bookFacial
Microdermabrasion
Makeup Service
Cabinet Léger. Réflexologie plantaire et soins
24 Rue Geoffroy-Saint-Hilaire, 75005 Paris, France
+33 6 60 95 43 43+33 6 60 95 43 43Call to bookSports Massage
Remedial Massage
Relaxing Massage
Full Body Massage
CD Beauté - Onglerie & Massage
58 bis Rue Condorcet, 94700 Maisons-Alfort, France
+33 6 63 23 64 07+33 6 63 23 64 07Call to bookManicure
Gel Nails
Russian Manicure
Nail Polish
Massage Suédois
103 Rue de Charonne, 75011 Paris, France
+33 6 34 04 22 50+33 6 34 04 22 50Call to bookSports Massage
Chinese Massage
Couples Massage
Hot Stone Massage
Xavier Foucher - Prestations Coaching et Bien-Etre
24 Rue Geoffroy-Saint-Hilaire, 75005 Paris, France
+33 6 61 51 77 10+33 6 61 51 77 10Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Miss Pain Killer - Médecine chinoise- Cupping therapy - Massage fertilité
Rue St Simon, 94400 Vitry-sur-Seine, France
+33 6 24 23 41 60+33 6 24 23 41 60Call to bookAcupuncture
Dry Needling
Physiotherapy
Mary Garcia - Massage Ayurvédique
88 Rue de Buzenval, 75020 Paris, France
+33 6 01 01 35 15+33 6 01 01 35 15Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Beldame Institut & Spa
2 Bd du Maréchal Leclerc, 94340 Joinville-le-Pont, France
+33 1 48 86 88 58+33 1 48 86 88 58Call to bookFacial Extractions
Threading
Makeup Service
Acne Facial
Nuit de Jeunesse
80 Rue Emile Beaufils, 93100 Montreuil, France
+33 7 70 46 23 32+33 7 70 46 23 32Call to bookDermaplaning
Men's Facial
Makeup Service
Facial
Ôm Relax
30 bis Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 08 17 33 48+33 6 08 17 33 48Call to bookSports Massage
Thai Massage
Swedish Massage
Therapeutic Massage
Not Another Massage | NAM
Sur RDV uniquement / Only with Appointment, 83 Rue de Turenne, 75003 Paris, France
+33 7 58 68 30 57+33 7 58 68 30 57Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Gaelle Massage Bien-Etre
46 Rue des Pyrénées, 75020 Paris, France
+33 6 46 87 30 51+33 6 46 87 30 51Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Saveurs d'Eaux
23/25 Rue de la Prévoyance, 94300 Vincennes, France
+33 9 80 58 73 06+33 9 80 58 73 06Call to bookInfrared Sauna
Cryotherapy
Sauna
Body Scrub
Renata França Drainage Lymphatique BODY SAMBA - Body Therapy
26 Rue Camille Desmoulins, 75011 Paris, France
+33 7 68 29 65 42+33 7 68 29 65 42Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
SHU YUAN
251 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 7 67 94 99 36+33 7 67 94 99 36Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Acupressure
Emilie Baduel - Massages - Réflexologie - Spécialiste Kobido - Paris
226 Av. Daumesnil, 75012 Paris, France
+33 7 67 06 35 87+33 7 67 06 35 87Call to bookSports Massage
Swedish Massage
Remedial Massage
Prenatal Massage
Makara silk
4 Rue de l'Ancienne Mairie, 94120 Fontenay-sous-Bois, France
+33 7 87 32 49 99+33 7 87 32 49 99Call to bookSports Massage
Remedial Massage
Acupressure
Deep Tissue Massage
Yoga & Massage Océane Lemaitre
15 Rue Adrien Damalix, 94410 Saint-Maurice, France
+33 6 23 30 58 53+33 6 23 30 58 53Call to bookOdelia Nature
3 All. des Cavaliers, 94700 Maisons-Alfort, France
+33 1 43 96 33 82+33 1 43 96 33 82Call to bookSports Massage
Prenatal Massage
Hot Stone Massage
Full Body Massage
Alicia Moulin - Aimtoncorps
13 Vla du Bel-Air, 75012 Paris, France
+33 7 82 95 38 48+33 7 82 95 38 48Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Maëlys Viot - Ostéopathe D.O.
61 Rue du Maréchal de Lattre de Tassigny, 94140 Alfortville, France
+33 7 50 23 30 80+33 7 50 23 30 80Call to bookA Portée de Mains
9 Av. de Taillebourg, 75011 Paris, France
+33 6 30 80 67 77+33 6 30 80 67 77Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
The Space Paris
248 Rue du Faubourg Saint-Antoine, 75012 Paris, France
+33 6 63 09 12 42+33 6 63 09 12 42Call to bookCorps Coeur Conscience - Spécialiste en Shiatsu (titre RNCP) & Massage suédois- Paris 12ème
16 Rue Taine, 75012 Paris, France
+33 6 58 08 33 55+33 6 58 08 33 55Call to bookSports Massage
Deep Tissue Massage
Back Massage
Full Body Massage
Massage Shiatsu Montreuil-Vincennes Mal de dos, troubles anxieux - troubles du sommeil
55 Rue Michelet Espace Allzen, 93100 Montreuil, France
+33 6 37 87 46 87+33 6 37 87 46 87Call to bookSports Massage
Back Massage
Thai Massage
Couples Massage
Armelle SADERNE - Praticien en Shiatsu
7 villa Daumesnil, Av. Daumesnil entrée par le 218, 75012 Paris, France
+33 6 89 09 24 68+33 6 89 09 24 68Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
Sev Bombolla : drainage lymphatique méthode Rénata França / lymphoModelage méthode Manuela shala
76 Quai des Carrières, 94220 Charenton-le-Pont, France
+33 6 50 92 42 99+33 6 50 92 42 99Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Foot Massage
Kinésithérapeute - Maxence Ragu - KC Paris 11
51 Av. de la République, 75011 Paris, France
+33 6 79 93 92 23+33 6 79 93 92 23Call to bookPhysiotherapy
A Corps Parfait Massages
12 Rue Rochebrune, 75011 Paris, France
+33 6 09 81 77 67+33 6 09 81 77 67Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sambeauty Face | Training Center Institute De Beauty
5 Av. de Corbera, 75012 Paris, France
+33 7 69 10 51 35+33 7 69 10 51 35Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
Sandrine Renata Franca Paris
91 Rue de Paris, 94220 Charenton-le-Pont, France
+33 6 67 58 19 73+33 6 67 58 19 73Call to bookSports Massage
Lymphatic Drainage Massage
Amandine Lo - Facialiste
30 Av. de la République, 94300 Vincennes, France
+33 7 50 81 27 33+33 7 50 81 27 33Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Frédérique Moreau
54 Rue du Capitaine Dreyfus, 93100 Montreuil, France
+33 6 73 10 04 24+33 6 73 10 04 24Call to bookSports Massage
Back Massage
Relaxing Massage
Remedial Massage
PeauÉtique Massages
10 Rue de Valmy, 94220 Charenton-le-Pont, France
+33 6 24 30 68 75+33 6 24 30 68 75Call to bookSports Massage
Swedish Massage
Reflexology
Acupressure
Lilas ZEN Massages pour femme & bébé - Spécialisée en Massage Prénatal & Postnatal, Fertilité - et Massage Bébé.
117 Rue de Paris, 93260 Les Lilas, France
+33 6 75 37 73 96+33 6 75 37 73 96Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Massage prénatal, postnatal, énergétique, fertilité et bien-être - Laura Camou -
37b Rue Lebour, 93100 Montreuil, France
+33 6 11 56 87 00+33 6 11 56 87 00Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Flower Power Massage
9 Rue du Grand Prieuré, 75011 Paris, France
+33 6 56 81 47 02+33 6 56 81 47 02Call to bookSports Massage
Therapeutic Massage
Relaxing Massage
Chinese Massage
Guillaume Siber / Preparation Physical - Preparation Mentale - Coaching And Training
269 Rue du Faubourg Saint-Antoine, 75011 Paris, France
+33 6 42 57 65 06+33 6 42 57 65 06Call to bookSports Massage
Therapeutic Massage
Remedial Massage
ATEO Massage Yoga Spirothérapie Kobido Kevin
Rue Crespin du Gast, 75011 Paris, France
+33 6 50 48 41 80+33 6 50 48 41 80Call to bookSports Massage
Full Body Massage
Relaxing Massage
Ayurvedic Massage
Plénitude
11 Rue Dalayrac, 94120 Fontenay-sous-Bois, France
+33 7 67 62 06 73+33 7 67 62 06 73Call to bookSports Massage
Remedial Massage
Chinese Massage
Ayurvedic Massage
Frédéric Viaux - Massage bien-être à Paris
69 Rue Haxo, 75020 Paris, France
+33 6 70 33 29 57+33 6 70 33 29 57Call to bookSports Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Catherine les5soleils Massages bien-être
135 Av. Gambetta, 75020 Paris, France
+33 7 87 07 32 29+33 7 87 07 32 29Call to bookSports Massage
Full Body Massage
Couples Massage
Chinese Massage
Cabinet Santé et Sport
39 Rue du Sahel, 75012 Paris, France
+33 7 49 50 29 71+33 7 49 50 29 71Call to bookPhysiotherapy
Envers Soie / Massage Ayurvédique
6 Rue du Jeu de l'Arc, 94130 Nogent-sur-Marne, France
+33 6 27 89 20 77+33 6 27 89 20 77Call to bookSports Massage
Remedial Massage
Lymphatic Drainage Massage
Swedish Massage
Melody Tayenne - Practitioner Certified In Massage Bien-Être Professeure Yoga - 75011 Paris
8 Rue Des Trois Couronnes, 75011 Paris, France
+33 7 67 11 26 74+33 7 67 11 26 74Call to bookSports Massage
Therapeutic Massage
Back Massage
Remedial Massage
Yumi Chayet - Cap Forme Massage Paris11
113 Bd Voltaire, 75011 Paris, France
+33 6 19 44 47 93+33 6 19 44 47 93Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Remedial Massage
Holistica Paris - Drainage lymphatique Renata França - Kobido
89 Rue de Bagnolet, 75020 Paris, France
+33 6 99 88 88 06+33 6 99 88 88 06Call to bookSports Massage
Reflexology
Foot Massage
Deep Tissue Massage
Nicolas Delaud
26 Rue Gabriel Péri, 94200 Ivry-sur-Seine, France
+33 6 03 17 65 25+33 6 03 17 65 25Call to bookPhysiotherapy
Thaïa Massages
11 Av. Georges Clemenceau, 94300 Vincennes, France
+33 6 63 19 73 68+33 6 63 19 73 68Call to bookSports Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Pierre E. Morille (Masseur Certifié)
89 Rue de la Roquette, 75011 Paris, France
+33 6 37 75 16 94+33 6 37 75 16 94Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Massage du ventre Chi Nei Tsang - massages ayurvédiques - femmes enceintes - Paris 20
94 Rue de Buzenval, 75020 Paris, France
+33 6 95 42 93 13+33 6 95 42 93 13Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Antonella Zarri Energéticienne - Praticienne Massages-Bien-Être - Naturopathe - Conseillère agréée Fleurs de Bach
30 Quai du Barrage, 94340 Joinville-le-Pont, France
+33 6 50 87 41 65+33 6 50 87 41 65Call to bookDry Needling
Massage Bien-être MN Paris Gambetta
24 Rue de la Chine, 75020 Paris, France
+33 6 41 48 19 10+33 6 41 48 19 10Call to bookSports Massage
Reflexology
Lymphatic Drainage Massage
Swedish Massage
PRISM PHYSIO - Kiné du sport Paris 4
50 Rue de Rivoli, 75004 Paris, France
+33 6 36 90 31 08+33 6 36 90 31 08Call to bookPhysiotherapy
Dry Needling
Olivier Wannebroucq - massage ayurvédique
15 Rue des Tournelles, 75004 Paris, France
+33 6 60 17 05 36+33 6 60 17 05 36Call to bookSports Massage
Couples Massage
Back Massage
Ayurvedic Massage
Space Cryo Cryotherapy-
68 Av. Ledru Rollin, 75012 Paris, France
+33 1 75 42 67 60+33 1 75 42 67 60Call to bookMontreuil - Marine Missonnier 70 Espace Santé
70 Rue Voltaire, 93100 Montreuil, France
+33 6 31 54 10 73+33 6 31 54 10 73Call to bookDry Needling
Charlotte - Massage Bien-être Paris
3 Rue Jouye-Rouve, 75020 Paris, France
+33 6 61 47 96 72+33 6 61 47 96 72Call to bookSports Massage
Back Massage
Remedial Massage
Relaxing Massage
Ayurvedic Yoga Massage ARYM France
4 Rue Titon, 75011 Paris, France
+33 7 62 87 00 16+33 7 62 87 00 16Call to bookSports Massage
Deep Tissue Massage
Remedial Massage
Relaxing Massage
BODYHIT PARIS 20 NATION ELECTROSTIMULATION
9 Rue de Lagny, 75020 Paris, France
+33 6 35 42 94 24+33 6 35 42 94 24Call to bookPersonal Training
Kine Sport Temple
33 Rue du Faubourg du Temple, 75010 Paris, France
+33 7 67 76 63 39+33 7 67 76 63 39Call to bookDry Needling
Physiotherapy
Maxence Duruflé - Massages bien être et massothérapie - Cabinet et domicile
71 Rue de Romainville, 93260 Les Lilas, France
+33 7 66 24 88 79+33 7 66 24 88 79Call to bookSports Massage
Deep Tissue Massage
Relaxing Massage
Prenatal Massage
KINÊSIS
Cabinet de Kinésithérapie et d'Ostéopathie, 30 Av. des Gobelins, 75013 Paris, France
+33 9 84 53 65 36+33 9 84 53 65 36Call to bookDry Needling
Physiotherapy
Institut Corpo - Massage Bien Être
7 Rue Gonnet, 75011 Paris, France
+33 6 22 29 04 30+33 6 22 29 04 30Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Alexandre BILLET
Centre Kiné Ostéo République Balnéo, 75 Av. de la République, 75011 Paris, France
+33 9 62 60 58 92+33 9 62 60 58 92Call to bookDry Needling
Physiotherapy
Magali-Marchand
39 Bd de Strasbourg, 94130 Nogent-sur-Marne, France
+33 6 19 88 08 67+33 6 19 88 08 67Call to bookAcupuncture
Alice massage thaï
34 Av. du Parc, 94340 Joinville-le-Pont, France
+33 6 31 86 27 05+33 6 31 86 27 05Call to bookSports Massage
Chinese Massage
Couples Massage
Full Body Massage
SZEN massages naturistes Paris 12
241 Rue de Bercy, 75012 Paris, France
+33 6 78 24 42 76+33 6 78 24 42 76Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Hot Stone Massage
Marie Baudet Massage
33 Rue des Prairies, 75020 Paris, France
+33 6 61 54 16 49+33 6 61 54 16 49Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Deep Tissue Massage
Sweet Sense of Time
39 Av. Daumesnil, 75012 Paris, France
+33 6 63 96 53 89+33 6 63 96 53 89Call to bookSports Massage
Couples Massage
Hot Stone Massage
Prenatal Massage
Home Du Taiji
57 Rue Jules Ferry, 93170 Bagnolet, France
+33 9 52 16 76 82+33 9 52 16 76 82Call to bookMarina Li - Kobido Facial Massage, Guasha, MTC-Facelift
6 Rue de Jarente, 75004 Paris, France
+33 6 25 29 33 84+33 6 25 29 33 84Call to bookSports Massage
Therapeutic Massage
Swedish Massage
Remedial Massage
Le Soleil massage
214 Rue Paul Vaillant Couturier, 94140 Alfortville, France
+33 6 09 14 18 79+33 6 09 14 18 79Call to bookSports Massage
Foot Massage
Full Body Massage
Couples Massage
Kalyaan Massage Paris 11
109 Boulevard de Charonne, 75011 Paris, France
+33 7 70 16 58 26+33 7 70 16 58 26Call to bookSports Massage
Hot Stone Massage
Remedial Massage
Relaxing Massage
Thibaud Lim - Hypnothérapeute Accompaniment And Therapy With Hypnose, Massage Et Yoga
99 Rue de Joinville, 94700 Maisons-Alfort, France
+33 7 83 83 68 88+33 7 83 83 68 88Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Remedial Massage
Elodie Robin - Masseur-Kinesitherapeute
5 Rue George Balanchine, 75013 Paris, France
+33 1 45 86 11 56+33 1 45 86 11 56Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Relaxing Massage
ALLZEN Forme et Bien être
55 Rue Michelet, 93100 Montreuil, France
+33 6 37 87 46 87+33 6 37 87 46 87Call to bookMassages bien-être - Marie Breuillet-Vizioz
7 Rue Louise Thuliez, 75019 Paris, France
+33 6 82 11 91 72+33 6 82 11 91 72Call to bookSports Massage
Swedish Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Saint-Mandé.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Mandé with Fresha
Rely on Fresha when you're in need of a massage place in Saint-Mandé. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Saint-Mandé for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Saint-Mandé. Prices start at €70, and a session lasts around 1 hour on average.
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