Best Sports Massages near me in Saint-Mard, Paris
Venues offering Sports Massages in Saint-Mard, Paris See map
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Douceur Licia - Massages à St Mard 77230
16 Chem. du Puits, 77230 Saint-Mard, France
+33 6 27 31 30 10+33 6 27 31 30 10Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
EuxvousEmois
39 Av. de la Gare, 77230 Saint-Mard, France
+33 6 62 09 37 01+33 6 62 09 37 01Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Belle et natur'elle (Saint-Mard)
54 Av. de la Gare, 77230 Saint-Mard, France
+33 9 87 06 72 52+33 9 87 06 72 52Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Institut de beauté Bodyminute
ZAC de la Fontaine du Berger, Cellule B09, 77230 Saint-Mard, France
+33 1 64 44 84 31+33 1 64 44 84 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marion Meyer Accompagnement Bien-Naître et Mère-Veille
5 ter Rle du Buat, 77230 Dammartin-en-Goële, France
+33 6 65 49 74 22+33 6 65 49 74 22Call to bookAcupuncture
ABELLIA INSTITUT
124 Rue du Général de Gaulle, 77230 Dammartin-en-Goële, France
+33 1 64 76 62 02+33 1 64 76 62 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Réflexologue, drainage lymphatique méthode Rénata França et massages bien être Karine CORBEAU - Longperrier
70 Rue de Maincourt, 77230 Longperrier, France
+33 6 11 40 18 20+33 6 11 40 18 20Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
L'Institut de beauté
5 Rue du Vivier, 77230 Longperrier, France
+33 1 60 94 17 68+33 1 60 94 17 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cyril GEORGIN Sophrologue & MASSEUR
5 Pl. des Châtaigniers, 77230 Dammartin-en-Goële, France
+33 6 47 55 22 76+33 6 47 55 22 76Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
Association Moussy Fitness
Le gymnase, 77230 Moussy-le-Vieux, France
+33 6 51 35 40 90+33 6 51 35 40 90Call to bookAmel EL ALAMI - Kinésithérapeute
2 Rue de la Belle Étoile, 77230 Longperrier, France
+33 7 81 70 44 70+33 7 81 70 44 70Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Saint-Mard.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Mard with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Saint-Mard and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Saint-Mard today.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Saint-Mard, with prices starting at €70.
It's all green lights now. Time to go to your Saint-Mard massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any France salon managers you know, tell them about our free booking scheduler, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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