Best Sports Massages Near Me in Saleilles, Perpignan
Venues offering Sports Massages in Saleilles, Perpignan See map
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![Therapy Center image for physiosport](https://images.fresha.com/lead-images/placeholders/therapy-center-53.jpg?class=width-small)
physiosport
3 Rue de la Cerdagne, 66280 Saleilles, France
+33 9 73 54 05 24+33 9 73 54 05 24Call to bookPhysiotherapy
Dry Needling
![Massage image for Oriba Spa - Salon de massage à Perpignan (66) - Massages Bien être - Cartes Cadeaux](https://images.fresha.com/lead-images/placeholders/massage-96.jpg?class=width-small)
Oriba Spa - Salon de massage à Perpignan (66) - Massages Bien être - Cartes Cadeaux
Jardin Secret, 4 Rue Albert Caquot, 66330 Cabestany, France
+33 7 81 79 60 97+33 7 81 79 60 97Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Beauty Salon image for Sens et Apparence](https://images.fresha.com/lead-images/placeholders/beauty-salon-12.jpg?class=width-small)
Sens et Apparence
4 Rue des Jacinthes, 66200 Théza, France
+33 6 46 43 07 86+33 6 46 43 07 86Call to bookAcne Facial
Facial
Men's Facial
Microdermabrasion
![Massage image for Fanny Ros Ayurveda | Massage ayurvédique à Perpignan | Pyrénées Orientales - 66](https://images.fresha.com/lead-images/placeholders/massage-72.jpg?class=width-small)
Fanny Ros Ayurveda | Massage ayurvédique à Perpignan | Pyrénées Orientales - 66
20 bis rue Ibn Sinaï dit Avicenne, 663330 Cabestany, 66000 Perpignan, France
+33 6 03 33 05 52+33 6 03 33 05 52Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
![Therapy Center image for Keriel Christian](https://images.fresha.com/lead-images/placeholders/therapy-center-29.jpg?class=width-small)
Keriel Christian
4 Rue Ibn Sinaï dit Avicenne, 66330 Cabestany, France
+33 4 68 35 37 93+33 4 68 35 37 93Call to bookPhysiotherapy
Acupuncture
![Beauty Salon image for Namaste Institut De Beaute](https://images.fresha.com/lead-images/placeholders/beauty-salon-36.jpg?class=width-small)
Namaste Institut De Beaute
17 Av. de la Mer, 66200 Corneilla-Del-Vercol, France
+33 6 19 98 19 94+33 6 19 98 19 94Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
![Massage image for Marie Cerdan Energéticienne, Guérisseuse](https://images.fresha.com/lead-images/placeholders/massage-60.jpg?class=width-small)
Marie Cerdan Energéticienne, Guérisseuse
8 Rambla de Vertefeuille, 66100 Perpignan, France
+33 6 24 26 66 99+33 6 24 26 66 99Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
![Massage image for Sirinan massage thaï](https://images.fresha.com/lead-images/placeholders/massage-42.jpg?class=width-small)
Sirinan massage thaï
10 Rue Julien Bonnecaze Bonnecase 66180 Villeneuve-de-la-Raho, France
+33 6 95 07 52 19+33 6 95 07 52 19Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
![Beauty Salon image for Douceur de Soi | SPA - beauté](https://images.fresha.com/lead-images/placeholders/beauty-salon-90.jpg?class=width-small)
Douceur de Soi | SPA - beauté
6 Rue du Moulinas, 66330 Cabestany, France
+33 4 34 12 20 35+33 4 34 12 20 35Call to bookThreading
Acne Facial
Facial
Men's Facial
![Therapy Center image for Guillaume Gras - Office of Physiotherapy and Osteopathy](https://images.fresha.com/lead-images/placeholders/therapy-center-52.jpg?class=width-small)
Guillaume Gras - Office of Physiotherapy and Osteopathy
46 Rue Hector Guimard, 66000 Perpignan, France
+33 4 68 67 01 83+33 4 68 67 01 83Call to bookPhysiotherapy
Dry Needling
![Gym & Fitness image for Basic-Fit Cabestany Avenue Andre Ampere](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-12.jpg?class=width-small)
Basic-Fit Cabestany Avenue Andre Ampere
Av. André Ampère 2, 66330 Cabestany, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book![Therapy Center image for Christophe JOSSE](https://images.fresha.com/lead-images/placeholders/therapy-center-37.jpg?class=width-small)
Christophe JOSSE
46 Rue Hector Guimard, 66000 Perpignan, France
+33 6 09 16 53 88+33 6 09 16 53 88Call to bookPhysiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saleilles with Fresha
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You clearly know what you're doing in Saleilles. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Saleilles massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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