Best Sports Massages near me in Montbernage, Poitiers
Venues offering Sports Massages in Montbernage, Poitiers See map
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Nathalie Favreau Hypnose Coaching Sophrologie Reiki Poitiers 86
15 Rue des Brunettes, 86000 Poitiers, France
+33 6 77 77 07 91+33 6 77 77 07 91Call to bookSports Massage
Therapeutic Massage
Remedial Massage
Exclusive'Men Institut
67 ter Rte de Gençay, 86000 Poitiers, France
+33 9 81 82 92 87+33 9 81 82 92 87Call to bookMen's Facial
Microdermabrasion
Facial
Naturelle Anne L'Or
25 Rue Nelson Mandela, 86000 Poitiers, France
+33 5 49 03 35 69+33 5 49 03 35 69Call to bookDermaplaning
Acne Facial
Microdermabrasion
Facial
Johanna Renaudeau * Massages Bien-être & Intuitifs & Energétiques * Poitiers/Buxerolles
2 Imp. de la Saboterie, 86000 Poitiers, France
+33 6 35 26 80 06+33 6 35 26 80 06Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Claire-Marie Alexandre • Massages bien-être en cabinet et entreprises
58 Rue de Quinçay, 86000 Poitiers, France
+33 6 30 56 05 36+33 6 30 56 05 36Call to bookSports Massage
Therapeutic Massage
Acupressure
Deep Tissue Massage
Bulle d'Harmonie
26 Rue Abel Brillanceau, 86000 Poitiers, France
+33 6 63 31 11 77+33 6 63 31 11 77Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Basic-Fit Biard Rue Raymond Collart
Rue Annet Segeron 0, 86580 Biard, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Monsieur et Madame Bien Etre
11 Rue Raymond Collart, 86580 Biard, France
+33 9 83 95 10 33+33 9 83 95 10 33Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
La Baignoire (nouvelle maison de beauté)
55 Rue Louis Pasteur, 86000 Poitiers, France
+33 9 84 01 23 69+33 9 84 01 23 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massage by Soléano Saint Benoît, Poitiers Sud
22 Rue Jacques Cartier, 86280 Saint-Benoît, France
+33 6 99 73 73 02+33 6 99 73 73 02Call to bookSports Massage
Thai Massage
Lymphatic Drainage Massage
Therapeutic Massage
Centre de Massage et d'Ayurveda Hridaya'Prana - Massages, Formations, Boutique
2 Rue Paul Gauvin, 86280 Saint-Benoît, France
+33 6 95 07 37 10+33 6 95 07 37 10Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
CLAIRE TOUCHARD | Massages de détente profonde | Poitiers
36 Rue Ferdinand Foch, 86000 Poitiers, France
+33 6 95 52 65 15+33 6 95 52 65 15Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
le Boudoir86 Spa
zone aéroport, 1 Rue Marie Marvingt, 86580 Biard, France
+33 5 49 52 43 09+33 5 49 52 43 09Call to bookBody Wrap
Sauna
Spa Package
Body Scrub
Sylvain Ripoche-Massage & Réflexologie
182 Av. de la Libération, 86000 Poitiers, France
+33 6 62 69 50 94+33 6 62 69 50 94Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
ANITA FAUCHER - BREATHWORK et CHI NEI TSANG Massages et Réflexologie du Ventre - Poitiers
114 Rue de la Pierre Levée, 86000 Poitiers, France
+33 6 34 37 67 76+33 6 34 37 67 76Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Douceur & Motion
1 Av. de la Liberté, 86180 Buxerolles, France
+33 6 67 62 98 63+33 6 67 62 98 63Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Massage bien être - Raphaëlle CHRIST
63 Rue Carnot, 86000 Poitiers, France
+33 6 68 28 90 36+33 6 68 28 90 36Call to bookSports Massage
Therapeutic Massage
Ayurvedic Massage
Full Body Massage
Pauline BEAUVAIS
21 Pl. Henri Barbusse, 86000 Poitiers, France
+33 6 62 45 16 02+33 6 62 45 16 02Call to bookPhysiotherapy
Dry Needling
Antoine Di Novi, Praticien Shiatsu et Sokuatsu
5 Rue de Parigny, 86280 Saint-Benoît, France
+33 6 86 57 62 67+33 6 86 57 62 67Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
Basic Fit
Av. de la Liberté 298, 86180 Buxerolles, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Simplement bien
11 Rue des Vieilles Boucheries, 86000 Poitiers, France
+33 6 62 36 70 11+33 6 62 36 70 11Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
KIN&OS SPORT86 (Kévin MAZGAI, Matthias LELIEVRE, Lucie THEVENET)
1 Imp. Chantemerle, 86000 Poitiers, France
+33 5 49 42 71 87+33 5 49 42 71 87Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet de Kinésithérapie et Ostéopathie EKOS
28 Rue Carnot Bâtiment D, 86000 Poitiers, France
+33 5 49 41 17 25+33 5 49 41 17 25Call to bookAcupuncture
Physiotherapy
Zen Royal salon massage 86000 Poitiers
3 Rue Alsace Lorraine, 86000 Poitiers, France
+33 7 54 45 75 33+33 7 54 45 75 33Call to bookSports Massage
Back Massage
Deep Tissue Massage
Swedish Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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