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Sports Massage Le Rheu

Best Sports Massages near me in Le Rheu, Rennes

Venues offering Sports Massages in Le Rheu, Rennes See map

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Massage image for La Grenouille Zen & Chamae bien-être

La Grenouille Zen & Chamae bien-être

19 Rue Pré des Louvrais, 35650 Le Rheu, France

+33 6 13 20 67 71+33 6 13 20 67 71Call to book

Sports Massage

Thai Massage

Foot Massage

Therapeutic Massage

Massage image for Art-thérapeute, Massage, Magnétisme, Réflexologie plantaire, massage visage KOBIDO, Solène LABBAY, Rennes/Le Rheu 35

Art-thérapeute, Massage, Magnétisme, Réflexologie plantaire, massage visage KOBIDO, Solène LABBAY, Rennes/Le Rheu 35

16 Le Chemin Vert, 35650 Le Rheu, France

+33 6 23 63 50 64+33 6 23 63 50 64Call to book

Sports Massage

Chinese Massage

Acupressure

Deep Tissue Massage

Massage image for Anavrin' - Drainage Lymphatique, Miracle Touch, Turbinada, Renata França Rennes - Sculptural Face Lifting Yakov Gershkovich

Anavrin' - Drainage Lymphatique, Miracle Touch, Turbinada, Renata França Rennes - Sculptural Face Lifting Yakov Gershkovich

9 Rue du Domaine, 35132 Vezin-le-Coquet, France

+33 6 33 86 84 45+33 6 33 86 84 45Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Beauty Salon image for Institut Aux Bouts de Soi

Institut Aux Bouts de Soi

2 Rue Grace Hopper, 35310 Mordelles, France

+33 2 99 60 18 82+33 2 99 60 18 82Call to book

Threading

Bridal Makeup

Facial

Acne Facial

Massage image for Corps et Âmes

Corps et Âmes

2 lieux dit, Les Petits Champs, 35310 Mordelles, France

+33 6 58 50 85 04+33 6 58 50 85 04Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Therapy Center image for Lautredou Guillaume kiné à Mordelles

Lautredou Guillaume kiné à Mordelles

81 Av. du Maréchal Leclerc, 35310 Mordelles, France

+33 9 73 36 33 49+33 9 73 36 33 49Call to book

Physiotherapy

Dry Needling

Massage image for Renata by LM

Renata by LM

6 Av. des Charmilles, 35310 Mordelles, France

+33 6 26 25 49 35+33 6 26 25 49 35Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

You're likely to pay around €40 for a sports massage in Le Rheu.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Le Rheu with Fresha

Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Le Rheu, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.

Picture this: finding your perfect massage place in Le Rheu without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.

This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Le Rheu. Prices start at €40, and a session lasts around 30 minutes on average.

Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Le Rheu, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked scheduling app to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.

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