Best Sports Massages Near Me in Pont-Péan, Rennes
Venues offering Sports Massages in Pont-Péan, Rennes See map
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Equilibre et Harmonie
centre médical, 88 bis Rte de Nantes, 35131 Pont-Péan, France
+33 2 99 52 41 36+33 2 99 52 41 36Call to bookSports Massage
Remedial Massage
Therapeutic Massage
Acupressure
Évasion Zen - Massages bien-être, magnétisme et soins énergétiques
42 Rte de Nantes, 35131 Pont-Péan, France
+33 6 42 93 71 05+33 6 42 93 71 05Call to bookSports Massage
Acupressure
Deep Tissue Massage
Foot Massage
GIGAFIT Rennes-Bruz
Pl. de Bretagne, 35170 Bruz, France
+33 6 20 34 42 96+33 6 20 34 42 96Call to bookHerve Massage
11 Rue de la Convention, 35230 Noyal-Châtillon-sur-Seiche, France
+33 7 54 36 71 89+33 7 54 36 71 89Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Addict Institut Bruz
2 Av. Jules Tricault, 35170 Bruz, France
+33 2 99 03 28 67+33 2 99 03 28 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Christele Bien Etre
4 Mail de l'Île aux Moines, 35170 Bruz, France
+33 6 22 26 36 67+33 6 22 26 36 67Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Symphonie-Massage.fr
8 Rue de la Convention, 35230 Noyal-Châtillon-sur-Seiche, France
+33 6 47 43 90 25+33 6 47 43 90 25Call to bookSports Massage
Couples Massage
Full Body Massage
Hot Stone Massage
Sens Premier Massages
135 La Droulinais, 35170 Bruz, France
+33 6 71 40 67 02+33 6 71 40 67 02Call to bookSports Massage
Full Body Massage
Relaxing Massage
Couples Massage
Cabinet Kiné Sport
23 Av. de la Marionnais, 35131 Chartres-de-Bretagne, France
+33 2 99 77 63 33+33 2 99 77 63 33Call to bookDry Needling
Physiotherapy
Solene Deschamps
9 Rue du Gué, 35230 Noyal-Châtillon-sur-Seiche, France
+33 6 75 63 11 16+33 6 75 63 11 16Call to bookDry Needling
Massage Pause Douce'heure | Isabelle Henry Leliard | Massothérapeute
1 Rue des Coquelicots, 35230 Orgères, France
+33 6 66 32 93 52+33 6 66 32 93 52Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
L'Orange Bleue My Fitness Coach
ZA La Massue, Rue Edouard Branly, 35170 Bruz, France
+33 2 99 52 97 37+33 2 99 52 97 37Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pont-Péan with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Pont-Péan, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Pont-Péan. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 110,000 France and global business partners. They're using our free booking software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Pont-Péan appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.
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