Best Sports Massages near me in Saint-Armel, Rennes
Venues offering Sports Massages in Saint-Armel, Rennes See map
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L’atelier du bien-être
12 Rue de la Mairie, 35230 Saint-Armel, France
+33 2 99 00 19 51+33 2 99 00 19 51Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Aujeac Romain - Kinésithérapeute du Sport - Thérapie Manuelle
3 ter Rue de la Mairie, 35230 Saint-Armel, France
+33 2 99 04 43 63+33 2 99 04 43 63Call to bookAcupuncture
Physiotherapy
Dry Needling
Tam Tam bien-être
27 Av. de la Gare, 35770 Vern-sur-Seiche, France
+33 7 68 82 89 67+33 7 68 82 89 67Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Entre Terre et Ciel
8 Pl. de l'Église, 35410 Nouvoitou, France
+33 7 49 64 55 36+33 7 49 64 55 36Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Breizh Harmonie
39 Rue de Châteaubriant, 35770 Vern-sur-Seiche, France
+33 6 79 06 53 54+33 6 79 06 53 54Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Détente & Sens
7 Pl. de la Poste, 35770 Vern-sur-Seiche, France
+33 6 28 92 56 73+33 6 28 92 56 73Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ludivine Harmonie
21 Rue du Pays Bigouden, 35230 Bourgbarré, France
+33 6 82 27 05 93+33 6 82 27 05 93Call to book
Camille Rannou - Masseur kinésithérapeute du sport
2 Rue des Loges, 35410 Nouvoitou, France
+33 2 99 37 51 82+33 2 99 37 51 82Call to bookPhysiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Saint-Armel.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Armel with Fresha
Fresha is your personal treasure trove of first-rate massage places in Saint-Armel. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
There’s quite a lineup across Saint-Armel on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Saint-Armel. Prices start at €40, and a session lasts around 30 minutes on average.
So when it’s time for your next massage appointment in Saint-Armel, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 120,000 businesses around the world powering their businesses with our free salon schedule maker, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help center for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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