Best Sports Massages near me in Thorigné-Fouillard, Rennes
Venues offering Sports Massages in Thorigné-Fouillard, Rennes See map
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Institut bien être KE OLA
14 A Rue Beaumanoir, 35235 Thorigné-Fouillard, France
+33 2 99 04 57 67+33 2 99 04 57 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ty Shiatsu
18 Rue nationale, 35235 Thorigné-Fouillard, France
+33 6 72 39 35 08+33 6 72 39 35 08Call to bookAcupuncture
Dry Needling
Marion Lusley
2 Rue des Moulins 35235, 35235 Thorigné-Fouillard, France
+33 2 99 04 77 23+33 2 99 04 77 23Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Complexe sportif des Longrais
35235 Rue des Longrais, 35235 Thorigné-Fouillard, France
+33 2 99 04 54 54+33 2 99 04 54 54Call to book
Awelys Spa
Allée Morvan Lebesque CC Les Longs Champs, 35700 Rennes, France
+33 2 90 02 17 47+33 2 90 02 17 47Call to book
KINEPERF Centre de réathlétisation pour sportifs
6 Rue de la Motte d'Ille, 35830 Betton, France
+33 2 90 02 51 18+33 2 90 02 51 18Call to bookPhysiotherapy
Dry Needling
Horizumu Massages Bien-Être
3 Av. des Peupliers, 35510 Cesson-Sévigné, France
+33 7 69 61 41 91+33 7 69 61 41 91Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
My Massage
13 Mail de Bourgchevreuil, 35510 Cesson-Sévigné, France
+33 7 45 08 53 78+33 7 45 08 53 78Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Institut bellecosmetics
Rez de chaussée droit, 18 Rue de la Rigourdière, 35510 Cesson-Sévigné, France
+33 6 36 13 27 26+33 6 36 13 27 26Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Lakshmi Beauty institut
10 Chem. de la Guilbonnais, 35510 Cesson-Sévigné, France
+33 6 98 75 07 45+33 6 98 75 07 45Call to book
Perez Stephane
5 Rue de la Chalotais, 35510 Cesson-Sévigné, France
+33 2 99 35 35 95+33 2 99 35 35 95Call to bookDry Needling
Physiotherapy
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €40 for a sports massage in Thorigné-Fouillard.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Thorigné-Fouillard with Fresha
Rely on Fresha when you're in need of a massage place in Thorigné-Fouillard. With us, it's simple to compare services, prices and reviews. Our app's automatic reminders will help to keep you on track so you don't miss any all-important massage appointments. With Fresha you can book instantly, and you'll even be able to pay for treatment in advance. Too easy.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Thorigné-Fouillard has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Stay match-fit with a professional sports massage. Whether you're a gym bunny or a team player, a sports massage can keep you in tip-top condition.
This massage often involves heavy kneading of the soft tissues, to release tension and built-up lactic acid. This relieves tight muscles and can help to prevent delayed onset muscle soreness after a heavy training session. A sports massage is one of the most effective ways to hit peak performance and stay injury free. So kick aches and pains to the sidelines, and book in with a sports therapist in Thorigné-Fouillard. Prices start at €40, and a session lasts around 30 minutes on average.
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