Best Sports Massages near me in Franqueville-Saint-Pierre, Rouen
Venues offering Sports Massages in Franqueville-Saint-Pierre, Rouen See map
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Il et Elle Institut
2311 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 86 04 94+33 2 32 86 04 94Call to bookMicrodermabrasion
Acne Facial
Makeup Service
Threading
L'instant rêvé. Soins Beauté & Bien-être
356 Rue du Mouchel, 76520 Franqueville-Saint-Pierre, France
+33 6 11 45 95 47+33 6 11 45 95 47Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
La Clinik Beauté by Sharonaé (Institut)
765 Rte de Paris, 76520 Franqueville-Saint-Pierre, France
+33 2 32 87 63 78+33 2 32 87 63 78Call to bookThreading
Acne Facial
Bridal Makeup
Dermaplaning
Masseur-Kinésithérapeute Raphaël Hanchard
50 Rue Jean Mermoz, 76520 Franqueville-Saint-Pierre, France
+33 2 32 87 78 82+33 2 32 87 78 82Call to bookPhysiotherapy
Dry Needling
AQUAVITAL Institut de beauté et de bien être
123 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 2 76 67 17 46+33 2 76 67 17 46Call to bookMicrodermabrasion
Bridal Makeup
Chemical Peel
Facial
Iron Bodyfit Le mesnil Esnard Electrostimulation
Le, Zac Du Champ Cornu, 26 Rue Pierre Dailly, 76240 Le Mesnil-Esnard, France
+33 6 18 25 09 21+33 6 18 25 09 21Call to book
Le Spa des bébés
46 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 7 67 78 64 04+33 7 67 78 64 04Call to bookSports Massage
Prenatal Massage
Deep Tissue Massage
Foot Massage
LES SOINS AU NATUREL
134 Rte de Paris, 76520 Boos, France
+33 6 19 99 00 51+33 6 19 99 00 51Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
l'Instant sana- Hammam & Spa -
8 Rue aux Juifs, 76160 Darnétal, France
+33 9 52 85 01 38+33 9 52 85 01 38Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lila Sefion Réflexologie RNCP et Bien-être/E.I
4 Rue du Pacifique Bâtiment Fidji, 76240 Belbeuf, France
+33 6 51 02 70 50+33 6 51 02 70 50Call to bookSports Massage
Reflexology
Acupressure
Deep Tissue Massage
NOKA'S FITNESS
Parc d'activité, Les Ondelles, 76240 Belbeuf, France
+33 7 71 21 81 83+33 7 71 21 81 83Call to book
Chloé Dhamy
371 Rue des Canadiens, 76160 Saint-Jacques-sur-Darnétal, France
+33 6 26 11 17 35+33 6 26 11 17 35Call to bookPhysiotherapy
Institut M la beauté
12 rue du pacifique Institut situé à proximité du lycée Galilée Franqueville saint pierre, Entrée coter parking, 76240 Belbeuf, France
+33 9 80 55 88 73+33 9 80 55 88 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Plaisir de beauté
1080 Rue du Gén de Gaulle, 76160 Saint-Jacques-sur-Darnétal, France
+33 2 35 23 20 69+33 2 35 23 20 69Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Evasion Temporelle - Institut Mary Cohr
Centre Commercial de, Imp. de l'Aubette, 76160 Saint-Léger-du-Bourg-Denis, France
+33 2 35 15 47 57+33 2 35 15 47 57Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
LA SALLE DE SPORT
2 Rte de Paris, 76240 Le Mesnil-Esnard, France
+33 6 44 51 77 97+33 6 44 51 77 97Call to book
Le Mic Gaelle - Lenouvel Clémence - Kinés
20 Rue du Pacifique, ZAC du, Rue des Genetais, 76240 Belbeuf, France
+33 2 76 00 13 09+33 2 76 00 13 09Call to bookPhysiotherapy
Dry Needling
Valérie Foudrain
RESIDENCE CALYPSO 2, 2 All. du Petit Prince, 76240 Bonsecours, France
+33 6 76 35 08 09+33 6 76 35 08 09Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Franqueville-Saint-Pierre with Fresha
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When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Franqueville-Saint-Pierre area. Plus salons and clinics in Franqueville-Saint-Pierre have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
Now you've chosen your treatment in Franqueville-Saint-Pierre, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free software to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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