Best Sports Massages Near Me in La Maine, Rouen
Venues offering Sports Massages in La Maine, Rouen See map
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![Therapy Center image for CONTREMOULINS Pierre Kinésithérapeute du sport](https://images.fresha.com/lead-images/placeholders/therapy-center-45.jpg?class=width-small)
CONTREMOULINS Pierre Kinésithérapeute du sport
5 Rue Frédéric Lemaître, 76150 Maromme, France
+33 2 32 93 53 44+33 2 32 93 53 44Call to bookPhysiotherapy
Dry Needling
![Therapy Center image for Physiotherapy Center for Sport/Health in La Maine/Rouen West](https://images.fresha.com/lead-images/placeholders/therapy-center-29.jpg?class=width-small)
Physiotherapy Center for Sport/Health in La Maine/Rouen West
PÔLE DE SANTÉ DE LA MAINE, 1 Rue Frédéric Lemaître, 76150 Maromme, France
+33 2 32 93 53 44+33 2 32 93 53 44Call to bookPhysiotherapy
Dry Needling
![Gym & Fitness image for BODYFIT HOUSE](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
BODYFIT HOUSE
10 Rue Pierre Gilles de Gennes, 76150 Saint-Jean-du-Cardonnay, France
+33 7 60 48 17 44+33 7 60 48 17 44Call to book![Gym & Fitness image for Accrosport Rouen - Docks 76](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-9.jpg?class=width-small)
Accrosport Rouen - Docks 76
76 Bd Ferdinand de Lesseps, 76000 Rouen, France
+33 2 78 77 05 10+33 2 78 77 05 10Call to book![Massage image for Agathe Brazeau massage bien-être](https://images.fresha.com/lead-images/placeholders/massage-88.jpg?class=width-small)
Agathe Brazeau massage bien-être
2 Parc de la Varenne, 76130 Mont-Saint-Aignan, France
+33 6 82 78 17 34+33 6 82 78 17 34Call to bookSports Massage
Reflexology
Swedish Massage
Therapeutic Massage
![Massage image for Association Massage Maderothérapie Rouen](https://images.fresha.com/lead-images/placeholders/massage-118.jpg?class=width-small)
Association Massage Maderothérapie Rouen
17 All. des Genêts, 76380 Canteleu, France
+33 6 74 71 74 76+33 6 74 71 74 76Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
![Beauty Salon image for L'Institut Héra](https://images.fresha.com/lead-images/placeholders/beauty-salon-85.jpg?class=width-small)
L'Institut Héra
51 Rue de la Croix Vaubois, 76130 Mont-Saint-Aignan, France
+33 6 64 78 57 81+33 6 64 78 57 81Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
![Therapy Center image for OSTÉOPATHE Guillaumet Olivier](https://images.fresha.com/lead-images/placeholders/therapy-center-19.jpg?class=width-small)
OSTÉOPATHE Guillaumet Olivier
29 Rue de Tanger, 76000 Rouen, France
+33 6 60 43 15 28+33 6 60 43 15 28Call to book![Therapy Center image for Cryo Santé Sport](https://images.fresha.com/lead-images/placeholders/therapy-center-16.jpg?class=width-small)
Cryo Santé Sport
7 Rue Linus-Carl-Pauling, 76130 Mont-Saint-Aignan, France
+33 2 35 60 62 11+33 2 35 60 62 11Call to bookHyperbaric Oxygen Therapy
Dry Needling
Physiotherapy
![Therapy Center image for Maxence Rivard](https://images.fresha.com/lead-images/placeholders/therapy-center-31.jpg?class=width-small)
Maxence Rivard
87 bis Rte de Dieppe, 76960 Notre-Dame-de-Bondeville, France
+33 9 86 34 04 08+33 9 86 34 04 08Call to bookDry Needling
Physiotherapy
![Gym & Fitness image for STUDIO BODYFIT+ ELECTROSTIMULATION MAROMME - MONT-SAINT-AIGNAN](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-4.jpg?class=width-small)
STUDIO BODYFIT+ ELECTROSTIMULATION MAROMME - MONT-SAINT-AIGNAN
Centre commercial de la Poudrerie Royale, 94 Rue des Martyrs de la Résistance, 76150 Maromme, France
+33 2 35 77 74 47+33 2 35 77 74 47Call to book![Gym & Fitness image for Centre Sportif du Bois](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-27.jpg?class=width-small)
Centre Sportif du Bois
33 Rue du Maréchal Juin, 76130 Mont-Saint-Aignan, France
+33 2 35 14 65 60+33 2 35 14 65 60Call to book![Gym & Fitness image for La Salle De Sport](https://images.fresha.com/lead-images/placeholders/gym-and-fitness-13.jpg?class=width-small)
La Salle De Sport
rue des bernardines, Rue de l'Abbaye, 76960 Notre-Dame-de-Bondeville, France
+33 2 35 74 91 46+33 2 35 74 91 46Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Maine with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and massage appointments. We've searched out all the very best massage places in La Maine so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
So hello La Maine. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across La Maine. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
With over 1 billion appointments booked worldwide, we're looking forward to adding your name to the list of satisfied customers. 450,000 professionals and 110,000 businesses have chosen to partner with Fresha around the globe, all using our free management software. So we're pretty confident that you'll find what you're looking for. If you experience any hiccups, head over to our help centre so we can resolve it for you. Don’t forget, we're not just active in La Maine, France. Fresha is live in more than 120 countries worldwide. So if you're going global, we'll be right there with you.
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