Best Sports Massages near me in Centre Ville Bas, Rural Allier
Venues offering Sports Massages in Centre Ville Bas, Rural Allier See map
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Jardin de détente
4 Rue des Penaix, 03700 Bellerive-sur-Allier, France
+33 6 61 71 80 70+33 6 61 71 80 70Call to bookAcupuncture
Aqualys centre de beauté à Vichy
52 Av. Victoria, 03200 Vichy, France
+33 4 70 96 24 24+33 4 70 96 24 24Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Shakti l’éveil des sens
28 Rue du Bois Chotin, 03700 Brugheas, France
+33 7 49 19 97 73+33 7 49 19 97 73Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
GIGAFIT Bellerive
3 Av. du Général de Gaulle, 03700 Bellerive-sur-Allier, France
+33 4 70 41 30 41+33 4 70 41 30 41Call to book
Graine De Bonheur Vichy
10 Rue Albert Londres, 03200 Vichy, France
+33 6 34 61 16 20+33 6 34 61 16 20Call to book
Entre 2 bonnes mains
26 Pl. Charles de Gaulle, 03200 Vichy, France
+33 6 81 74 79 70+33 6 81 74 79 70Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
A Fleur d'Âme - Caroline Esthétique - Massages - Magnétisme - Soin Énergétique - Esthéticienne
Avenue du Général de Gaulle Résidence Auteuil 4, 03700 Bellerive-sur-Allier, France
+33 7 60 37 97 70+33 7 60 37 97 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chan Daeng Thai Massage & Spa, Vichy
72 Rue de Paris, 03200 Vichy, France
+33 6 67 69 55 51+33 6 67 69 55 51Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Un Temps pour Soi
La Chrysalide, 142 Rue Jean Jaurès, 03200 Vichy, France
+33 6 62 29 77 38+33 6 62 29 77 38Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
A votre massage
5 Av. du Lac d'Allier, 03200 Vichy, France
+33 7 87 20 09 46+33 7 87 20 09 46Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Espace Santé De L'hippodrome
16 Rte de Gannat, 03700 Bellerive-sur-Allier, France
+33 4 70 59 93 08+33 4 70 59 93 08Call to bookPhysiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
E.Leclerc Une Heure Pour Soi
6 Rue Rhin et Danube, 03700 Bellerive-sur-Allier, France
+33 4 70 59 54 52+33 4 70 59 54 52Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Rééducation Pediatrique et Sportive (CRPS)
38 Rue du Nivernais, 03300 Cusset, France
+33 4 70 55 39 65+33 4 70 55 39 65Call to bookPhysiotherapy
Dry Needling
Camille REDION - Sophrologue - Praticienne en sexothérapie VICHY
40 Rue Beauparlant, 03200 Vichy, France
+33 6 95 95 66 44+33 6 95 95 66 44Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Massage asiatique à vichy 03200
7 Av. Aristide Briand, 03200 Vichy, France
+33 7 55 22 51 80+33 7 55 22 51 80Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Centre Ville Bas with Fresha
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Life's too short to be searching for the best hair, nails and spa treatments in Centre Ville Bas all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite massage therapist might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual massage therapists, not just the overall business. So with massage places around Centre Ville Bas and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
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