Best Sports Massages near me in Hôtel de Ville, Rural Alpes-maritimes
Venues offering Sports Massages in Hôtel de Ville, Rural Alpes-maritimes See map
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Espace Massage & Beauty Aline Moreau
Le Paris Palace, 2 Av. Félix Faure, 06500 Menton, France
+33 7 87 27 52 25+33 7 87 27 52 25Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Deep Tissue Massage
La Bomboniere & Spa Du Chateau
22 Rue du Château, 06190 Roquebrune-Cap-Martin, France
+33 6 80 86 99 43+33 6 80 86 99 43Call to bookSauna
Spa Package
Shiatsu Menton Nora - massage
8 Rue Amiral Courbet, 06500 Menton, France
+33 6 60 35 86 10+33 6 60 35 86 10Call to book
Maddalena - Thérapeute du bien-être
90 Rte du Val de Gorbio, 06500 Menton, France
+33 6 44 94 68 07+33 6 44 94 68 07Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Stephy'Om
Voûtes 15, 16 esplanade des sablettes, 06500 Menton, France
+33 6 85 22 68 33+33 6 85 22 68 33Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €130 for a sports massage in Hôtel de Ville.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hôtel de Ville with Fresha
Let Fresha point you in the right direction for the top massage places in Hôtel de Ville. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
Picture this: finding your perfect massage place in Hôtel de Ville without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
For peak physical performance, make sports massage part of your training. It might just give you the edge for that new PB.
A sports massage can release muscle tension, encourage lactic acid removal and get your blood circulation going. So your body can recover quicker and focus on moving faster. A sports massage may be beneficial during training, before an event, and afterwards too. Listen to your body so it can work it's best for you. A sports massage in Hôtel de Ville typically lasts 1 hour, and prices start from €130.
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