Best Sports Massages near me in Floing, Rural Ardennes
Venues offering Sports Massages in Floing, Rural Ardennes See map
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Cap Esthétique
10 Pl. de la Mairie, 08200 Floing, France
+33 3 24 22 58 24+33 3 24 22 58 24Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Joonnekindt Sabrina
18bis Rue Charles de Gaulle, 08200 Floing, France
+33 3 24 27 40 32+33 3 24 27 40 32Call to bookPhysiotherapy
Dry Needling
Nora Zen D'ailleurs sophrologie Donchery
25 Av. de Toulon, 08350 Donchery, France
+33 7 84 16 64 16+33 7 84 16 64 16Call to bookAcupuncture
Psychic Reading
Massages Bienaturelax
20 Av. Philippoteaux, 08200 Sedan, France
+33 6 38 51 11 63+33 6 38 51 11 63Call to bookSports Massage
Couples Massage
Deep Tissue Massage
Foot Massage
Bulles d'R - Psychologue du Travail - Médiatrice - Réflexologue plantaire - Massages sportifs- Marche Afghane - Donchery (08)
18 Pl. de la République, 08350 Donchery, France
+33 7 84 78 46 03+33 7 84 78 46 03Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Massica Massage du Monde
1 Av. du Général Margueritte, 08200 Sedan, France
+33 6 50 78 62 53+33 6 50 78 62 53Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Mind Care - Massage Bien-Etre
4 Rue de l'Atelier, 08350 Donchery, France
+33 3 24 26 15 91+33 3 24 26 15 91Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Lymphatic Drainage Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Floing with Fresha
Fresha is your personal treasure trove of first-rate massage places in Floing. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Floing, but Fresha can find you the best massage spots to spend a rainy day. Finding your next beauty, massage and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in Floing can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 1 billion appointments worldwide. Yup, that's right. We're active in 120 countries, including France. One of the 110,000 businesses already using Fresha's free appointment scheduler to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Floing. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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