Best Sports Massages near me in Doux-Plateau, Rural Ardèche
Venues offering Sports Massages in Doux-Plateau, Rural Ardèche See map
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Massage . Tournon . Le spa chez vous
56 Rue Antoine Sartorio, 07300 Tournon-sur-Rhône, France
+33 6 52 76 43 65+33 6 52 76 43 65Call to bookSports Massage
Back Massage
Thai Massage
Foot Massage
Pascale BEUGNEZ
20 Av. Maréchal Foch, 07300 Tournon-sur-Rhône, France
+33 6 33 98 16 64+33 6 33 98 16 64Call to bookSports Massage
Couples Massage
Prenatal Massage
Therapeutic Massage
FIT GYM
ZAE Champagne, Av. de la République, 07300 Tournon-sur-Rhône, France
+33 4 75 06 84 81+33 4 75 06 84 81Call to book
Wellnesscare
71 Rue du Méal RDCHAUSSEE PORTE 11, 26600 Tain-l'Hermitage, France
+33 6 82 89 84 19+33 6 82 89 84 19Call to bookFacial
Acne Facial
Men's Facial
Makeup Service
Od'&Sens Massage bien être, Conseillère Hildegardienne bien être au naturel
Imp. les terrasses de l’Hermitage, 26600 Crozes-Hermitage, France
+33 6 03 22 77 64+33 6 03 22 77 64Call to bookDry Needling
Acupuncture
Nathisis Massages
Rue Vincent d'Indy, 07300 Tournon-sur-Rhône, France
+33 6 64 54 23 50+33 6 64 54 23 50Call to bookSports Massage
Prenatal Massage
Acupressure
Deep Tissue Massage
Aux Soins de Valériane
4 Rue Lanterne, 26600 Tain-l'Hermitage, France
+33 7 64 08 04 60+33 7 64 08 04 60Call to bookSports Massage
Swedish Massage
Acupressure
Hot Stone Massage
MassagesRituel
2 Rue Lanterne, 26600 Tain-l'Hermitage, France
+33 6 45 21 80 52+33 6 45 21 80 52Call to bookSports Massage
Ayurvedic Massage
Chinese Massage
Therapeutic Massage
FITACCESS TAIN
110 Av. de la Bouterne, 26600 Tain-l'Hermitage, France
+33 7 88 11 67 03+33 7 88 11 67 03Call to book
voyage des sens Institut Tournon
4 Rue Thiers, 07300 Tournon-sur-Rhône, France
+33 9 73 56 19 90+33 9 73 56 19 90Call to bookDermaplaning
Bridal Makeup
Acne Facial
Facial
Cabinet de Kinésithérapie KROS (Kinésithérapie Rééducation Ostéopathie Santé)
Pole Sud Santé, 63 Av. de Nîmes, 07300 Tournon-sur-Rhône, France
+33 4 75 07 77 73+33 4 75 07 77 73Call to bookDry Needling
Physiotherapy
L'Eveil des Sens
73A Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France
+33 4 75 06 65 92+33 4 75 06 65 92Call to bookMakeup Service
Acne Facial
Bridal Makeup
Microdermabrasion
Association Scultur'Club
09 Chem. des Goules, 07300 Mauves, France
+33 4 75 08 34 62+33 4 75 08 34 62Call to book
Espace Aquatique et Fitness Linaë
24 Av. du Président Roosevelt, 26600 Tain-l'Hermitage, France
+33 4 75 06 91 90+33 4 75 06 91 90Call to bookSauna
Spa Package
Infrared Sauna
Bulle de Quiétude
123 Av. du 8 Mai 1945, 07300 Tournon-sur-Rhône, France
+33 6 14 99 29 66+33 6 14 99 29 66Call to bookSports Massage
Therapeutic Massage
Back Massage
Ayurvedic Massage
SOUVIGNET Vincent masseur kinésithérapeute, CEC du sport, Ostéopathe
29 Av. Gabriel Péri, 26600 Tain-l'Hermitage, France
+33 4 27 66 93 15+33 4 27 66 93 15Call to bookPhysiotherapy
Dry Needling
Cap Fitness 07
4 Imp. des Îles, 07300 Saint-Jean-de-Muzols, France
+33 4 27 42 42 18+33 4 27 42 42 18Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Doux-Plateau with Fresha
It's not too late for that last-minute massage appointment in Doux-Plateau. With Fresha you can browse for massage places by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Massage therapists all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best massage treatment possible.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Doux-Plateau, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Fresha is unrivalled when it comes to all things hair, nails and health in France. We care about your next appointment in Doux-Plateau as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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