Best Sports Massages near me in La Tour-du-Crieu, Rural Ariège
Venues offering Sports Massages in La Tour-du-Crieu, Rural Ariège See map
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Sophie Crabère Kinésiologue, Réflexologue F, Stages d'auto-guerison japonaise, Bbs, Enfants, ados, adultes Couple
26 ter Chem. des Graousses, 09100 La Tour-du-Crieu, France
+33 7 83 24 97 21+33 7 83 24 97 21Call to bookSports Massage
Cupping Therapy
Couples Massage
Swedish Massage
Kinés La Tour du Crieu. Franck Gentili, David Cumenges, Hervé Clergue, Lilian Turro, Juliane Gentili
2ter Chem. de la Galage, 09100 La Tour-du-Crieu, France
+33 5 61 60 28 48+33 5 61 60 28 48Call to bookPsychic Reading
Dry Needling
Acupuncture
Physiotherapy
Sandrine Rodriguez Thérapeute Sophrologue certifiée RNCP
2 Chem. de la Galage, 09100 La Tour-du-Crieu, France
+33 6 75 88 92 48+33 6 75 88 92 48Call to bookPhysiotherapy
Dry Needling
Cabinet de Kinésithérapie
29d Rue du 8 Mai 1945, 09100 La Tour-du-Crieu, France
+33 5 34 01 43 61+33 5 34 01 43 61Call to bookDry Needling
Physiotherapy
Acupuncture
O Temple de l'O
Rue Du 8 Mai, (Près de la Poste), 09100 La Tour-du-Crieu, France
+33 5 61 60 86 64+33 5 61 60 86 64Call to bookSpa Package
Cryotherapy
Sauna
Infrared Sauna
Minceur, Jeunesse, Beauté de la Peau -Aurélie Armaing
29E Rue du 8 Mai, 09100 La Tour-du-Crieu, France
+33 6 52 42 43 09+33 6 52 42 43 09Call to bookFacial
Microdermabrasion
Acne Facial
Threading
Vitaliberté Pamiers
Rue André Citroën, 09100 Pamiers, France
+33 5 34 02 48 37+33 5 34 02 48 37Call to book
Institut Récreation Beauté Pamiers
26 Rue de la République, 09100 Pamiers, France
+33 5 61 67 22 89+33 5 61 67 22 89Call to bookMakeup Service
Men's Facial
Dermaplaning
Bridal Makeup
Patrice Frances Praticien en Sante Naturelle/ Énergétique Chinoise (Ariège)
1 bis Chem. de Peyreblanque, 09100 Pamiers, France
+33 6 77 89 23 06+33 6 77 89 23 06Call to bookDry Needling
Acupuncture
Une Minute Pour Soi - Daisy Doumenc
13 Pl. de la République, 09100 Pamiers, France
+33 7 83 43 56 58+33 7 83 43 56 58Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Deux Mains pour un Bien-Être
1A Bd Delcassé, 09100 Pamiers, France
+33 6 83 34 74 10+33 6 83 34 74 10Call to bookSports Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Institut Détente Coco
2 Av. des Guinguettes, 09100 Les Pujols, France
+33 5 61 60 74 91+33 5 61 60 74 91Call to bookAcne Facial
Facial
Makeup Service
Microdermabrasion
Douceur De Po Institut De Beauté
1 Pl. Jean Jaurès, 09100 Saint-Jean-du-Falga, France
+33 5 61 60 02 96+33 5 61 60 02 96Call to bookBridal Makeup
Acne Facial
Threading
Dermaplaning
Nathalie Siozac
Impasse des Vignes, 09100 Ludiès, France
+33 6 62 70 76 97+33 6 62 70 76 97Call to bookSports Massage
Prenatal Massage
Chinese Massage
Swedish Massage
Institut MJ Bien-Être
25 Rue Frédéric Soulié, 09100 Pamiers, France
+33 6 63 27 80 03+33 6 63 27 80 03Call to bookMakeup Service
Microdermabrasion
Bridal Makeup
Dermaplaning
Basic Fit Saint-Jean-du-Falga - Rue 1000 Hommes
6 Rue 1000 Hommes, 09100 Saint-Jean-du-Falga, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Tour-du-Crieu with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around La Tour-du-Crieu and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
So let's get down to business. And in La Tour-du-Crieu, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Sports massages are made for getting you race-day-ready. So if you've got symptoms of overuse, injury, or tight tendons, the sports massage therapists in La Tour-du-Crieu can help.
It's important to give your body time to repair from wear and tear. And it doesn't matter if you're an elite athlete or it's your first day in the gym. So bring on those starting blocks and make it a sprint finish. If speed is your thing, find what you're looking for even faster with the Fresha mobile app.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in La Tour-du-Crieu, France. No matter where you are in the world, find an appointment nearby with Fresha.
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