Best Sports Massages near me in Montgauzy-Centre Culturel, Rural Ariège
Venues offering Sports Massages in Montgauzy-Centre Culturel, Rural Ariège See map
Call to book
Massage-dounia
69 Rue du Pigeonnier, 09000 Foix, France
+33 6 24 95 31 87+33 6 24 95 31 87Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Noï massage Thaï
8 Rue Noël Peyrevidal, 09000 Foix, France
+33 6 71 54 07 18+33 6 71 54 07 18Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Mon Essentiel (institut Natur'elles foix)
16 ter Av. du Général Leclerc, 09000 Foix, France
+33 5 61 01 70 93+33 5 61 01 70 93Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Sun Form Foix
3 Rue du 19 Mars 1962, 09000 Foix, France
+33 5 61 05 72 60+33 5 61 05 72 60Call to bookMaryline Castel
Centre Loona, 76 Av. du Général de Gaulle, 09000 Foix, France
+33 6 20 94 93 19+33 6 20 94 93 19Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Montgauzy-Centre Culturel with Fresha
When you're on the hunt for the best massage places in Montgauzy-Centre Culturel, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
You can try to count the number of five-star businesses around Montgauzy-Centre Culturel on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Montgauzy-Centre Culturel’s top massage therapists. They're offering much more still.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free appointment scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Montgauzy-Centre Culturel
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app