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Sports Massage Écarts 1 - Narbonne Ville

Best Sports Massages near me in Écarts 1 - Narbonne Ville, Rural Aude

Venues offering Sports Massages in Écarts 1 - Narbonne Ville, Rural Aude See map

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Massage image for YANGSHEN - Massage - Shiatsu - Amma Assis - École de formation aux techniques de massage - CABINET SUR RDV

YANGSHEN - Massage - Shiatsu - Amma Assis - École de formation aux techniques de massage - CABINET SUR RDV

32 Rue Sidoine Apollinaire, 11100 Narbonne, France

+33 6 22 68 40 52+33 6 22 68 40 52Call to book

Sports Massage

Couples Massage

Deep Tissue Massage

Foot Massage

Spa image for Vaitéa Spa

Vaitéa Spa

64 Bd de Maraussan, 11100 Narbonne, France

+33 4 68 49 48 20+33 4 68 49 48 20Call to book

Sauna

Spa Package

Body Scrub

Infrared Sauna

Massage image for Les Jardins D'estrella

Les Jardins D'estrella

Espace Soleil, 2 Av. de Gruissan 1er étage, 11100 Narbonne, France

+33 6 14 41 23 58+33 6 14 41 23 58Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Remedial Massage

Massage image for Ariya Institut De Massage Thailandais

Ariya Institut De Massage Thailandais

8bis Rue Cabirol, 11100 Narbonne, France

+33 6 50 47 85 66+33 6 50 47 85 66Call to book

Sports Massage

Foot Massage

Swedish Massage

Thai Massage

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Un temps pour Elles

90 Rue Gounod, 11100 Narbonne, France

+33 6 11 77 59 15+33 6 11 77 59 15Call to book

Dermaplaning

Microdermabrasion

Facial

Henna Tattoos

Massage image for A Corps & Ame, massage traditionnel indien, Cure ayurvedique, Formation au massage ayurvedique, Narbonne

A Corps & Ame, massage traditionnel indien, Cure ayurvedique, Formation au massage ayurvedique, Narbonne

2 Av. de Gruissan, 11100 Narbonne, France

+33 6 18 60 14 41+33 6 18 60 14 41Call to book

Sports Massage

Foot Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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BODYLAND Massage

6 Rue du Sou, 11100 Narbonne, France

+33 7 49 32 90 32+33 7 49 32 90 32Call to book

Sports Massage

Swedish Massage

Thai Massage

Therapeutic Massage

Massage image for L'Evidence Narbonne

L'Evidence Narbonne

2 Rue Enghels, 11100 Narbonne, France

+33 6 82 04 81 04+33 6 82 04 81 04Call to book

Sports Massage

Ayurvedic Massage

Relaxing Massage

Spa image for Spa 5 Sens Narbonne

Spa 5 Sens Narbonne

1 Av. Karl Marx, 11100 Narbonne, France

+33 4 68 91 45 48+33 4 68 91 45 48Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Massage image for Jannou Estelle - Cabinet de Sophrologie & de Réflexologie

Jannou Estelle - Cabinet de Sophrologie & de Réflexologie

3 Chem. de la Bergerie, 11100 Narbonne, France

+33 6 87 05 58 48+33 6 87 05 58 48Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Therapeutic Massage

Massage image for Véronique Macaire - Massages de tradition indienne

Véronique Macaire - Massages de tradition indienne

26 Rue Paul Louis Courier, 11100 Narbonne, France

+33 6 61 66 76 61+33 6 61 66 76 61Call to book

Sports Massage

Chinese Massage

Deep Tissue Massage

Lymphatic Drainage Massage

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Kris'alyde

1 Rue Louise Michel, 11100 Narbonne, France

+33 6 10 29 64 61+33 6 10 29 64 61Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Écarts 1 - Narbonne Ville with Fresha

Booking an appointment in Écarts 1 - Narbonne Ville with Fresha couldn't be easier. Find the top massage place near you, and book your appointment in just a few taps on the app. Pay in advance. Get text and email notifications in the lead up to your appointment. Fresha takes care of everything so you can focus on taking care of yourself.

And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class massage places near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the Écarts 1 - Narbonne Ville area. So set a date while you're there too.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free booking scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Écarts 1 - Narbonne Ville, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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