Best Sports Massages near me in Saint-Rémy-de-Provence, Rural Bouches-du-rhône
Venues offering Sports Massages in Saint-Rémy-de-Provence, Rural Bouches-du-rhône See map
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Institut de Beauté YRILIS - Spa & Hammam Privatisés
5 Traverse du Micocoulier, 13210 Saint-Rémy-de-Provence, France
+33 4 32 60 06 57+33 4 32 60 06 57Call to bookMen's Facial
Makeup Service
Facial Extractions
Bridal Makeup

LB Esthétique - Saint-Rémy de Provence
7 Pl. de la République, 13210 Saint-Rémy-de-Provence, France
+33 6 27 70 40 38+33 6 27 70 40 38Call to bookSports Massage
Remedial Massage
Ayurvedic Massage
Relaxing Massage

Nathalie W Massages-bien-être L' instant présent
2557 Rte du Rougadou, 13210 Saint-Rémy-de-Provence, France
+33 6 14 95 86 08+33 6 14 95 86 08Call to bookSports Massage
Therapeutic Massage
Couples Massage
Ayurvedic Massage

Phythéos L'atelier
27 Rue du Huit Mai 1945, 13210 Saint-Rémy-de-Provence, France
+33 6 77 91 37 41+33 6 77 91 37 41Call to bookSports Massage
Remedial Massage
Back Massage
Therapeutic Massage

Remy Rida - Coach Sportif - Ton Personal Trainer
7 Pl. de la République Bat C, 13210 Saint-Rémy-de-Provence, France
+33 6 99 45 62 05+33 6 99 45 62 05Call to bookPersonal Training

L'Instant M
3 Enclos Sans Souci, Av. de la République, 13103 Saint-Étienne-du-Grès, France
+33 6 03 30 28 37+33 6 03 30 28 37Call to bookMen's Facial
Microdermabrasion
Makeup Service
Facial

53 Libération Yoga | Massage | Reiki
53 Av. de la Libération, 13210 Saint-Rémy-de-Provence, France
+33 6 71 31 74 02+33 6 71 31 74 02Call to bookDry Needling

Beauty Consulting
12458 Rte d'Orgon N 99, Vilassole, 13210 Saint-Rémy-de-Provence, France
+33 6 73 33 58 99+33 6 73 33 58 99Call to bookDermaplaning
Facial Extractions
Microdermabrasion
Men's Facial

Yoga Saint-Rémy-de-Provence
Mas de Jonqerolles, 13210 Saint-Rémy-de-Provence, France
+33 6 37 56 65 26+33 6 37 56 65 26Call to book
Le Living
11 & 18 Rue Lucien Estrine, 13210 Saint-Rémy-de-Provence, France
+33 4 90 92 62 08+33 4 90 92 62 08Call to bookAcne Facial
Makeup Service
Men's Facial
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You clearly know what you're doing in Saint-Rémy-de-Provence. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Saint-Rémy-de-Provence, France. We've got 120,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free scheduling software every week, nobody does beauty, hair and massage like we do. Our help center is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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