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Sports Massage Pontaillac

Best Sports Massages near me in Pontaillac, Rural Charente-maritime

Venues offering Sports Massages in Pontaillac, Rural Charente-maritime See map

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Massage image for Massage Juste Pour Vous

Massage Juste Pour Vous

92 bis Av. Charles Regazzoni, 17200 Royan, France

+33 6 84 38 76 82+33 6 84 38 76 82Call to book

Sports Massage

Remedial Massage

Deep Tissue Massage

Foot Massage

Gym & Fitness image for ️‍ ️CR Sport - Salle de sport à Vaux-sur-mer

️‍ ️CR Sport - Salle de sport à Vaux-sur-mer

14 Rue Auguste Râteau, 17640 Vaux-sur-Mer, France

+33 5 46 47 51 55+33 5 46 47 51 55Call to book
Massage image for Cabinet Phoenix - Massages Bien-Être et Accompagnement

Cabinet Phoenix - Massages Bien-Être et Accompagnement

58 Bd Georges Clemenceau, 17200 Royan, France

+33 6 22 07 30 37+33 6 22 07 30 37Call to book

Sports Massage

Therapeutic Massage

Ayurvedic Massage

Chinese Massage

Massage image for shakamassage

shakamassage

1 Pl. Félix Sartiaux, 17640 Vaux-sur-Mer, France

+33 6 22 86 96 55+33 6 22 86 96 55Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Reflexology

Therapy Center image for Margaux Besson Gazon Kinésithérapeute

Margaux Besson Gazon Kinésithérapeute

32 Av. de la Libération, 17200 Royan, France

+33 7 86 04 28 33+33 7 86 04 28 33Call to book

Physiotherapy

Therapy Center image for ✅ Ostéopathe ROYAN Paul CUENCA

✅ Ostéopathe ROYAN Paul CUENCA

5 Av. Daniel Hedde, 17200 Royan, France

+33 6 61 10 72 32+33 6 61 10 72 32Call to book
Spa image for Giovanni RIBOLI - Swim Spa & Spa

Giovanni RIBOLI - Swim Spa & Spa

2 Rue Paul-Emile Victor, 17640 Vaux-sur-Mer, France

+33 5 46 38 02 52+33 5 46 38 02 52Call to book

Sauna

Spa Package

Infrared Sauna

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Pontaillac with Fresha

We've made it easy to find the best massage places in Pontaillac. You won't have to look any further than Fresha to see what's available near you. Compare services, prices, recommendations and reviews, and then book your preferred appointment instantly. We'll even send you appointment reminders so you can kick back and relax. Go on, put your feet up.

When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Pontaillac area. Plus salons and clinics in Pontaillac have excellent feedback and reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.

So grab your next appointment in Pontaillac, France. With 450,000 stylists and professionals already powering their business with our free platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help centre. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.

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