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Sports Massage Anzême

Best Sports Massages near me in Anzême, Rural Creuse

Venues offering Sports Massages in Anzême, Rural Creuse See map

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Gym & Fitness image for Elancia | GUERET

Elancia | GUERET

Parc Commercial Pop'A, Rue Emile Bouant, 23000 Guéret, France

+33 5 19 37 02 22+33 5 19 37 02 22Call to book
Therapy Center image for Espace Isaya

Espace Isaya

44 Montbreger, 23000 Saint-Laurent, France

+33 5 55 80 89 53+33 5 55 80 89 53Call to book
Nail Salon image for Beauty Success

Beauty Success

centre commercial Leclerc, 23000 Guéret, France

+33 5 55 81 07 71+33 5 55 81 07 71Call to book

Manicure

Gel Nails

Nail Art

Gel Nail Extensions

Therapy Center image for Quentin Bodeau - Masseur Kinésithérapeute du sport

Quentin Bodeau - Masseur Kinésithérapeute du sport

Rue Franklin Roosevelt, 23000 Guéret, France

+33 9 83 22 68 61+33 9 83 22 68 61Call to book

Dry Needling

Physiotherapy

Gym & Fitness image for Basic-Fit Guéret Rue Eric Tabarly

Basic-Fit Guéret Rue Eric Tabarly

Rue Eric Tabarly 3, 23000 Guéret, France

+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Beauty Salon image for Nocibé

Nocibé

46 Av. d'Auvergne, 23000 Guéret, France

+33 5 55 41 13 89+33 5 55 41 13 89Call to book

Microdermabrasion

Acne Facial

Facial

Makeup Service

Massage image for Line Fressignaud - Soins Traditionnels Chinois

Line Fressignaud - Soins Traditionnels Chinois

12 Rue sous Grancher, 23000 Guéret, France

+33 6 08 64 91 46+33 6 08 64 91 46Call to book

Sports Massage

Acupressure

Lymphatic Drainage Massage

Swedish Massage

Gym & Fitness image for Ladies Studio

Ladies Studio

6 Av. Pierre Leroux, 23000 Guéret, France

+33 5 44 30 00 61+33 5 44 30 00 61Call to book
Massage image for MAUD HENNEBIQUE CANNAVO

MAUD HENNEBIQUE CANNAVO

1 Rue Maubey, 23000 Guéret, France

+33 6 76 29 65 57+33 6 76 29 65 57Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Prenatal Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Anzême with Fresha

At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Anzême in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.

Things are looking pretty good in and around Anzême. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.

We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free online booking system for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Anzême, or in France. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.

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