Best Sports Massages Near Me in Saint-Nicolas, Rural Côte-d’or
Venues offering Sports Massages in Saint-Nicolas, Rural Côte-d’or See map
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Alyette BEAUNE MASSAGE
58 Rue des Chardonnerets, 21200 Beaune, France
+33 6 61 11 02 68+33 6 61 11 02 68Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
L'Appart Fitness - salle de sport Beaune
40 Rue du Faubourg Bretonnière, 21200 Beaune, France
+33 3 80 20 64 20+33 3 80 20 64 20Call to book
L'univers Bien-Etre
60 Rue du Faubourg Madeleine, 21200 Beaune, France
+33 7 69 00 38 00+33 7 69 00 38 00Call to bookDry Needling
Aurélie MUSKOVAC Thérapies d'Asie Massage Beaune
Centre Respire, 18 Rue du Faubourg Saint-Jacques, 21200 Beaune, France
+33 6 63 57 21 27+33 6 63 57 21 27Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Studio Rezel
27 Av. du 8 Septembre 1944, 21200 Beaune, France
+33 6 98 88 42 18+33 6 98 88 42 18Call to book
Laëtitia Mazué - Massages
7 Rue des Tonneliers, 21200 Beaune, France
+33 6 80 95 71 18+33 6 80 95 71 18Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Centre Respire Beaune - Soins Holistiques
18 Rue du Faubourg Saint-Jacques, 21200 Beaune, France
+33 6 63 57 21 27+33 6 63 57 21 27Call to bookDry Needling
Margaux Massages Drainage Lymphatique Méthode Renata Réflexologie Abdominale
45 Rue de Lorraine, 21200 Beaune, France
+33 6 07 05 32 91+33 6 07 05 32 91Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
A Corps Parfait
28 Rue du Faubourg Madeleine, 21200 Beaune, France
+33 3 80 26 95 32+33 3 80 26 95 32Call to bookDermaplaning
Men's Facial
Threading
Acne Facial
Spa Nuxe • Beaune
12 Bd Maréchal Foch, 21200 Beaune, France
+33 3 80 24 01 01+33 3 80 24 01 01Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Spa Marie de Bourgogne
27 Rue Jean François Maufoux, 21200 Beaune, France
+33 3 80 22 35 48+33 3 80 22 35 48Call to bookBody Wrap
Infrared Sauna
Sauna
Spa Package
Basic-Fit Beaune Avenue du Lac
Av. du Lac 20, 21200 Beaune, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €110 for a sports massage in Saint-Nicolas.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Nicolas with Fresha
Fresha makes it quick and easy for you busy bees in Saint-Nicolas to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and wellness.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Sports massage in Saint-Nicolas helps with muscle recovery as part of your regular fitness routine. It also gets you back on your feet when a sports injury drags you down.
Sports massage therapists know their deep-tissue work for muscle, tendon and joint recovery. They're experienced in treating repetitive strains or sprains in soft tissue and muscle areas. You can search for sports massage near you and filter by top-rated, cheapest and closest. Check out reviews and choose the massage therapist who's the best match for you. Sports massage costs between €110 and €110, and sessions last from 1 hour up to 1 hour.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Saint-Nicolas, France. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking system because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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