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Sports Massage Marsac-sur-l'Isle

Best Sports Massages near me in Marsac-sur-l'Isle, Rural Dordogne

Venues offering Sports Massages in Marsac-sur-l'Isle, Rural Dordogne See map

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Gym & Fitness image for Gigafit Périgueux Marsac

Gigafit Périgueux Marsac

1 Rue des Commerces, 24430 Marsac-sur-l'Isle, France

+33 5 53 05 26 97+33 5 53 05 26 97Call to book
Beauty Salon image for Perles de spa

Perles de spa

place de la poste 24430, 24430 Marsac-sur-l'Isle, France

+33 7 72 26 38 13+33 7 72 26 38 13Call to book

Makeup Service

Dermaplaning

Microdermabrasion

Threading

Massage image for Du bon au bien

Du bon au bien

8 Av. du 50EME Régiment d'Infanterie, 24000 Périgueux, France

+33 6 41 56 39 64+33 6 41 56 39 64Call to book

Sports Massage

Foot Massage

Lymphatic Drainage Massage

Swedish Massage

Beauty Salon image for Be Bøté & Olumineuse

Be Bøté & Olumineuse

23 Rue Louis Mie, 24000 Périgueux, France

+33 5 53 54 28 24+33 5 53 54 28 24Call to book
Massage image for Massages Réflexologie Périgueux Valérie D

Massages Réflexologie Périgueux Valérie D

All. des Catalpas, 24650 Chancelade, France

+33 6 89 02 12 93+33 6 89 02 12 93Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Massage image for Isabelle Malassis - Massothérapeute -Thérapeute Holistique - Energéticienne - Formatrice - Périgueux

Isabelle Malassis - Massothérapeute -Thérapeute Holistique - Energéticienne - Formatrice - Périgueux

Espace Beauté et Bien Être, 4 Rue Aubergerie, 24000 Périgueux, France

+33 6 29 88 37 99+33 6 29 88 37 99Call to book

Sports Massage

Deep Tissue Massage

Chinese Massage

Relaxing Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Marsac-sur-l'Isle with Fresha

Book a massage appointment in Marsac-sur-l'Isle as fast as a flash. Fresha lets you compare services by price, recommendation or review, from all the best massage places nearby. Schedule your appointment instantly online or via our app. We'll send you immediate confirmation, so you can get on with your day. That's the kind of service we like.

So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Marsac-sur-l'Isle today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.

It's time for the best part: your treatment in Marsac-sur-l'Isle, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked scheduling software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.

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