Best Sports Massages near me in Génissieux, Rural Drôme
Venues offering Sports Massages in Génissieux, Rural Drôme See map
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Hammam'Arts & SPA
120 Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 47 52 39+33 4 75 47 52 39Call to bookAcupuncture
DEHAN-PEREZ Josua
20 Rue Pierre Charignon, 26750 Génissieux, France
+33 6 25 23 58 15+33 6 25 23 58 15Call to bookPhysiotherapy
Acupuncture
Les coquelicots du bonheur
130 B, 130 Rte de Triors, 26750 Génissieux, France
+33 6 87 10 21 32+33 6 87 10 21 32Call to bookAcne Facial
Men's Facial
Facial
Threading
Espace Cosy Génissieux
50A Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 45 83 78+33 4 75 45 83 78Call to bookAcne Facial
Men's Facial
Bridal Makeup
Dermaplaning
Centre de Kinésithérapie de Génissieux
20 Rue Pierre Charignon, 26750 Génissieux, France
+33 4 75 45 38 09+33 4 75 45 38 09Call to bookDry Needling
Acupuncture
Physiotherapy
Elancia | SAINT PAUL LÈS ROMANS
18 avenue des pins, Parc Saint Paul, 26750 Saint-Paul-lès-Romans, France
+33 4 75 73 20 51+33 4 75 73 20 51Call to book
Drôme Massages Evasion
55 Av. Jean Moulin, 26100 Romans-sur-Isère, France
+33 6 08 23 43 08+33 6 08 23 43 08Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Prenatal Massage
Basic-Fit Romans sur Isère Avenue des Allobroges
Av. des Allobroges 49, 26100 Romans-sur-Isère, France
+33 3 66 33 33 44+33 3 66 33 33 44Call to book
Hanami Massage
2 Av. du Dr Barlatier, 26100 Romans-sur-Isère, France
+33 7 49 95 98 49+33 7 49 95 98 49Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Rs Fitness
34 Rue Président Félix Faure, 26100 Romans-sur-Isère, France
+33 6 89 05 95 74+33 6 89 05 95 74Call to book
L'institut Farniente
25 Rue Odette Malossane, 26100 Romans-sur-Isère, France
+33 6 88 14 75 61+33 6 88 14 75 61Call to bookSports Massage
Acupressure
Relaxing Massage
Chinese Massage
Training Center Des Collines
35 Les Escoffers, 26380 Peyrins, France
+33 6 74 90 32 87+33 6 74 90 32 87Call to bookSports Massage
Therapeutic Massage
Thai Massage
Ayurvedic Massage
Samana Ayurveda Et Yoga
Immeuble le gloriette, 4 Rue Louis le Cardonnel 2, 26100 Romans-sur-Isère, France
+33 6 40 11 86 15+33 6 40 11 86 15Call to book
Kiné Balnéothérapie Mours
1b Rue du Dauphiné, 26540 Mours-Saint-Eusèbe, France
+33 9 55 65 51 36+33 9 55 65 51 36Call to bookDry Needling
Physiotherapy
Fontaine De Beauté
11 Rue de la République, 26100 Romans-sur-Isère, France
+33 4 75 72 95 15+33 4 75 72 95 15Call to bookIPL Treatment
Cellulite Treatment
Laser Hair Removal
Microneedling
Carlance Saint-Paul-lès-Romans
Avenue des Pins, Parc Saint Paul, 26750 Saint-Paul-lès-Romans, France
+33 4 75 47 42 53+33 4 75 47 42 53Call to bookThreading
Facial
Men's Facial
Chemical Peel
Institut de Beauté Carole D
25 Pl. Jean Jaurès, 26100 Romans-sur-Isère, France
+33 4 75 02 11 44+33 4 75 02 11 44Call to bookMakeup Service
Microdermabrasion
Facial
Chemical Peel
Institut Nymphéa - Paquien Valérie
Centre Commercial Leclerc - 95 Rue Clair - 26750, 26750 Saint-Paul-lès-Romans, France
+33 4 75 70 98 57+33 4 75 70 98 57Call to bookDermaplaning
Men's Facial
Facial
Acne Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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You're looking in the right place for massage treatments in Génissieux. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Génissieux, you can read up ahead of your next appointment and select the very best.
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