Best Sports Massages Near Me in Alès, Rural Gard
Venues offering Sports Massages in Alès, Rural Gard See map
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Cévennes Bien Être - Massages bien-être entre Anduze et Alès
496A Chem. de Sauve, 30140 Boisset-et-Gaujac, France
+33 6 18 98 22 25+33 6 18 98 22 25Call to bookSports Massage
Reflexology
Deep Tissue Massage
Foot Massage
Passage Bleu - Alès
688 Route de Nîmes RN 106, Proche Grand Frais, 30100 Alès, France
+33 4 66 43 72 46+33 4 66 43 72 46Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
La Demeure De L'arche & Spa
779 Chem. de la Prairie, 30380 Saint-Christol-lès-Alès, France
+33 4 66 56 58 18+33 4 66 56 58 18Call to bookSauna
Spa Package
Johanna Nogaret Pruvost méthode Renata França
39 Rue d'Avéjan, 30100 Alès, France
+33 6 86 31 15 42+33 6 86 31 15 42Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
NAYA Massage bien-être Eveil psycho-corporel. Soin énergétique Reiki
1 Rue du Dr Mercier, 30100 Alès, France
+33 6 50 88 11 31+33 6 50 88 11 31Call to bookSports Massage
Deep Tissue Massage
Thai Massage
Therapeutic Massage
Natural massage institut
42 Rue Jean Baptiste Dumas, 30340 Salindres, France
+33 7 81 40 33 35+33 7 81 40 33 35Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Swedish Massage
Inard Jessie, Soin Energétique Reiki, Massage sur Chaise Ergonomique et Gestion des Emotions
47 Av. Carnot, 30100 Alès, France
+33 6 26 54 24 37+33 6 26 54 24 37Call to bookDry Needling
Anaïs Poudevigne Praticienne en Massage Bien-être Relaxation Soins Énergétiques
L'Espace des Passages, 19 Rue Florian, 30100 Alès, France
+33 6 64 86 17 99+33 6 64 86 17 99Call to bookSports Massage
Thai Massage
Acupressure
Lymphatic Drainage Massage
Studio Vikara Alès
13 Rue Antoine de Saint-Exupéry, 30100 Alès, France
+33 6 59 84 80 55+33 6 59 84 80 55Call to book
Saona bien-être. Massages relaxants
173 Rte de Nîmes, 30100 Alès, France
+33 7 65 79 97 95+33 7 65 79 97 95Call to bookSports Massage
Swedish Massage
Thai Massage
Therapeutic Massage
Harmonie de l'Être
760 Rte de Potelières, 30500 Saint-Ambroix, France
+33 6 38 24 19 88+33 6 38 24 19 88Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Marion Massage TAO
3081 Rte de Montèze, 30380 Saint-Christol-lès-Alès, France
+33 7 67 52 77 36+33 7 67 52 77 36Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Shiatsu Ales - Jean Léonardi
10 Rue Charles Guiraudet, 30100 Alès, France
+33 6 20 53 48 73+33 6 20 53 48 73Call to bookSports Massage
Therapeutic Massage
Chinese Massage
Remedial Massage
Groupe KPsport / Cabinet KP centre
70 Rte d'Anduze, 30140 Boisset-et-Gaujac, France
+33 4 66 30 88 52+33 4 66 30 88 52Call to bookPhysiotherapy
Alès Massage Thaï
499 Rte de Saint-Jean du Pin, 30100 Alès, France
+33 7 67 15 49 99+33 7 67 15 49 99Call to bookSports Massage
Therapeutic Massage
Thai Massage
Chinese Massage
Le chalet les fees beaute
246 Le Perdiguier, 30480 Cendras, France
+33 6 62 05 88 65+33 6 62 05 88 65Call to bookMicrodermabrasion
Threading
Facial
Facial Extractions
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alès with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Alès, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Alès. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Alès. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Alès massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking app to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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