Best Sports Massages near me in Alès, Rural Gard
One venue offering Sports Massages in Alès, Rural Gard See map
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Cévennes Bien Être - Massages bien-être entre Anduze et Alès
496A Chem. de Sauve, 30140 Boisset-et-Gaujac, France
+33 6 18 98 22 25+33 6 18 98 22 25Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
Passage Bleu - Alès
688 Route de Nîmes RN 106, Proche Grand Frais, 30100 Alès, France
+33 4 66 43 72 46+33 4 66 43 72 46Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
La Demeure De L'arche & Spa
779 Chem. de la Prairie, 30380 Saint-Christol-lès-Alès, France
+33 4 66 56 58 18+33 4 66 56 58 18Call to bookSauna
Spa Package
Johanna Nogaret Pruvost méthode Renata França
39 Rue d'Avéjan, 30100 Alès, France
+33 6 86 31 15 42+33 6 86 31 15 42Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
NAYA Massage bien-être Eveil psycho-corporel. Soin énergétique Reiki
1 Rue du Dr Mercier, 30100 Alès, France
+33 6 50 88 11 31+33 6 50 88 11 31Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Thai Massage
Natural massage institut
42 Rue Jean Baptiste Dumas, 30340 Salindres, France
+33 7 81 40 33 35+33 7 81 40 33 35Call to bookSports Massage
Thai Massage
Therapeutic Massage
Deep Tissue Massage
Anaïs Poudevigne Praticienne en Massage Bien-être Relaxation Soins Énergétiques
L'Espace des Passages, 19 Rue Florian, 30100 Alès, France
+33 6 64 86 17 99+33 6 64 86 17 99Call to bookSports Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Studio Vikara Alès
13 Rue Antoine de Saint-Exupéry, 30100 Alès, France
+33 6 59 84 80 55+33 6 59 84 80 55Call to book
Inard Jessie, Soin Energétique Reiki, Massage sur Chaise Ergonomique et Gestion des Emotions
47 Av. Carnot, 30100 Alès, France
+33 6 26 54 24 37+33 6 26 54 24 37Call to bookDry Needling
Saona bien-être. Massages relaxants
173 Rte de Nîmes, 30100 Alès, France
+33 7 65 79 97 95+33 7 65 79 97 95Call to bookSports Massage
Relaxing Massage
Remedial Massage
Swedish Massage
Harmonie de l'Être
760 Rte de Potelières, 30500 Saint-Ambroix, France
+33 6 38 24 19 88+33 6 38 24 19 88Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Vallou Bien-être
5 Pl. aux Herbes, 30500 Saint-Ambroix, France
+33 6 45 15 10 19+33 6 45 15 10 19Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massages du Monde - Laurence Belle
26 Rue de la République, 30100 Alès, France
+33 6 14 37 85 93+33 6 14 37 85 93Call to bookSports Massage
Full Body Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Marion Massage TAO
3081 Rte de Montèze, 30380 Saint-Christol-lès-Alès, France
+33 7 67 52 77 36+33 7 67 52 77 36Call to bookSports Massage
Thai Massage
Therapeutic Massage
Back Massage
Shiatsu Ales - Jean Léonardi
10 Rue Charles Guiraudet, 30100 Alès, France
+33 6 20 53 48 73+33 6 20 53 48 73Call to bookSports Massage
Chinese Massage
Acupressure
Deep Tissue Massage
Groupe KPsport / Cabinet KP centre
70 Rte d'Anduze, 30140 Boisset-et-Gaujac, France
+33 4 66 30 88 52+33 4 66 30 88 52Call to bookPhysiotherapy
Alès Massage Thaï
499 Rte de Saint-Jean du Pin, 30100 Alès, France
+33 7 67 15 49 99+33 7 67 15 49 99Call to bookSports Massage
Chinese Massage
Thai Massage
Full Body Massage
Le chalet les fees beaute
246 Le Perdiguier, 30480 Cendras, France
+33 6 62 05 88 65+33 6 62 05 88 65Call to bookFacial Extractions
Microdermabrasion
Threading
Facial
Top reviews of Sports Massages near you in Alès
4.0
Average of 2 reviews of 1 venue.
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €20 for a sports massage in Alès.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Alès with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of Alès, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
So hello Alès. We like your style. Businesses on Fresha not far from you have high ratings of 4.0 stars on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the massage businesses across Alès. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
There's nothing like a professional sports massage to keep you achieving your personal best. If you're into intensive training, a sports massage can help break down that lactic acid build-up and flush out other waste.
So you should feel more relaxed afterwards, with flexible joints and muscles that aren't too tight. Therapists use techniques to boost circulation, which can get you on the road to faster recovery too. Find a sports massage near you in Alès, with prices starting at €20.
So the search is over. Your new massage match in Alès is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment booking app. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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