Best Sports Massages near me in Charrauds-le Pentey, Rural Gironde
Venues offering Sports Massages in Charrauds-le Pentey, Rural Gironde See map
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Arnaud (Massage Wellness)
Lagon Détente de la Calinésie, 11 Rue de Logrono, 33500 Libourne, France
+33 6 69 26 43 31+33 6 69 26 43 31Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Nathalie GRIGOLETTO
14 Quai de l'Isle, 33500 Libourne, France
+33 6 37 11 23 90+33 6 37 11 23 90Call to bookSports Massage
Back Massage
Deep Tissue Massage
Foot Massage
Harmony O Naturel Massages
76 Av. du Maréchal Foch, 33500 Libourne, France
+33 6 95 47 25 32+33 6 95 47 25 32Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Foot Massage
Les mains de Suzy
105 Rue Delalande, 33500 Libourne, France
+33 6 47 95 06 65+33 6 47 95 06 65Call to bookFacial
Men's Facial
Cortes Nathalie
Le pav Des Ondines Institut, 79 Av. du Général de Gaulle, 33500 Libourne, France
+33 6 59 13 46 35+33 6 59 13 46 35Call to bookSports Massage
Swedish Massage
Lymphatic Drainage Massage
Thai Massage
Massages et soins énergétiques: Sophie Berneteau
89 quater Av. de l'Épinette, 33500 Libourne, France
+33 6 32 33 23 69+33 6 32 33 23 69Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Foot Massage
Le Cocon Sport Et Bien-Être
19 Rue Paul Bert, 33500 Libourne, France
+33 6 15 30 29 00+33 6 15 30 29 00Call to bookLa Maison du bien-être Libournaise
18 Av. de Condat, 33500 Libourne, France
+33 6 82 33 60 39+33 6 82 33 60 39Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
AFF Massage
33 Rue du Port de la Feuillade, 33126 Fronsac, France
+33 6 65 53 83 01+33 6 65 53 83 01Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Charrauds-le Pentey with Fresha
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So grab your next appointment in Charrauds-le Pentey, France. With 450,000 stylists and professionals already powering their business with our free booking platform, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a massage therapist you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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