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Sports Massage Guîtres

Best Sports Massages near me in Guîtres, Rural Gironde

Venues offering Sports Massages in Guîtres, Rural Gironde See map

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Therapy Center image for DE A à ZEN - Yosef - Mehdy MAHI

DE A à ZEN - Yosef - Mehdy MAHI

23 Rue Portail de la Barrière, 33230 Guitres, France

+33 5 57 69 15 15+33 5 57 69 15 15Call to book

Acupuncture

Massage image for Aude Méric - Odeauxsoins33

Aude Méric - Odeauxsoins33

56 Rue de la Petite Cabane, 33230 Coutras, France

+33 6 19 90 24 09+33 6 19 90 24 09Call to book

Sports Massage

Remedial Massage

Ayurvedic Massage

Acupressure

Massage image for Zenithude - Didier Michaud

Zenithude - Didier Michaud

Cabinet Zenithude, 18 Rue du Dr Pierre Teurlay, 33910 Saint-Denis-de-Pile, France

+33 6 82 85 79 62+33 6 82 85 79 62Call to book

Sports Massage

Swedish Massage

Therapeutic Massage

Ayurvedic Massage

Beauty Salon image for Beauté Zen

Beauté Zen

48 Rue Gambetta, 33230 Coutras, France

+33 6 95 18 45 12+33 6 95 18 45 12Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Massage image for ArtiZanne

ArtiZanne

16 Rue Pierre Curie, 33230 Coutras, France

+33 6 30 88 05 53+33 6 30 88 05 53Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Guîtres with Fresha

We're Fresha, your new go-to destination for all things hair, massage and aesthetics. We make booking your next massage appointment in Guîtres effortless. Use our website or mobile app to compare appointment times, prices and reviews at massage places in your area. You can even pay for your treatment securely online. So say goodbye to wasted time, and hello to a more radiant you.

We're off to a flying start in Guîtres, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.

We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free platform to make people feel fabulous across 120 countries. Get yourself a piece of the action in Guîtres, France. No matter where you are in the world, find an appointment nearby with Fresha.

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