Best Sports Massages near me in La Teste-de-Buch, Rural Gironde
Venues offering Sports Massages in La Teste-de-Buch, Rural Gironde See map
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Marine Gabana
Söa Studio, 30 Rue Victor Hugo, 33260 La Teste-de-Buch, France
+33 7 67 06 87 62+33 7 67 06 87 62Call to book
La Secrète - Expertise Visage & Corps
10 Rue du Parc de l'Estey, 33260 La Teste-de-Buch, France
+33 6 47 08 55 75+33 6 47 08 55 75Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Le Coin Aux Herbes
19 Rue du Port, 33260 La Teste-de-Buch, France
+33 6 41 93 09 34+33 6 41 93 09 34Call to bookSports Massage
Therapeutic Massage
Back Massage
Relaxing Massage
Théo Ultré - Kiné du sport
cabinet de kinésithérapie, 55 Imp. du Bosquet, 33260 La Teste-de-Buch, France
+33 6 18 29 75 28+33 6 18 29 75 28Call to bookDry Needling
Physiotherapy
SENSORIA SPA
1 Rue du Général Chanzy, 33260 La Teste-de-Buch, France
+33 5 57 63 78 87+33 5 57 63 78 87Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Clara Garcia Drainage Lymphatique
Rue de la Migreque, 33260 La Teste-de-Buch, France
+33 6 78 95 07 13+33 6 78 95 07 13Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
Elodie Guerin
4 Rue François Legallais, 33260 La Teste-de-Buch, France
+33 5 24 19 48 87+33 5 24 19 48 87Call to bookPhysiotherapy
Dry Needling
VIRGINIE BADIN FACIALISTE KOBIDO - SKINTAO - MASSAGE MADEROTHERAPIE
37 Av. de l'Eden, 33115 La Teste-de-Buch, France
+33 6 81 28 51 42+33 6 81 28 51 42Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Magalie Le Coin Massages
19 Rue du Port, 33260 La Teste-de-Buch, France
+33 6 41 93 09 34+33 6 41 93 09 34Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Back Massage
Lucie Physio
949 Av. du Parc des Expositions, 33260 La Teste-de-Buch, France
+33 6 45 04 60 88+33 6 45 04 60 88Call to book
Haru Thaï Massage
28 Rue Victor Hugo, 33260 La Teste-de-Buch, France
+33 5 56 54 72 53+33 5 56 54 72 53Call to bookSports Massage
Foot Massage
Deep Tissue Massage
Acupressure
Le Spa d'Iliana
35 Av. Charles de Gaulle, 33260 La Teste-de-Buch, France
+33 5 57 15 38 98+33 5 57 15 38 98Call to bookSauna
Body Scrub
Body Wrap
Infrared Sauna
Au Reflet De Soi
La, 3 bis Av. de Binghamton, 33260 La Teste-de-Buch, France
+33 6 76 46 93 73+33 6 76 46 93 73Call to bookSports Massage
Deep Tissue Massage
Acupressure
Foot Massage
Horséa - Massages équins - Aurélie Colinet
28 All. de la Biotte, 33470 Gujan-Mestras, France
+33 6 14 77 47 62+33 6 14 77 47 62Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
L'atelier des Massages, Drainage Lymphatique Renata França SPA, Chi Nei Tsang , Massage Authentique Kobido, Carole Gubbiotti
90 Av. Denis Papin Kub 2, 33260 La Teste-de-Buch, France
+33 6 89 51 77 69+33 6 89 51 77 69Call to bookSports Massage
Foot Massage
Swedish Massage
Lymphatic Drainage Massage
Christelle Bouillet Evidence-massage massothérapeute & Méthode traditionnelle chinoise, Massage Tuina
5 Rue Saint-Elme, 33120 Arcachon, France
+33 6 07 59 52 14+33 6 07 59 52 14Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Ma Polynésie
82 Av. du Maréchal de Lattre de Tassigny, 33470 Gujan-Mestras, France
+33 6 01 83 42 78+33 6 01 83 42 78Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in La Teste-de-Buch with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around La Teste-de-Buch and choose between top massage places. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in La Teste-de-Buch. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
Since Fresha launched we’ve been blazing a trail. You can now book your beauty, hair and massage appointments on our app or on the Fresha website in more than 120 different countries, on top of all the options here in La Teste-de-Buch, France. We have a passion for wellness, and that’s why more than 110,000 businesses and 450,000 professionals use Fresha's free program to power their business. If you have any burning questions — fire away, we’re always listening. Either contact the help centre or email us at hello@fresha.com. With Fresha, it’s prime time for some me-time.
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