Best Sports Massages near me in Le Teich, Rural Gironde
Venues offering Sports Massages in Le Teich, Rural Gironde See map
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Les Mains d'Arguin - Massages bien-être
4 All. des Corsaires, 33470 Gujan-Mestras, France
+33 6 87 50 08 00+33 6 87 50 08 00Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Massage Ysiad
5 BIS Rue du Dr Dufourg, 33470 Gujan-Mestras, France
+33 6 64 03 45 44+33 6 64 03 45 44Call to bookSports Massage
Thai Massage
Foot Massage
Therapeutic Massage
Drainage Lymphatique Renata França Bassin d'Arcachon | SEA YOU~ Holistic Wellness | Domicile et Cabinet
10 Av. de L'actipôle Bat. Atrium, 1er étage gauche, 33470 Gujan-Mestras, France
+33 6 87 60 50 45+33 6 87 60 50 45Call to bookSports Massage
Back Massage
Acupressure
Deep Tissue Massage
BE-A-BA Massages
11Bis All. de Bireboussaou, 33470 Gujan-Mestras, France
+33 6 60 95 81 42+33 6 60 95 81 42Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Horséa - Massages équins - Aurélie Colinet
28 All. de la Biotte, 33470 Gujan-Mestras, France
+33 6 14 77 47 62+33 6 14 77 47 62Call to bookSports Massage
Foot Massage
Swedish Massage
Thai Massage
Massage Solution - Virginie Gines Massothérapeute Gujan-mestras
12 All. Mansart, 33470 Gujan-Mestras, France
+33 6 59 94 36 78+33 6 59 94 36 78Call to bookSports Massage
Back Massage
Deep Tissue Massage
Cupping Therapy
Yacoomé Bien-être
35 Rue Pasteur, 33470 Gujan-Mestras, France
+33 6 50 42 68 47+33 6 50 42 68 47Call to bookSports Massage
Acupressure
Lymphatic Drainage Massage
Foot Massage
Massages & Thérapie Manuelle
1 Cr de la République, 33470 Gujan-Mestras, France
+33 5 56 66 12 72+33 5 56 66 12 72Call to bookPhysiotherapy
Dry Needling
Om-sham massage
15 Av. de L'actipôle, 33470 Gujan-Mestras, France
+33 6 60 84 17 98+33 6 60 84 17 98Call to bookBody Wrap
Spa Package
Ma Polynésie
82 Av. du Maréchal de Lattre de Tassigny, 33470 Gujan-Mestras, France
+33 6 01 83 42 78+33 6 01 83 42 78Call to bookSports Massage
Foot Massage
Acupressure
Deep Tissue Massage
La Secrète - Expertise Visage & Corps
10 Rue du Parc de l'Estey, 33260 La Teste-de-Buch, France
+33 6 47 08 55 75+33 6 47 08 55 75Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Détente Et Beauté Le Teich
4 All. du Teychan, 33470 Le Teich, France
+33 5 56 66 78 91+33 5 56 66 78 91Call to bookFacial
Dermaplaning
Microdermabrasion
Threading
L'atelier des Massages, Drainage Lymphatique Renata França SPA, Chi Nei Tsang , Massage Authentique Kobido, Carole Gubbiotti
90 Av. Denis Papin Kub 2, 33260 La Teste-de-Buch, France
+33 6 89 51 77 69+33 6 89 51 77 69Call to bookSports Massage
Relaxing Massage
Deep Tissue Massage
Foot Massage
Une pause à soi - Salon de beauté
avenue François Mitterrand cc Super U, 33470 Le Teich, France
+33 9 84 56 78 63+33 9 84 56 78 63Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Nadège Balanger En A Corps
9 Rue de Pouliche, 33470 Le Teich, France
+33 6 43 82 16 39+33 6 43 82 16 39Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Douceurs Bassin
Le, 69 Av. de la Côte d'Argent bât M1, 33470 Le Teich, France
+33 5 56 66 59 80+33 5 56 66 59 80Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
"MANOCEAN" Réflexologie Plantaire - Modelage énergétique
43 ter, Rue des Poissonniers, 33470 Le Teich, France
+33 6 95 56 29 02+33 6 95 56 29 02Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chloé Truilhé - Harmony Yoga Thérapie Hypnose, Coaching, Emdr, Shiatsu, Massages, Yoga, Yoga Aérien, Danse, Barre Au Sol
Avenue de l'Ellipse, 33470 Le Teich, France
+33 6 45 69 79 80+33 6 45 69 79 80Call to bookLucie Physio
949 Av. du Parc des Expositions, 33260 La Teste-de-Buch, France
+33 6 45 04 60 88+33 6 45 04 60 88Call to bookLe Club Bien Etre Gujan
15 Av. de L'actipôle, 33470 Gujan-Mestras, France
+33 7 68 67 54 81+33 7 68 67 54 81Call to bookAcupuncture
Dry Needling
Panis Lionel
47 Av. de la Côte d'Argent, 33470 Le Teich, France
+33 5 56 22 87 92+33 5 56 22 87 92Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
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