Best Sports Massages near me in Hirtzbach, Rural Haut-rhin
Venues offering Sports Massages in Hirtzbach, Rural Haut-rhin See map
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Hirtzbach Fitness
3 Rue de l'Illberg, 68118 Hirtzbach, France
+33 3 89 68 22 27+33 3 89 68 22 27Call to bookSandra réflexologue cabinet Lotus bleu
11 Rue des Pres, 68118 Hirtzbach, France
+33 6 14 13 52 48+33 6 14 13 52 48Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Reflexology
Institut de beauté Les 5 Sens
10 Rue des Alliés, 68130 Altkirch, France
+33 3 89 88 65 23+33 3 89 88 65 23Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Fitness Club Concept
48 Rue du 3E Zouaves, 68130 Altkirch, France
+33 3 89 40 04 59+33 3 89 40 04 59Call to bookOlymp'form
16 Rue d'Altkirch, 68130 Wittersdorf, France
+33 3 89 08 86 92+33 3 89 08 86 92Call to bookVanessa CHEVALIER RÉFLEXOLOGUE titre RNCP réflexologie plantaire et dorsale ALTKIRCH
39 Av. du 8E Régiment de Hussards Bât 7, 68130 Altkirch, France
+33 6 81 32 98 60+33 6 81 32 98 60Call to bookSports Massage
Lymphatic Drainage Massage
Acupressure
Deep Tissue Massage
Parinda Thaï Massage
47 Rue des Boulangers, 68130 Altkirch, France
+33 7 85 65 11 57+33 7 85 65 11 57Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
NaturO'Claire
10 Rue des Pyrénées, 68130 Altkirch, France
+33 6 82 72 03 40+33 6 82 72 03 40Call to bookDry Needling
Les soins de Lisa
Quartier Plessier Bât, 7 Av. du 8E Régiment de Hussards, 68130 Altkirch, France
+33 6 75 58 29 11+33 6 75 58 29 11Call to bookSports Massage
Remedial Massage
Relaxing Massage
Acupressure
Philosophie bien-être
10 Rue des Primeveres, 68130 Carspach, France
+33 6 15 06 38 26+33 6 15 06 38 26Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bihr Virginie
39 Avenue du 8E Régiment de Hussards Quartier Plessier bâtiment 15A, 68130 Altkirch, France
+33 9 81 29 94 47+33 9 81 29 94 47Call to bookSports Massage
Lymphatic Drainage Massage
Deep Tissue Massage
Swedish Massage
Institut de beauté Coté jardin
16 Pl. Xavier Jourdain, 68130 Altkirch, France
+33 3 89 08 74 21+33 3 89 08 74 21Call to bookThreading
Acne Facial
Bridal Makeup
Facial
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Hirtzbach with Fresha
Here at Fresha, we've taken wellness to another level. Our clever techy folk have built an advanced and innovative booking system. It wasn't easy to create (that’s why they’re clever, techy people), but it’s seriously simple to use. So simple, you'll be looking for your second appointment before the dust has settled on your first. Let Fresha help you find a new go-to massage place in Hirtzbach.
So let's get down to business. And in Hirtzbach, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
Now you've chosen your treatment in Hirtzbach, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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