Best Sports Massages near me in Bénéry-Dessy-Pontchy-Thuet, Rural Haute-savoie
Venues offering Sports Massages in Bénéry-Dessy-Pontchy-Thuet, Rural Haute-savoie See map
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Ohm Massages
1711 Av. du Monaz, 74130 Bonneville, France
+33 7 89 86 27 84+33 7 89 86 27 84Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Centre Bio Détente
384 Rte de Toisinges, 74800 Saint-Pierre-en-Faucigny, France
+33 4 50 97 63 12+33 4 50 97 63 12Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Les Fées Détente
242 Rue de la Bezière, 74970 Marignier, France
+33 6 82 00 08 22+33 6 82 00 08 22Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
L'Atelier Beauté
71 Rue Pertuiset, 74130 Bonneville, France
+33 4 50 25 18 44+33 4 50 25 18 44Call to bookMicrodermabrasion
Dermaplaning
Threading
Acne Facial
Studio Ré-siste
42 Rue Décret, 74130 Bonneville, France
+33 6 37 09 92 49+33 6 37 09 92 49Call to bookSports Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Douceur Alpine
341 Rue de la Gorge du Ce, 74130 Mont-Saxonnex, France
+33 7 50 84 93 59+33 7 50 84 93 59Call to bookSports Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Kiné Sport Santé 74 - Kinésithérapie & Ostéopathie
2 Rue de la Fruitière, 74130 Vougy, France
+33 4 50 89 73 67+33 4 50 89 73 67Call to bookDry Needling
Physiotherapy
Acupuncture
Des pieds à la tête
137 Rte des Îles, 74130 Ayse, France
+33 7 66 55 96 57+33 7 66 55 96 57Call to book
Johanne Plantaz Massotherapie/Réflexologie
213 Imp. du Veudey, 74130 Bonneville, France
+33 6 52 53 11 68+33 6 52 53 11 68Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
L'Orange Bleue Saint-Pierre-en-Faucigny
148 Rue des Chênes, 74800 Saint-Pierre-en-Faucigny, France
+33 4 50 97 58 85+33 4 50 97 58 85Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €60 for a sports massage in Bénéry-Dessy-Pontchy-Thuet.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Bénéry-Dessy-Pontchy-Thuet with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Bénéry-Dessy-Pontchy-Thuet. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual massage therapist they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
Stay in the game with a regular sports massage to keep your body in peak condition. Massaging the muscles reduces tension, eases cramps and speeds recovery.
The massage action encourages your muscle tissues to flush away the lactic acid that causes post-exercise muscle aches, meaning you can get back out there quicker. A regular sports massage could keep you in the gym or on the team. Search the Fresha mobile app for sports massage near you. Leave up to 1 hour 30 minutes for maximum benefits and expect to pay around €60 in Bénéry-Dessy-Pontchy-Thuet.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Bénéry-Dessy-Pontchy-Thuet, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and spa. Bothered? Not at all.
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