Best Sports Massages near me in Beaucé, Rural Ille-et-vilaine
Venues offering Sports Massages in Beaucé, Rural Ille-et-vilaine See map
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Natur O Bien-être
La Haute Vieuville, 35133 Landéan, France
+33 2 99 18 46 60+33 2 99 18 46 60Call to bookDermabrasion
Christine Lebert
18 Rue Bouessel du Bourg, 35133 Lécousse, France
+33 6 64 90 69 43+33 6 64 90 69 43Call to bookJessica Guimond Gallant: Massage bien-être & Sportif
Chez CliniK'Sport, 95 Bd Michel Cointat, 35300 Fougères, France
+33 6 71 81 48 13+33 6 71 81 48 13Call to bookSports Massage
Remedial Massage
Deep Tissue Massage
Foot Massage
Thalispa
18 Ter Bd Saint-Germain, 35300 Fougères, France
+33 2 23 51 29 63+33 2 23 51 29 63Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage
AQUAZEN
12 bis Rue Châteaubriand, 35300 Fougères, France
+33 6 74 21 08 21+33 6 74 21 08 21Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Gautier Gaëtan
18 ter Bd Saint-Germain, 35300 Fougères, France
+33 2 23 51 29 60+33 2 23 51 29 60Call to bookAcupuncture
Physiotherapy
Dry Needling
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Beaucé with Fresha
Fresha is your personal treasure trove of first-rate massage places in Beaucé. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
So if you need to squeeze in an appointment before the weekend, we'd better get searching. Things are looking very good in Beaucé today. There are five-star businesses in your area ready to give you that Friday-night feeling. And why not check out the treatment list for the massage places nearby. There are many services on the menu, plus plenty more beauty and wellness categories to explore too. You'll be skipping into the weekend with a fresh spring in your step.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Beaucé, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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