Best Sports Massages Near Me in Agnin, Rural Isère
Venues offering Sports Massages in Agnin, Rural Isère See map
Call to book
Le Spa des Pins - Salaise-sur-Sanne
5 Rue Daniel Balavoine, 38150 Salaise-sur-Sanne, France
+33 9 88 40 74 92+33 9 88 40 74 92Call to bookSpa Package
Infrared Sauna
Sauna
L'esprit massage
25 Rue du Colonel Fabien, 38150 Salaise-sur-Sanne, France
+33 7 65 84 81 36+33 7 65 84 81 36Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
L' armoire à massages
502 Bel air, 38150 Bougé-Chambalud, France
+33 6 81 81 29 06+33 6 81 81 29 06Call to bookSports Massage
Swedish Massage
Deep Tissue Massage
Foot Massage
AU REVEIL DES SENS
5 Chem. du Fan, 38150 La Chapelle-de-Surieu, France
+33 6 31 85 69 98+33 6 31 85 69 98Call to bookBody Wrap
Spa Package
Maria neige
18 Rue des Castors, 38150 Salaise-sur-Sanne, France
+33 6 33 94 58 24+33 6 33 94 58 24Call to bookSports Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
M & vous
12 bis Chem. Vert, 38550 Le Péage-de-Roussillon, France
+33 7 80 94 83 70+33 7 80 94 83 70Call to bookSports Massage
Therapeutic Massage
Back Massage
Chinese Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Agnin with Fresha
Discover the top-recommended massage therapists for your next appointment in Agnin. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Agnin massage therapist, based on recommendations from other Fresha customers.
So your journey to self-care satisfaction is nearly complete. It only takes one massage therapist, in one Agnin massage place, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including France, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free online booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
Also Available in Agnin
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app