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Sports Massage Aoste

Best Sports Massages near me in Aoste, Rural Isère

Venues offering Sports Massages in Aoste, Rural Isère See map

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Massage image for Douceur d'Alya Praticienne en Massages Bien-être, Drainage lymphatique, Épilations

Douceur d'Alya Praticienne en Massages Bien-être, Drainage lymphatique, Épilations

140 Imp. du Plan, 38490 Les Abrets en Dauphiné, France

+33 7 83 05 52 57+33 7 83 05 52 57Call to book

Sports Massage

Lymphatic Drainage Massage

Reflexology

Swedish Massage

Massage image for L' E V E I L - reboutement par le massage- Véronique ARLOT

L' E V E I L - reboutement par le massage- Véronique ARLOT

68 Rue du 8 Mai 1945, 38490 Les Abrets en Dauphiné, France

+33 6 14 47 54 51+33 6 14 47 54 51Call to book

Sports Massage

Prenatal Massage

Relaxing Massage

Remedial Massage

Therapy Center image for Espace Santé & Bien-Etre (ES&BE), L’Équilibre / Les Abrets

Espace Santé & Bien-Etre (ES&BE), L’Équilibre / Les Abrets

23 allée de l'usine giraud Anciennement :, 28 Rue Victor Hugo, 38490 Les Abrets en Dauphiné, France

+33 6 81 04 68 06+33 6 81 04 68 06Call to book

Acupuncture

Dry Needling

Massage image for Shiatsu Erika, Massage Traditionnel Japonais. Epuisement, Burn Out émotionnel

Shiatsu Erika, Massage Traditionnel Japonais. Epuisement, Burn Out émotionnel

L'Equilibre, Espace Santé & Bien Etre, 23 All. de L'usine Giraud, 38490 Les Abrets en Dauphiné, France

+33 7 83 07 70 18+33 7 83 07 70 18Call to book

Sports Massage

Full Body Massage

Hot Stone Massage

Relaxing Massage

Therapy Center image for Kiné Sport et Santé du Dauphiné

Kiné Sport et Santé du Dauphiné

70 Rue Jacques Novel, 38490 Les Abrets en Dauphiné, France

+33 4 56 25 39 70+33 4 56 25 39 70Call to book

Dry Needling

Physiotherapy

Massage image for Clavelli Martine

Clavelli Martine

20 Chem. des Châtaigniers, 38490 Les Abrets en Dauphiné, France

+33 6 14 89 97 05+33 6 14 89 97 05Call to book

Sports Massage

Hot Stone Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Aoste with Fresha

If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Aoste, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.

Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Aoste. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.

We've booked over 1 billion appointments already at Fresha. And with yours up next, we'll be achieving the next million at any moment. Making those stats possible are Fresha's 120,000 France and global business partners. They're using our free software, which is packed with features for managing businesses large and small. We keep on getting better so that our business partners can do the same for you. So after your treatment, email hello@fresha.com to let us know how your Aoste appointment went. Go on, make yourself one of the many satisfied Fresha customers by booking in now.

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