Best Sports Massages near me in Pressins, Rural Isère
Venues offering Sports Massages in Pressins, Rural Isère See map
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Center Jaya - Se Danser
15 Rue Alexandre Dumas, 38480 Le Pont-de-Beauvoisin, France
+33 6 50 66 31 32+33 6 50 66 31 32Call to bookComplexe Sportif Le Guillon
38480 Le Pont-de-Beauvoisin, France
33420762037200020103342076203720002010Call to bookSalle de sport - Freedom Fitness Pont de Beauvoisin
Z.I. La Baronnie, 183 rue du châlet, 73330 Le Pont-de-Beauvoisin, France
+33 9 53 15 24 12+33 9 53 15 24 12Call to bookTemps'dance Fitness
Le Chalet, avenue Jean Jaurès ZI La Baronnie, 73330 Le Pont-de-Beauvoisin, France
+33 6 85 95 68 03+33 6 85 95 68 03Call to bookNathalie North massages
456 Av. Jean Jaures, 73330 Le Pont-de-Beauvoisin, France
+33 6 47 14 86 91+33 6 47 14 86 91Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Douceur d'Alya Praticienne en Massages Bien-être, Drainage lymphatique, Épilations
140 Imp. du Plan, 38490 Les Abrets en Dauphiné, France
+33 7 83 05 52 57+33 7 83 05 52 57Call to bookSports Massage
Lymphatic Drainage Massage
Reflexology
Swedish Massage
Elodie Carlot Naturopathe
240 A, Rte de Pont de Beauvoisin, 73330 Domessin, France
+33 6 28 61 03 56+33 6 28 61 03 56Call to bookAcupuncture
Institut de beauté Ayurvédique et Naturopathie Les perles d'Ambre
13 Rue Prte de ville, 73330 Le Pont-de-Beauvoisin, France
+33 6 51 40 04 42+33 6 51 40 04 42Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Carine Vagnon, thérapeute corporelle
O'bureaux du Chalet, ZAE la Baronnie, 23 impasse du Chalet, 73330 Le Pont-de-Beauvoisin, France
+33 6 69 61 42 03+33 6 69 61 42 03Call to bookSports Massage
Deep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Seloi Emmanuel
Z.C. La Baronnie Nord, 342 Rue Emmanuel Cretet, 73330 Le Pont-de-Beauvoisin, France
+33 7 70 27 51 08+33 7 70 27 51 08Call to bookDry Needling
Acupuncture
Physiotherapy
Clavelli Martine
20 Chem. des Châtaigniers, 38490 Les Abrets en Dauphiné, France
+33 6 14 89 97 05+33 6 14 89 97 05Call to bookSports Massage
Hot Stone Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Pressins with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Pressins and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Pressins. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Pressins today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 120,000 global business partners all using Fresha's free appointment booking system, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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