Best Sports Massages near me in Faubourg de Besançon, Rural Jura
Venues offering Sports Massages in Faubourg de Besançon, Rural Jura See map
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Escale bien être
1 Rue Stephen Pichon, 39100 Dole, France
+33 6 58 83 38 46+33 6 58 83 38 46Call to bookSports Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Ekilibre Essentiel
51 Av. Eisenhower, 39100 Dole, France
+33 7 82 60 77 49+33 7 82 60 77 49Call to bookSports Massage
Relaxing Massage
Acupressure
Deep Tissue Massage
Les Mains Divines
4 Rue Louis Gollut, 39100 Dole, France
+33 6 66 28 10 67+33 6 66 28 10 67Call to bookSports Massage
Chinese Massage
Deep Tissue Massage
Foot Massage
Institut de massage et soin du visage
14 Rue de Dole, 39100 Dole, France
+33 7 69 87 34 17+33 7 69 87 34 17Call to bookSports Massage
Therapeutic Massage
Deep Tissue Massage
Foot Massage
Espace Forme Et Beauté
Ch de Gaulle, 7 Pl. Nationale, 39100 Dole, France
+33 3 84 82 54 11+33 3 84 82 54 11Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Capital Beauté - Dole
6 Rue Jean Boyvin, 39100 Dole, France
+33 3 84 82 04 67+33 3 84 82 04 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Orange Bleue Room De Sport
ZI et Portuaire, Rue du Général Bethouart, 39100 Dole, France
+33 3 84 71 42 02+33 3 84 71 42 02Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
You're likely to pay around €50 for a sports massage in Faubourg de Besançon.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Faubourg de Besançon with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Faubourg de Besançon, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Your next massage appointment in Faubourg de Besançon is waiting for you. And Fresha makes it easy to find a suitable professional in your area. Over 2 million reviews have been left for salons and clinics on Fresha, and we're excited to be the leading choice for booking beauty, massage and weight loss treatments globally. With high average reviews for businesses in the Faubourg de Besançon area, we think you're in for a treat. So if you want that VIP treatment, let's get an appointment in the diary.
A sports massage can help to remedy your ropey wrist, stiff shoulder or bothersome back. But it can also tackle lactic acid build-up and overall tense or tight muscles.
Most athletes know that recovery is just as important as anything else if you want to perform at your best. So rest your muscles well, and speed up repair with that good pressure we all know you're used to. A sports massage in Faubourg de Besançon should take around 30 minutes with the professionals on Fresha. You can find top-rated places even quicker through our mobile app, and book in a tap from €50.
We've booked 1 billion appointments worldwide so far. And we can't wait to book another 1 billion. We're not just the go-to wellness app in Faubourg de Besançon, or in France, but in 120 countries around the world too. You can help us stay on top by keeping your ear to the ground in your area. Let us know about any hidden treasures around the corner from you. We'd love to partner with brilliant hair, nails and massage businesses, since we happen to offer the best scheduling software for salons and clinics in the world. So feel free to send them through to hello@fresha.com. Book your first appointment today. Because good things come to those on Fresha.
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