Best Sports Massages near me in Ancenis-Saint-Géréon, Rural Loire-atlantique
Venues offering Sports Massages in Ancenis-Saint-Géréon, Rural Loire-atlantique See map
Call to book
LATITUDE SPA Ancenis Espace 23 #Spas privatifs
1090 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France
+33 2 40 96 28 37+33 2 40 96 28 37Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Wellness Break
37 Rue Pierre de Coubertin, 44150 Ancenis-Saint-Géréon, France
+33 2 72 52 64 75+33 2 72 52 64 75Call to bookMicrodermabrasion
Acne Facial
Facial
Threading
Panda Athlétique Ancenis
305 Rue des Bouvreuils, 44150 Ancenis-Saint-Géréon, France
+33 6 22 76 22 38+33 6 22 76 22 38Call to bookInstitut Ô Bonheur des Sens
14 Rue Georges Clemenceau, 44150 Ancenis-Saint-Géréon, France
+33 2 40 83 15 87+33 2 40 83 15 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'Escale Bien-être massages&amincissement
96 Bd Magiresti, 44150 Ancenis-Saint-Géréon, France
+33 6 77 74 33 50+33 6 77 74 33 50Call to bookSports Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Douce détente
131 Rue du Roi Albert 1er, 44150 Ancenis-Saint-Géréon, France
+33 7 69 13 81 35+33 7 69 13 81 35Call to bookSports Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Esprit Nature
104 Rue du Bocage, 44150 Ancenis-Saint-Géréon, France
+33 7 55 61 43 05+33 7 55 61 43 05Call to bookSports Massage
Full Body Massage
Acupressure
Deep Tissue Massage
Gym Océane
65 Rue du Général Hagron, 44150 Ancenis-Saint-Géréon, France
+33 2 40 96 22 91+33 2 40 96 22 91Call to bookZENGEST
131 rue Albert 1er, 44150 Ancenis-Saint-Géréon, France
+33 6 20 23 82 96+33 6 20 23 82 96Call to bookSports Massage
Back Massage
Chinese Massage
Couples Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Ancenis-Saint-Géréon with Fresha
At Fresha we're making booking beauty, massage and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ancenis-Saint-Géréon and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
You clearly know what you're doing in Ancenis-Saint-Géréon. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ancenis-Saint-Géréon, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
Also Available in Ancenis-Saint-Géréon
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app