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Sports Massage Ancenis-Saint-Géréon

Best Sports Massages near me in Ancenis-Saint-Géréon, Rural Loire-atlantique

Venues offering Sports Massages in Ancenis-Saint-Géréon, Rural Loire-atlantique See map

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Spa image for LATITUDE SPA Ancenis Espace 23 #Spas privatifs

LATITUDE SPA Ancenis Espace 23 #Spas privatifs

1090 Bd de la Prairie, 44150 Ancenis-Saint-Géréon, France

+33 2 40 96 28 37+33 2 40 96 28 37Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Beauty Salon image for Wellness Break

Wellness Break

37 Rue Pierre de Coubertin, 44150 Ancenis-Saint-Géréon, France

+33 2 72 52 64 75+33 2 72 52 64 75Call to book

Microdermabrasion

Acne Facial

Facial

Threading

Gym & Fitness image for Panda Athlétique Ancenis

Panda Athlétique Ancenis

305 Rue des Bouvreuils, 44150 Ancenis-Saint-Géréon, France

+33 6 22 76 22 38+33 6 22 76 22 38Call to book
Beauty Salon image for Institut Ô Bonheur des Sens

Institut Ô Bonheur des Sens

14 Rue Georges Clemenceau, 44150 Ancenis-Saint-Géréon, France

+33 2 40 83 15 87+33 2 40 83 15 87Call to book

Dermaplaning

Microdermabrasion

Threading

Acne Facial

Therapy Center image for Cryo Jenny

Cryo Jenny

830 Bd Pasteur, 44150 Ancenis, France

+33 6 63 44 68 21+33 6 63 44 68 21Call to book

Hyperbaric Oxygen Therapy

Dry Needling

Massage image for L'Escale Bien-être massages&amincissement

L'Escale Bien-être massages&amincissement

96 Bd Magiresti, 44150 Ancenis-Saint-Géréon, France

+33 6 77 74 33 50+33 6 77 74 33 50Call to book

Sports Massage

Deep Tissue Massage

Foot Massage

Lymphatic Drainage Massage

Massage image for Douce détente

Douce détente

131 Rue du Roi Albert 1er, 44150 Ancenis-Saint-Géréon, France

+33 7 69 13 81 35+33 7 69 13 81 35Call to book

Sports Massage

Thai Massage

Therapeutic Massage

Ayurvedic Massage

Massage image for Esprit Nature

Esprit Nature

104 Rue du Bocage, 44150 Ancenis-Saint-Géréon, France

+33 7 55 61 43 05+33 7 55 61 43 05Call to book

Sports Massage

Full Body Massage

Acupressure

Deep Tissue Massage

Gym & Fitness image for Gym Océane

Gym Océane

65 Rue du Général Hagron, 44150 Ancenis-Saint-Géréon, France

+33 2 40 96 22 91+33 2 40 96 22 91Call to book
Massage image for ZENGEST

ZENGEST

131 rue Albert 1er, 44150 Ancenis-Saint-Géréon, France

+33 6 20 23 82 96+33 6 20 23 82 96Call to book

Sports Massage

Back Massage

Chinese Massage

Couples Massage

Sports Massage FAQs

A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.

A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.

Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.

It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.

There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.

Book your next sports massage appointment in Ancenis-Saint-Géréon with Fresha

At Fresha we're making booking beauty, massage and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ancenis-Saint-Géréon and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.

You clearly know what you're doing in Ancenis-Saint-Géréon. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in Ancenis-Saint-Géréon, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free schedule maker every week, nobody does wellness, beauty and nails like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.

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