Best Sports Massages near me in Saint-Michel-Chef-Chef, Rural Loire-atlantique
Venues offering Sports Massages in Saint-Michel-Chef-Chef, Rural Loire-atlantique See map
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Massages bien-être et énergétiques
Tharon-Plage, 7 Av. de la Petite Bretagne, 44730 Saint-Michel-Chef-Chef, France
+33 7 77 98 56 07+33 7 77 98 56 07Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Thai Massage
Massages bien-être - La Maison de l'O
Chem. de Mondésir, 44730 Saint-Michel-Chef-Chef, France
+33 7 60 39 56 62+33 7 60 39 56 62Call to bookSports Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Myriam Relaxation
28 C Rue de la Dalonnerie, 44730 Tharon-plage, France
+33 6 47 40 96 13+33 6 47 40 96 13Call to bookSports Massage
Ayurvedic Massage
Deep Tissue Massage
Therapeutic Massage
Massage Ayurvedique
68 Av. des Renardières, 44730 Saint-Michel-Chef-Chef, France
+33 6 74 94 98 49+33 6 74 94 98 49Call to bookSports Massage
Deep Tissue Massage
Swedish Massage
Therapeutic Massage
Sports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Saint-Michel-Chef-Chef with Fresha
For your next massage appointment, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top massage places in Saint-Michel-Chef-Chef and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
So if you fancy sampling some self-care in Saint-Michel-Chef-Chef, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking scheduler, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Saint-Michel-Chef-Chef, France, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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