Best Sports Massages near me in Malesherbes, Rural Loiret
Venues offering Sports Massages in Malesherbes, Rural Loiret See map
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L'Instant Zen by Julie
13 Av. Lévis Mirepoix, 45330 Le Malesherbois, France
+33 6 43 55 00 32+33 6 43 55 00 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
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N’Atout Beauté
14 Av. du Général Patton, 45330 Le Malesherbois, France
+33 6 33 73 83 84+33 6 33 73 83 84Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
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Body World
Rue de Vauluizard, 45330 Le Malesherbois, France
+33 9 80 53 35 01+33 9 80 53 35 01Call to book
Jérémy Szeps Ostéopathe
5 Rue de la Gare, 45330 Le Malesherbois, France
+33 6 82 45 45 92+33 6 82 45 45 92Call to bookChiropractic
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Angélique L'Eveil du bien-être massage
47 Rue de la République, 45330 Le Malesherbois, France
+33 7 81 35 19 73+33 7 81 35 19 73Call to bookSports Massage FAQs
A sports massage is designed to boost blood circulation, increase tissue elasticity, and reduce muscle tension. It can be used as part of a muscle warm-up before exercise or to prevent and relieve injuries caused by repeated physical activity. The massages were originally given to athletes but non-athletes can benefit from them, too.
A sports massage is focused on myofascial release – myo meaning muscle, fascial meaning fascia – the white connective tissue surrounding the muscle. It helps prevent and relieve injury caused by strenuous and repeated physical activity.
Deep tissue massage tends to be a full body massage; a sports massage targets a specific area of the body that needs healing or relief.
It depends on your pain threshold and the extent of your injury and muscle stress. You’re likely to feel discomfort during and after your massage, but not to the degree that you start to tense up in order to take the pain. Your massage therapist should tailor their technique to work within your pain threshold.
There are four main types of sports massage: Pre-event – given 15-45 minutes before an activity, a pre-event sports massage focuses on the areas of your body that are most likely to be exerted during the activity. Post-event – given up to two hours after an activity to help it help myofascial release. Restorative – aims to prevent injury and enable intensive training in the lead-up to an sports event you are training for. Rehabilitative – aims to reduce tissue inflammation following an injury.
Book your next sports massage appointment in Malesherbes with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Malesherbes in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
Kick-start your beauty and wellness journey with Fresha. And we'll instantly show you all the available appointments near you. When it comes to massage places in Malesherbes, you'll be spoilt for choice. To help you narrow it down, you can read reviews from real Fresha customers who have already done the hard work for you. The reviews speak for themselves. So you can trust you're in the hands of the best in the business.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Malesherbes, France. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, nails and massage. Bothered? Not at all.
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